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Paulina Tanousis
School: Roslyn
Class: 2021
Grade:
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Cross Country Seasons Bests
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Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2017 |
FR |
23:59.8
|
21:27.6
|
12:04.3
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Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 17/18 |
FR |
02:13.00
|
03:54.79
|
06:05.00
|
12:59.24
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 1500 M |
05:57.59
PR
|
6 |
Don Scott Invitaional, Manhasset HS |
05/18/18 |
| 3000 M |
13:10.75
PR
|
5 |
Division 3A Championships, Hewlett HS |
05/17/18 |
| 3000 M |
13:29.30
|
|
League Meet 5 - girls Conf. 1,3, Sewanhaka HS |
04/30/18 |
| 3000 M |
14:10.19
|
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Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| 3000 M |
14:06.30
|
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League Meet 4 - girls Conf. 1,3, Roslyn HS |
04/23/18 |
| 1500 M |
06:21.14
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Port Washington Invitational, Port Washington |
04/21/18 |
| 400 M |
01:19.34
PR
|
16 |
Knight Time Invitational, Uniondale HS |
04/14/18 |
| 800 M |
03:06.45
PR
|
8 |
Knight Time Invitational, Uniondale HS |
04/14/18 |
| 3000 M |
13:14.20
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League Meet 2 - boys Conf. 1,3, Roosevelt HS |
04/12/18 |
| 1500 M |
06:31.00
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Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
| 3000 M |
14:38.22
|
9 |
Valley Stream North Challenge, VS North |
04/07/18 |
| 800 M |
03:20.99
|
18 |
Valley Stream North Challenge, VS North |
04/07/18 |
| 3000 M |
14:38.22
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Valley Stream North Challenge, VS North |
04/07/18 |
| 1500 M |
07:33.40
|
30 |
East Meadow Invitational, East Meadow |
04/05/18 |
| 800 M |
03:21.00
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East Meadow Invitational, East Meadow |
04/05/18 |
| 3000 M |
14:42.20
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League Meet 1 - girls Conf. 1,3, Unspecified |
03/26/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
24:30.1
|
76 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
25:14.5
|
69 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
25:14.5
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69 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
23:59.8
PR
|
20 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 5K XC |
25:14.1
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8 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
26:05.6
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21 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 5K XC |
26:10.8
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14 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 5K XC |
28:53.7
|
92 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
| 2.5 Mi / 4K XC |
21:27.6
PR
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 1.5 Mi XC |
12:04.3
PR
|
108 |
Jim Smith Invitational, Sunken Meadow |
09/09/17 |
Prior Season Winter Track Results
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