Sienna Munro
School: VS North
Class: 2025
Grade: Senior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2023 |
JR |
25:47.4
|
21:13.0
h
|
-
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Cross Country 2022 |
SO |
26:09.4
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24:16.3
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-
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Cross Country 2021 |
FR |
30:08.5
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23:00.8
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13:24.6
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
1000 M
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Winter Track 22/23 |
SO |
09.36
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04:07.74
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Spring Track Seasons Best
|
Season |
Class |
200 M
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400 M
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800 M
|
1500 M
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Spring Track 2023 |
SO |
33.67
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01:17.62
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03:05.25
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06:22.50
h
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Spring Track 2022 |
FR |
33.77
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01:13.09
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03:13.52
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Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
27:23.7
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88 |
Class County Championships, Bethpage |
10/28/23 |
2.5 Mi / 4K XC |
21:13.0
|
160 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
27:36.5
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5 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
25:47.4
PR
|
19 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
28:15.4
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16 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
5K XC |
26:34.1
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8 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2.5 Mi / 4K XC |
23:17.1
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15 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
26:09.4
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63 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
28:06.2
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17 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
26:46.6
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15 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
2.5 Mi / 4K XC |
24:16.3
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18 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
5K XC |
28:39.7
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13 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
2021 Results |
5K XC |
46:41.8
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90 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
2.5 Mi / 4K XC |
23:00.8
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160 |
North Shore vs South Shore, Bethpage |
10/13/21 |
5K XC |
30:08.5
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33 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
32:33.7
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80 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
1.5 Mi XC |
13:24.6
PR
|
23 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
1.5 Mi XC |
15:12.4
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14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
800 M |
03:05.51
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26 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
800 M |
03:06.00
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League meet 5 - girls Conf. 1,3, VS North |
05/01/23 |
400 M |
01:17.60
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9 |
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/24/23 |
1500 M |
06:22.50
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9 |
League meet 3 - girls Conf. 1,3, VS North |
04/17/23 |
800 M |
03:05.25
PR
|
32 |
East Meadow Invitational, East Meadow |
04/11/23 |
200 M |
33.67
PR
|
106 |
East Meadow Invitational, East Meadow |
04/11/23 |
1500 M |
06:28.60
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9 |
League meet 2 - girls Conf. 1,3, Hewlett HS |
04/03/23 |
800 M |
03:05.50
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34 |
Valley Stream Challenge, VS North |
04/01/23 |
400 M |
01:17.62
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33 |
Valley Stream Challenge, VS North |
04/01/23 |
2022 Results |
400 M |
01:13.09
PR
|
11 |
Division 3A Championships, VS North |
05/17/22 |
800 M |
03:13.52
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49 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
200 M |
33.84
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11 |
League meet 4 - girls Conf. 1,3, VS South |
04/26/22 |
400 M |
01:18.94
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11 |
League meet 4 - girls Conf. 1,3, VS South |
04/26/22 |
200 M |
33.77
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1 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
200 M |
33.77
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52 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
400 M |
01:13.23
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1 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
400 M |
01:13.23
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15 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
800 M |
03:16.63
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12 |
Deer Park Invitational, Deer Park High School |
04/19/22 |
200 M |
35.22
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33 |
Deer Park Invitational, Deer Park High School |
04/19/22 |
400 M |
01:17.84
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11 |
League meet 3 - girls Conf. 1,3, VS North |
04/12/22 |
400 M |
01:21.14
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7 |
League meet 2 - girls Conf. 1,3, Roosevelt HS |
04/05/22 |
800 M |
03:21.79
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42 |
Valley Stream Challenge, VS North |
04/02/22 |
400 M |
01:19.72
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30 |
Valley Stream Challenge, VS North |
04/02/22 |
200 M |
37.64
|
11 |
League meet 1 - girls Conf. 1,3, JFK-Bellmore HS |
03/29/22 |
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