Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
Cross Country 2024 |
JR |
21:20.0
|
18:01.1
|
23:00.9
|
Cross Country 2023 |
SO |
21:18.9
|
18:10.0
|
-
|
Cross Country 2022 |
FR |
21:00.3
|
18:33.7
|
-
|
Cross Country 2021 |
|
21:40.5
h
|
18:12.8
|
-
|
Winter Track Seasons Best
|
Season |
Class |
1500 M
|
Mile
|
Winter Track 22/23 |
FR |
05:39.18
|
06:01.6
|
Spring Track Seasons Best
|
Season |
Class |
1500 M
|
3000 M
|
Spring Track 2024 |
SO |
05:33.57
|
12:13.17
|
Spring Track 2023 |
FR |
05:41.73
|
12:09.40
h
|
2024 Cross Country Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
3000 M |
12:19.65
|
11 |
Class AA Championships, VS North |
05/21/24 |
1500 M |
05:42.58
|
11 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
3000 M |
12:13.17
|
1 |
Division 3B Championships, VS North |
05/07/24 |
1500 M |
05:33.57
PR
|
15 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1500 M |
05:43.74
h
|
2 |
Frosh/Soph Meet North Shore, Plainview HS |
04/18/24 |
1500 M |
05:40.00
h
|
5 |
League meet 4 - boys Conf. 1,3, Friends Ac. |
04/15/24 |
1500 M |
05:38.70
|
15 |
Valley Stream Challenge, VS North |
04/13/24 |
1500 M |
05:52.20
h
|
4 |
League meet 3 - boys Conf. 1,3, Glen Cove HS |
04/08/24 |
3000 M |
13:44.00
h
|
2 |
League meet 2 - boys Conf. 1,3, Friends Ac. |
04/02/24 |
1500 M |
05:48.40
h
|
9 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
21:27.2
|
24 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
22:31.2
|
34 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
23:01.7
|
18 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
5K XC |
24:38.5
|
65 |
Suffolk Coaches Invitational, Sunken Meadow |
10/13/23 |
5K XC |
23:09.4
|
17 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
21:18.9
|
3 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
24:30.3
|
6 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
2.5 Mi / 4K XC |
18:10.0
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
22:28.6
|
29 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
21:35.3
|
15 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
21:00.3
PR
|
10 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
22:36.8
|
10 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
21:04.6
|
4 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
5K XC |
22:57.1
|
8 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
5K XC |
24:01.0
|
40 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
2.5 Mi / 4K XC |
18:33.7
|
5 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
5K XC |
22:05.6
|
3 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
2021 Results |
5K XC |
22:29.4
|
27 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
22:03.5
|
14 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
21:40.5
|
24 |
Ocean Breeze Ed Bowes Invitational 2021, Ocean Breeze |
10/23/21 |
5K XC |
21:52.0
|
11 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
2.5 Mi / 4K XC |
18:12.8
|
30 |
North Shore vs South Shore, Bethpage |
10/13/21 |
5K XC |
23:54.5
|
7 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
23:54.5
|
26 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
24:46.9
|
76 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
22:52.8
|
4 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
5K XC |
23:54.8
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
24:31.5
|
7 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
2.5 Mi / 4K XC |
18:43.7
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
3000 M |
12:19.65
|
11 |
Class AA Championships, VS North |
05/21/24 |
1500 M |
05:42.58
|
11 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
3000 M |
12:13.17
|
1 |
Division 3B Championships, VS North |
05/07/24 |
1500 M |
05:33.57
PR
|
15 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1500 M |
05:43.74
|
2 |
Frosh/Soph Meet North Shore, Plainview HS |
04/18/24 |
1500 M |
05:40.00
|
5 |
League meet 4 - boys Conf. 1,3, Friends Ac. |
04/15/24 |
1500 M |
05:38.70
|
15 |
Valley Stream Challenge, VS North |
04/13/24 |
1500 M |
05:52.20
|
4 |
League meet 3 - boys Conf. 1,3, Glen Cove HS |
04/08/24 |
3000 M |
13:44.00
|
2 |
League meet 2 - boys Conf. 1,3, Friends Ac. |
04/02/24 |
1500 M |
05:48.40
|
9 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
2023 Results |
3000 M |
12:13.61
|
7 |
Class A Championships, Carle Place HS |
05/24/23 |
1500 M |
05:42.36
|
7 |
Division 4B Championships, Wheatley HS |
05/08/23 |
3000 M |
12:25.20
|
|
League meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/02/23 |
3000 M |
12:32.96
|
23 |
The New York Relays, Icahn Stadium |
04/21/23 |
3000 M |
12:59.00
|
2 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/18/23 |
3000 M |
12:09.40
|
4 |
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
1500 M |
05:41.73
|
9 |
Valley Stream Challenge, VS North |
04/01/23 |
3000 M |
13:01.00
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/23 |
|