Nicholas Tonorezos
School: Manhasset HS
Class: 2025
Grade: Senior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
1.5 Mi XC
|
Cross Country 2024 |
SR |
20:05.4
|
-
|
21:30.9
|
-
|
Cross Country 2023 |
JR |
20:44.7
|
17:05.4
|
-
|
09:26.0
|
Cross Country 2022 |
SO |
18:57.2
|
16:45.5
|
-
|
09:38.8
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Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
Winter Track 23/24 |
JR |
-
|
05:39.90
|
12:00.53
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Winter Track 22/23 |
SO |
03:24.47
|
05:47.73
|
12:20.24
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Spring Track Seasons Best
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Spring Track 2024 |
JR |
02:23.33
|
05:33.30
h
|
12:28.70
h
|
08:38.74
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Spring Track 2023 |
SO |
02:40.87
|
05:39.90
h
|
-
|
-
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Spring Track 2022 |
FR |
02:45.50
h
|
05:49.90
h
|
-
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-
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2024 Cross Country Results
23/24 Winter Track Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
800 M |
02:23.77
|
49 |
Massapequa Last Chance, Massapequa HS |
06/03/24 |
800 M |
02:23.33
PR
|
10 |
Bethpage Blazing Invitational 2024, Bethpage |
05/24/24 |
1600 M |
05:41.20
h
|
10 |
League meet 5 - boys Conf. 1,3, South Side HS |
05/01/24 |
1600 M |
06:03.30
|
20 |
Port Washington Invite, Port Washington |
04/27/24 |
Steeple 2000 |
08:38.74
PR
|
25 |
New York Relays, Icahn Stadium |
04/19/24 |
3200 M |
12:35.50
h
|
5 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
1600 M |
05:38.10
h
|
12 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
1600 M |
05:33.30
h
|
7 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
3200 M |
12:47.80
h
|
9 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
3200 M |
12:28.70
h
|
6 |
League meet 1 - boys Conf. 1,3, Manhasset HS |
03/25/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
21:34.9
|
39 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
22:16.8
|
108 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
2.5 Mi / 4K XC |
17:05.4
|
98 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
5K XC |
21:39.0
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3 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
20:44.7
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49 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
21:21.2
|
78 |
Xavier Invitational, Ocean Breeze |
09/23/23 |
5K XC |
25:36.2
|
99 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
1.5 Mi XC |
09:26.0
PR
|
1 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2.5 Mi / 4K XC |
19:16.7
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
19:32.1
|
32 |
Clint Miller, Eisenhower Park |
11/07/22 |
5K XC |
19:43.3
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16 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
18:57.2
PR
|
42 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
2.5 Mi / 4K XC |
16:46.3
|
63 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
23:14.3
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17 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
19:57.1
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23 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
20:52.3
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49 |
Xavier Invitational, Ocean Breeze |
09/24/22 |
5K XC |
20:48.5
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7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
5K XC |
21:32.6
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30 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
2.5 Mi / 4K XC |
16:45.5
PR
|
5 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
1.5 Mi XC |
09:38.8
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57 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
800 M |
02:23.77
|
49 |
Massapequa Last Chance, Massapequa HS |
06/03/24 |
800 M |
02:23.33
PR
|
10 |
Bethpage Blazing Invitational 2024, Bethpage |
05/24/24 |
1600 M |
05:41.20
|
10 |
League meet 5 - boys Conf. 1,3, South Side HS |
05/01/24 |
1600 M |
06:03.30
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20 |
Port Washington Invite, Port Washington |
04/27/24 |
Steeple 2000 |
08:38.74
PR
|
25 |
New York Relays, Icahn Stadium |
04/19/24 |
3200 M |
12:35.50
|
5 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
1600 M |
05:38.10
|
12 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
1600 M |
05:33.30
|
7 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
3200 M |
12:47.80
|
9 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
3200 M |
12:28.70
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6 |
League meet 1 - boys Conf. 1,3, Manhasset HS |
03/25/24 |
2023 Results |
800 M |
02:50.82
|
52 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
800 M |
02:40.87
|
150 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
1600 M |
05:39.90
|
13 |
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
1600 M |
05:40.30
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31 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
1600 M |
05:58.10
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10 |
League meet 3 - boys Conf. 1,3, Manhasset HS |
04/18/23 |
1600 M |
05:47.22
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26 |
Port Washington Invitational, Port Washington |
04/15/23 |
800 M |
02:42.59
|
38 |
Port Washington Invitational, Port Washington |
04/15/23 |
1600 M |
05:54.40
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17 |
League meet 2 - boys Conf. 1,3, Carey HS |
04/04/23 |
1600 M |
05:48.84
|
31 |
Valley Stream Challenge, VS North |
04/01/23 |
800 M |
02:58.85
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30 |
Valley Stream Challenge, VS North |
04/01/23 |
2022 Results |
1600 M |
05:49.90
|
10 |
League meet 5 - boys Conf. 1,3, Manhasset HS |
05/02/22 |
1600 M |
05:52.00
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14 |
League meet 4 - boys Conf. 1,3, Manhasset HS |
04/25/22 |
800 M |
02:49.62
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48 |
Suffolk Coaches Boys Spring Invitational, Commack HS |
04/23/22 |
1600 M |
06:04.50
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21 |
League meet 3 - boys Conf. 1,3, VS North |
04/11/22 |
1600 M |
06:11.11
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12 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
06:11.11
|
45 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
800 M |
02:45.50
|
10 |
League meet 1 - boys Conf. 1,3, Hewlett HS |
03/28/22 |
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