Ian Frazer
School: Wantagh
Class: 2026
Grade: Junior
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Cross Country Seasons Bests
|
Season |
Class |
3000 M
|
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
1.5 Mi XC
|
Cross Country 2024 |
JR |
-
|
15:51.4
|
13:12.1
|
16:50.2
|
-
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Cross Country 2023 |
SO |
-
|
15:46.7
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13:32.5
|
-
|
-
|
Cross Country 2022 |
FR |
11:06.70
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18:25.8
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16:07.7
|
-
|
08:41.1
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Winter Track Seasons Best
|
Season |
Class |
400 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
2 Mile
|
Winter Track 23/24 |
SO |
-
|
02:48.74
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04:37.68
|
-
|
09:53.31
|
10:12.2
|
Winter Track 22/23 |
FR |
01:04.49
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02:58.10
|
05:01.77
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05:13.4
|
10:51.95
|
-
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Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
Mile
|
3200 M
|
Spring Track 2024 |
SO |
58.30
h
|
02:05.90
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04:28.97
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04:30.2
|
09:42.22
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Spring Track 2023 |
FR |
01:02.54
|
02:19.30
h
|
04:38.30
|
-
|
10:36.26
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2024 Cross Country Results
23/24 Winter Track Results
Event |
Time |
Place |
Meet |
Date |
3200 M |
09:53.31
PR
|
3 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/12/24 |
1600 M |
05:08.05
|
10 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
3200 M |
09:56.75
|
2 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
1000 M |
02:48.95
|
2 |
Frosh / Soph Meet, St. Anthony's HS |
01/30/24 |
3200 M |
10:08.59
|
29 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
2 Mile |
10:12.2
PR
|
29 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
1600 M |
04:54.25
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3 |
Conference 5 Championships, St. Anthony's HS |
01/08/24 |
3200 M |
09:56.07
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/08/24 |
3200 M |
09:59.12
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1 |
Groups A & C Format D, St. Anthony's HS |
01/04/24 |
1000 M |
02:48.74
PR
|
14 |
Len Pietrewicz Invitational, Armory |
12/28/23 |
1600 M |
04:42.42
|
10 |
Len Pietrewicz Invitational, Armory |
12/28/23 |
3200 M |
10:11.51
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7 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
1000 M |
02:50.43
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2 |
Groups C & E Format B, St. Anthony's HS |
12/11/23 |
1600 M |
04:37.68
PR
|
5 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
1600 M |
04:47.01
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3 |
Groups C & F Format A, St. Anthony's HS |
12/05/23 |
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
1600 M |
04:39.04
|
13 |
State Qualifier Meet, Syosset HS |
05/30/24 |
1600 M |
04:28.97
PR
|
3 |
Class A Championships, North Shore HS |
05/24/24 |
3200 M |
09:57.65
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3 |
Class A Championships, North Shore HS |
05/24/24 |
1600 M |
04:36.75
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2 |
20th Annual Hewlett Bulldog Invitational, Hewlett HS |
05/18/24 |
800 M |
02:05.90
PR
|
8 |
20th Annual Hewlett Bulldog Invitational, Hewlett HS |
05/18/24 |
Mile |
04:30.2
PR
|
13 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
1600 M |
04:36.52
|
3 |
Division 4A Championships, Seaford HS |
05/06/24 |
3200 M |
10:19.81
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1 |
Division 4A Championships, Seaford HS |
05/06/24 |
1600 M |
04:50.00
h
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2 |
League meet 5 - boys Conf. 2,4, Clarke |
05/02/24 |
3200 M |
09:42.22
PR
|
21 |
New York Relays, Icahn Stadium |
04/19/24 |
800 M |
02:46.70
h
|
13 |
League meet 4 - boys Conf. 2,4, Island Trees HS |
04/16/24 |
400 M |
58.30
h
|
10 |
League meet 4 - boys Conf. 2,4, Island Trees HS |
04/16/24 |
1600 M |
04:44.31
|
14 |
Valley Stream Challenge, VS North |
04/13/24 |
1600 M |
04:34.80
h
|
2 |
League meet 3 - boys Conf. 2,4, Wantagh HS |
04/09/24 |
3200 M |
11:05.90
h
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2 |
League meet 3 - boys Conf. 2,4, Wantagh HS |
04/09/24 |
1600 M |
04:44.21
h
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2 |
League meet 2 - boys Conf. 2,4, VS South |
04/03/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
17:44.9
|
106 |
Federation State Meet, Bowdoin Park |
11/18/23 |
5K XC |
16:55.0
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16 |
NYSPHSAA State Meet, Unspecified |
11/11/23 |
5K XC |
16:10.8
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4 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
16:29.6
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3 |
Class County Championships, Bethpage |
10/28/23 |
2.5 Mi / 4K XC |
14:12.1
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15 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
5K XC |
17:00.2
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2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
15:46.7
PR
|
1 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
5K XC |
16:42.3
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2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
5K XC |
16:14.2
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1 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2.5 Mi / 4K XC |
13:32.5
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2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
19:36.6
|
48 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
18:25.8
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24 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
19:52.7
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4 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
1.5 Mi XC |
08:41.1
PR
|
17 |
St. Anthony's Invitational, Sunken Meadow |
10/01/22 |
5K XC |
18:39.4
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5 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
3000 M |
11:06.70
PR
|
1 |
Xavier Invitational, Ocean Breeze |
09/24/22 |
5K XC |
20:56.9
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10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
2.5 Mi / 4K XC |
16:07.7
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6 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
5K XC |
20:15.8
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17 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
3200 M |
10:51.95
|
7 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
1600 M |
05:12.22
|
13 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
1600 M |
05:02.66
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2 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
1000 M |
02:58.10
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3 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
1600 M |
05:08.06
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5 |
Conference 5 Championships, St. Anthony's HS |
01/20/23 |
400 M |
01:04.49
PR
|
208 |
US Air Force Hispanic Games, Armory |
01/06/23 |
Mile |
05:13.4
PR
|
133 |
US Air Force Hispanic Games, Armory |
01/06/23 |
1000 M |
03:09.18
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37 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
1600 M |
05:12.36
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24 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
3200 M |
11:21.65
|
27 |
Section 8 Pole-Weight-3200m 2023, St. Anthony's HS |
12/16/22 |
1000 M |
03:05.88
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19 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
1600 M |
05:01.77
|
29 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
1000 M |
03:06.39
|
21 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
1600 M |
04:39.04
|
13 |
State Qualifier Meet, Syosset HS |
05/30/24 |
1600 M |
04:28.97
PR
|
3 |
Class A Championships, North Shore HS |
05/24/24 |
3200 M |
09:57.65
|
3 |
Class A Championships, North Shore HS |
05/24/24 |
1600 M |
04:36.75
|
2 |
20th Annual Hewlett Bulldog Invitational, Hewlett HS |
05/18/24 |
800 M |
02:05.90
PR
|
8 |
20th Annual Hewlett Bulldog Invitational, Hewlett HS |
05/18/24 |
Mile |
04:30.2
PR
|
13 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
1600 M |
04:36.52
|
3 |
Division 4A Championships, Seaford HS |
05/06/24 |
3200 M |
10:19.81
|
1 |
Division 4A Championships, Seaford HS |
05/06/24 |
1600 M |
04:50.00
|
2 |
League meet 5 - boys Conf. 2,4, Clarke |
05/02/24 |
3200 M |
09:42.22
PR
|
21 |
New York Relays, Icahn Stadium |
04/19/24 |
400 M |
58.30
|
10 |
League meet 4 - boys Conf. 2,4, Island Trees HS |
04/16/24 |
800 M |
02:46.70
|
13 |
League meet 4 - boys Conf. 2,4, Island Trees HS |
04/16/24 |
1600 M |
04:44.31
|
14 |
Valley Stream Challenge, VS North |
04/13/24 |
1600 M |
04:34.80
|
2 |
League meet 3 - boys Conf. 2,4, Wantagh HS |
04/09/24 |
3200 M |
11:05.90
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2 |
League meet 3 - boys Conf. 2,4, Wantagh HS |
04/09/24 |
1600 M |
04:44.21
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2 |
League meet 2 - boys Conf. 2,4, VS South |
04/03/24 |
2023 Results |
1600 M |
04:50.05
|
14 |
State Qualifier Meet, North Shore HS |
06/01/23 |
1600 M |
04:38.30
|
5 |
Class A Championships, Carle Place HS |
05/24/23 |
3200 M |
10:36.26
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7 |
Class A Championships, Carle Place HS |
05/24/23 |
1600 M |
04:49.95
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6 |
Division 3B Championships, VS North |
05/17/23 |
3200 M |
10:46.49
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6 |
Division 3B Championships, VS North |
05/17/23 |
1600 M |
04:48.67
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12 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
3200 M |
10:58.80
|
2 |
League meet 5 - boys Conf. 1,3, Floral Park HS |
05/02/23 |
1600 M |
05:00.40
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2 |
League meet 5 - boys Conf. 1,3, Floral Park HS |
05/02/23 |
800 M |
02:19.40
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5 |
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
1600 M |
04:44.60
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6 |
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
1600 M |
04:57.00
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1 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
400 M |
01:02.54
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8 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
1600 M |
05:06.00
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2 |
League meet 3 - boys Conf. 1,3, Plainedge HS |
04/18/23 |
3200 M |
11:21.00
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2 |
League meet 3 - boys Conf. 1,3, Plainedge HS |
04/18/23 |
800 M |
02:25.50
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2 |
League meet 2 - boys Conf. 1,3, Wantagh HS |
04/04/23 |
3200 M |
10:42.50
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1 |
League meet 2 - boys Conf. 1,3, Wantagh HS |
04/04/23 |
1600 M |
04:47.58
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1 |
Valley Stream Challenge, VS North |
04/01/23 |
800 M |
02:19.30
|
11 |
League meet 1 - boys Conf. 1,3, Clarke |
03/28/23 |
1600 M |
04:55.60
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12 |
League meet 1 - boys Conf. 1,3, Clarke |
03/28/23 |
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