Season |
Class |
400 M
|
400 IH
|
800 M
|
1600 M
|
3200 M
|
| Spring Track 2016 |
SR |
01:00.26
|
01:04.09
|
02:19.70
h
|
-
|
-
|
| Spring Track 2015 |
JR |
-
|
-
|
02:16.10
|
05:20.60
|
-
|
| Spring Track 2014 |
SO |
-
|
-
|
02:25.40
|
05:11.30
|
11:51.50
|
| Spring Track 2013 |
FR |
-
|
-
|
-
|
05:37.20
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
19:33.3
|
15:17.4
|
| Cross Country 2014 |
JR |
19:08.8
|
15:06.3
|
| Cross Country 2013 |
SO |
19:35.1
|
15:28.3
|
| Cross Country 2012 |
FR |
21:18.8
|
18:05.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 15/16 |
SR |
01:39.77
|
03:01.50
|
-
|
-
|
| Winter Track 14/15 |
JR |
-
|
-
|
05:15.30
|
11:20.30
|
| Winter Track 13/14 |
SO |
-
|
03:14.00
|
05:35.20
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 400 IH |
01:04.09
PR
|
7 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| 400 M |
01:00.26
PR
|
10 |
Huntington Blue Devil Invitational, Huntington HS |
05/21/16 |
| 400 IH |
01:04.25
|
2 |
Huntington Blue Devil Invitational, Huntington HS |
05/21/16 |
| 400 IH |
01:04.00
|
2 |
Division 3A Championships, Hewlett HS |
05/18/16 |
| 400 IH |
01:07.46
|
19 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 800 M |
02:21.10
|
27 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 400 IH |
01:05.90
|
|
League Meet 4 - boys Conf. 1,3, New Hyde Park HS |
04/19/16 |
| 400 IH |
01:08.59
|
13 |
Port Washington Invitational, Port Washington |
04/16/16 |
| 400 IH |
01:07.00
|
|
League Meet 3 - boys Conf. 1,3, Roslyn HS |
04/12/16 |
| 400 IH |
01:08.20
|
|
League Meet 2 - boys Conf. 1,3, North Shore HS |
04/05/16 |
| 800 M |
02:23.10
|
20 |
Valley Stream Challenge, VS North |
04/02/16 |
| 400 IH |
01:09.70
|
9 |
Valley Stream Challenge, VS North |
04/02/16 |
| 400 IH |
01:08.00
|
|
League Meet 1 - boys Conf. 1,3, Bethpage |
03/29/16 |
| 800 M |
02:19.70
|
10 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
| 400 IH |
01:12.10
|
14 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
| 2015 Results |
| 800 M |
02:16.93
|
19 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
| 800 M |
02:16.10
PR
|
12 |
Spartan Invitational, VS North |
05/02/15 |
| 1600 M |
05:20.60
|
24 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| 3200 M |
11:51.50
PR
|
9 |
Division IIB Championships, Westbury HS |
05/12/14 |
| 1600 M |
05:11.30
PR
|
37 |
Massapequa HS 2014, |
05/09/14 |
| 1600 M |
05:17.50
|
19 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 800 M |
02:25.40
|
20 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 1600 M |
05:33.50
|
14 |
Cougar Invite at JFK Bellmore, JFK-Bellmore HS |
04/19/14 |
| 2013 Results |
| 1600 M |
05:37.20
|
10 |
Frosh/Soph Meet, Mitchel Complex |
05/09/13 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
20:15.9
|
114 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
20:04.3
|
97 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
23:36.0
|
52 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
20:08.5
|
19 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
15:17.4
|
17 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
15:53.8
|
12 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 5K XC |
21:10.7
|
57 |
Jim Smith Invitational, Sunken Meadow |
09/12/15 |
| 5K XC |
19:33.3
|
27 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
| 2014 Results |
| 5K XC |
19:44.2
|
91 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
19:51.1
|
52 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
19:08.8
PR
|
1 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
19:33.7
|
8 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
20:06.7
|
24 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
15:06.3
PR
|
11 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 5K XC |
20:41.9
|
67 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
15:27.2
|
20 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
19:35.1
|
54 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
20:22.0
|
3 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
19:47.5
|
17 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
20:25.9
|
16 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
15:51.8
|
24 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
21:25.7
|
76 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
| 2.5 Mi / 4K XC |
15:28.3
|
10 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
21:18.8
|
70 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
22:42.0
|
19 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
22:33.3
|
29 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
23:59.0
|
21 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
18:05.0
|
15 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
19:03.9
|
22 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 1000 M |
03:01.50
PR
|
12 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 600 M |
01:39.77
PR
|
34 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
| 1000 M |
03:05.63
|
20 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
| 14/15 Results |
| 3200 M |
11:20.30
PR
|
9 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 1600 M |
05:15.30
PR
|
34 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 3200 M |
11:33.40
|
25 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 1000 M |
03:14.00
|
9 |
Conference 4,6 Boys Championships, St. Anthony's HS |
01/22/14 |
| 1600 M |
05:35.21
|
35 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 1600 M |
05:35.20
|
35 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
|
