Season |
Class |
400 M
|
800 M
|
1600 M
|
Steeple 2000
|
Steeple 3000
|
| Spring Track 2016 |
SR |
55.20
h
|
02:04.30
h
|
04:52.35
|
-
|
11:16.90
h
|
| Spring Track 2015 |
JR |
-
|
02:06.00
|
04:58.47
|
-
|
11:52.80
|
| Spring Track 2014 |
SO |
-
|
02:15.50
|
05:05.40
|
07:30.37
|
12:13.10
|
| Spring Track 2013 |
FR |
-
|
02:21.50
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
19:17.6
|
-
|
| Cross Country 2014 |
JR |
19:38.3
|
15:34.6
|
| Cross Country 2013 |
SO |
19:46.0
|
16:21.0
|
| Cross Country 2012 |
FR |
22:42.4
|
18:34.5
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
| Winter Track 15/16 |
SR |
01:32.98
|
02:50.91
|
04:48.65
|
| Winter Track 14/15 |
JR |
-
|
02:54.70
|
05:04.70
|
| Winter Track 13/14 |
SO |
-
|
-
|
05:22.40
|
| Winter Track 12/13 |
FR |
01:41.87
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 800 M |
02:05.18
|
9 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| 800 M |
02:04.70
|
4 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 1600 M |
04:58.44
|
2 |
Limmer Invitational, Mepham HS |
05/14/16 |
| Steeple 3000 |
11:16.90
|
2 |
Long Beach Steeple fest, Long Beach HS |
05/05/16 |
| 800 M |
02:04.30
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
05/02/16 |
| 1600 M |
04:52.35
PR
|
16 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 800 M |
02:10.36
|
13 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 1600 M |
04:57.10
|
3 |
League Meet 4 - boys Conf. 2,4, Mepham HS |
04/18/16 |
| 400 M |
55.20
|
7 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 1600 M |
04:55.90
|
2 |
League Meet 1 - boys Conf. 2,4, MacArthur HS |
03/28/16 |
| 2015 Results |
| 800 M |
02:09.01
|
11 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 800 M |
02:06.00
|
4 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
| 800 M |
02:09.50
|
22 |
North Shore Invitational, North Shore HS |
05/09/15 |
| Steeple 3000 |
11:52.80
|
9 |
Spartan Invitational, VS North |
05/02/15 |
| 1600 M |
04:58.47
|
22 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| 1600 M |
05:04.20
|
3 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
| 1600 M |
05:32.00
|
32 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| Steeple 3000 |
12:13.10
|
7 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 800 M |
02:15.50
|
8 |
Coaches Meet, Westbury HS |
04/26/14 |
| 1600 M |
05:05.40
|
4 |
Cougar Invite at JFK Bellmore, JFK-Bellmore HS |
04/19/14 |
| 800 M |
02:19.00
|
6 |
Cougar Invite at JFK Bellmore, JFK-Bellmore HS |
04/19/14 |
| Steeple 2000 |
07:30.37
PR
|
9 |
Port Jefferson Steeplechase Invitational, Port Jefferson High School |
04/16/14 |
| 1600 M |
05:11.70
|
7 |
Limmer Invitational, Mepham HS |
04/05/14 |
| 1600 M |
05:16.00
|
13 |
The Valley Stream Challenge, |
03/29/14 |
| 2013 Results |
| 800 M |
02:21.50
|
10 |
Coaches Meet, Westbury HS |
04/27/13 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
19:17.6
PR
|
87 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
19:22.1
|
78 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
19:45.4
|
41 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
19:57.4
|
56 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
21:39.7
|
25 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
21:38.5
|
155 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
| 5K XC |
23:51.7
|
35 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2014 Results |
| 5K XC |
19:47.9
|
95 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
20:42.0
|
75 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
20:15.7
|
40 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
19:57.8
|
13 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
19:38.3
|
9 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
20:02.4
|
19 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
15:34.6
PR
|
9 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 5K XC |
21:18.7
|
64 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
15:43.7
|
9 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
19:56.5
|
64 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
20:32.3
|
44 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
20:10.5
|
18 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
19:46.0
|
15 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
21:29.0
|
86 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 5K XC |
20:09.0
|
23 |
League meet 3, Bethpage |
09/30/13 |
| 5K XC |
21:25.9
|
133 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 2.5 Mi / 4K XC |
16:21.0
|
12 |
League meet 2, Bethpage |
09/23/13 |
| 2.5 Mi / 4K XC |
19:05.0
|
32 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
23:20.6
|
194 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
22:47.7
|
86 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
22:42.4
|
51 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
23:15.0
|
114 |
League meet 3, Bethpage |
10/09/12 |
| 5K XC |
23:15.0
|
114 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
18:58.0
|
21 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:34.5
|
75 |
League meet 1, Bethpage |
09/19/12 |
| 2.5 Mi / 4K XC |
18:34.5
|
75 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 1600 M |
04:48.73
|
8 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
| 1600 M |
04:48.65
PR
|
15 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 1600 M |
05:02.43
|
8 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 1600 M |
04:51.80
|
6 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 600 M |
01:35.29
|
25 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 1600 M |
04:50.34
|
29 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 600 M |
01:32.98
PR
|
16 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 1000 M |
02:50.91
PR
|
19 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1600 M |
05:01.33
|
29 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1600 M |
04:59.77
|
16 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 1600 M |
05:04.50
|
2 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 1000 M |
02:56.58
|
13 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 1000 M |
02:54.70
|
6 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 1600 M |
05:17.20
|
11 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 1600 M |
05:04.70
|
21 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 1000 M |
02:56.50
|
8 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 1000 M |
02:57.40
|
65 |
North Shore Invitational, Armory |
12/26/14 |
| 1000 M |
02:56.31
|
5 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 1600 M |
05:06.70
|
24 |
Conferences 3, 6, St. Anthony's HS |
12/11/14 |
| 1000 M |
03:01.50
|
25 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 1600 M |
05:22.40
|
32 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
| 12/13 Results |
| 600 M |
01:41.87
|
11 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 600 M |
01:41.87
|
11 |
Conference 1,3 Boys Championships, St. Anthony's HS |
01/14/13 |
|
