Season |
Class |
400 M
|
800 M
|
1500 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2018 |
SR |
55.07
|
-
|
-
|
04:37.65
|
-
|
-
|
11:05.10
|
Spring Track 2017 |
JR |
01:01.35
|
02:24.60
h
|
-
|
04:46.97
|
-
|
-
|
-
|
Spring Track 2016 |
SO |
-
|
02:16.54
|
-
|
04:53.63
|
12:07.50
h
|
-
|
-
|
Spring Track 2015 |
FR |
-
|
02:28.80
|
05:03.63
|
05:04.20
|
-
|
-
|
-
|
Spring Track 2014 |
|
-
|
-
|
-
|
05:19.40
|
-
|
08:15.90
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2017 |
SR |
17:37.8
|
14:23.6
|
Cross Country 2016 |
JR |
17:57.5
|
14:29.6
|
Cross Country 2015 |
SO |
18:02.1
|
14:52.7
|
Cross Country 2014 |
FR |
18:42.7
|
15:14.3
|
Cross Country 2013 |
|
19:17.4
|
15:37.0
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1600 M
|
Mile
|
Winter Track 17/18 |
SR |
40.33
|
01:33.43
|
02:48.58
|
04:44.44
|
-
|
Winter Track 16/17 |
JR |
-
|
01:32.64
|
02:51.52
|
04:48.25
|
-
|
Winter Track 15/16 |
SO |
43.86
|
01:38.94
|
02:56.47
|
05:03.49
|
05:08.9
h
|
Winter Track 14/15 |
FR |
-
|
01:45.60
|
-
|
05:16.80
|
05:21.7
h
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
1600 M |
04:37.65
PR
|
7 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
1600 M |
04:47.79
|
6 |
Division 3B Championships, LEVITTOWN |
05/17/18 |
Steeple 3000 |
11:05.10
PR
|
9 |
North Shore Invitational, North Shore HS |
05/12/18 |
1600 M |
04:50.27
|
16 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
400 M |
55.07
PR
|
22 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
1600 M |
04:54.00
|
|
League Meet 1 - boys Conf. 1,3, Floral Park HS |
03/27/18 |
2017 Results |
1600 M |
04:53.82
|
8 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
1600 M |
04:46.97
|
7 |
Division 3B Championships, Glen Cove HS |
05/16/17 |
400 M |
01:01.35
|
12 |
Division 3B Championships, Glen Cove HS |
05/16/17 |
1600 M |
05:01.26
|
29 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
800 M |
02:24.60
|
|
League Meet 4 - boys Conf. 1,3, Roosevelt HS |
04/24/17 |
1600 M |
04:59.09
|
|
Limmer Invitational, Mepham HS |
04/08/17 |
1600 M |
04:59.09
|
14 |
Limmer Invitational, Mepham HS |
04/08/17 |
1600 M |
04:56.60
|
|
League Meet 2 - boys Conf. 1,3, Hewlett HS |
04/03/17 |
1600 M |
04:55.50
|
|
League Meet 1 - boys Conf. 1,3, Floral Park HS |
03/27/17 |
2016 Results |
1600 M |
04:53.63
|
8 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
1600 M |
04:59.90
|
6 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
1600 M |
04:54.97
|
27 |
North Shore Invitational, North Shore HS |
05/14/16 |
800 M |
02:16.54
PR
|
63 |
North Shore Invitational, North Shore HS |
05/14/16 |
1600 M |
04:54.50
|
|
League Meet 5 - boys Conf. 1,3, North Shore HS |
05/03/16 |
1600 M |
04:55.74
|
7 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1600 M |
04:57.90
|
|
League Meet 4 - boys Conf. 1,3, New Hyde Park HS |
04/19/16 |
1600 M |
05:00.85
|
8 |
Port Washington Invitational, Port Washington |
04/16/16 |
1600 M |
05:00.80
|
5 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
3200 M |
12:07.50
|
|
League Meet 3 - boys Conf. 1,3, Floral Park HS |
04/12/16 |
800 M |
02:23.90
|
|
League Meet 3 - boys Conf. 1,3, Floral Park HS |
04/12/16 |
1600 M |
05:08.80
|
|
League Meet 2 - boys Conf. 1,3, Hewlett HS |
04/05/16 |
800 M |
02:23.60
|
|
League Meet 2 - boys Conf. 1,3, Hewlett HS |
04/05/16 |
1600 M |
05:08.10
|
|
League Meet 1 - boys Conf. 1,3, Wantagh HS |
03/29/16 |
2015 Results |
1500 M |
05:03.63
PR
|
11 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
1600 M |
05:04.20
|
8 |
Division 3B Championships, VS North |
05/19/15 |
800 M |
02:28.80
|
11 |
Division 3B Championships, VS North |
05/19/15 |
1600 M |
05:08.60
|
22 |
North Shore Invitational, North Shore HS |
05/09/15 |
1600 M |
05:16.61
|
9 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
1600 M |
05:31.20
|
14 |
VS Challenge Invitational, VS North |
03/28/15 |
2014 Results |
1600 M |
05:19.40
|
13 |
Division IIIB Championships, North Shore HS |
05/12/14 |
1600 M |
05:22.60
|
38 |
North Shore Invitational, North Shore HS |
05/10/14 |
1600 M |
05:34.80
|
35 |
Valley Stream North District Invitational, VS North |
05/03/14 |
Steeple 2000 |
08:15.90
PR
|
12 |
The Valley Stream Challenge, |
03/29/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
5K XC |
17:56.7
|
26 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
17:37.8
PR
|
10 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
17:37.8
|
10 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
18:04.2
|
11 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
14:23.6
PR
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
5K XC |
18:13.7
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
5K XC |
18:21.5
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
18:24.7
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
2.5 Mi / 4K XC |
14:32.2
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
18:10.2
|
40 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
18:09.6
|
20 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
18:25.9
|
26 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
18:38.2
|
7 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
17:57.5
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
18:27.8
|
8 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
5K XC |
19:26.8
|
70 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
2.5 Mi / 4K XC |
14:29.6
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
18:05.4
|
26 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
18:02.1
|
16 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
18:29.2
|
6 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
5K XC |
18:08.0
|
7 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
18:07.4
|
23 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
18:40.8
|
6 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
18:38.0
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
18:41.2
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
2.5 Mi / 4K XC |
14:52.7
|
14 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
5K XC |
19:50.5
|
22 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
2.5 Mi / 4K XC |
19:57.3
|
27 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
19:32.0
|
79 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
18:46.6
|
26 |
County Champs, Bethpage |
10/25/14 |
5K XC |
18:42.7
|
4 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
18:59.7
|
1 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
5K XC |
19:08.4
|
4 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
5K XC |
18:53.4
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
19:00.4
|
7 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
15:14.3
|
4 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
2.5 Mi / 4K XC |
15:21.3
|
14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
2013 Results |
5K XC |
19:24.7
|
57 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
19:17.4
|
46 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
5K XC |
19:37.0
|
12 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
20:00.6
|
16 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
15:37.0
|
18 |
League meet 2, Bethpage |
09/23/13 |
2.5 Mi / 4K XC |
16:02.0
|
11 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
17/18 Results |
1600 M |
04:49.74
|
13 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
1600 M |
04:48.50
|
4 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
1600 M |
04:51.28
|
5 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
300 M |
40.95
|
25 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1600 M |
04:44.44
PR
|
38 |
Stanner Games, Armory |
01/13/18 |
1000 M |
02:50.16
|
7 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
1600 M |
04:54.41
|
8 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
300 M |
40.95
|
25 |
Groups A & C, St. Anthony's HS |
01/03/18 |
1600 M |
04:51.28
|
5 |
Groups A & C, St. Anthony's HS |
01/03/18 |
1600 M |
04:48.36
|
5 |
Groups A & E, St. Anthony's HS |
12/19/17 |
600 M |
01:34.06
|
17 |
Groups A & E, St. Anthony's HS |
12/19/17 |
1000 M |
02:48.58
PR
|
4 |
Groups A & D, St. Anthony's HS |
12/14/17 |
300 M |
40.33
PR
|
21 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
1600 M |
04:53.01
|
20 |
North Shore High School Season Opener, Armory |
12/01/17 |
1000 M |
02:51.41
|
9 |
North Shore High School Season Opener, Armory |
12/01/17 |
600 M |
01:33.43
|
5 |
Groups A & B, St. Anthony's HS |
11/30/17 |
16/17 Results |
1000 M |
02:52.01
|
10 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
1600 M |
04:54.29
|
5 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
1600 M |
05:03.37
|
10 |
Conference 5 Championships, St. Anthony's HS |
01/10/17 |
1000 M |
02:54.40
|
7 |
Conference 5 Championships, St. Anthony's HS |
01/10/17 |
1600 M |
04:57.31
|
13 |
Groups D & E, St. Anthony's HS |
01/03/17 |
1000 M |
02:51.52
|
5 |
Groups D & F, St. Anthony's HS |
12/22/16 |
1600 M |
04:48.25
|
5 |
Groups A & D, St. Anthony's HS |
12/13/16 |
4x200 Meter Relay |
01:43.63
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
600 M |
01:32.64
PR
|
20 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
600 M |
01:32.64
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
600 M |
01:32.64
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
600 M |
01:32.64
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
600 M |
01:32.64
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
02:52.29
|
10 |
Groups C & D, St. Anthony's HS |
11/30/16 |
15/16 Results |
1000 M |
02:56.47
|
8 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
1600 M |
05:04.89
|
9 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
600 M |
01:38.94
|
16 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
1600 M |
05:11.12
|
8 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
Mile |
05:08.9
|
2 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
Mile |
05:16.8
|
5 |
Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. |
01/08/16 |
1000 M |
03:02.10
|
4 |
Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. |
01/08/16 |
1600 M |
05:07.32
|
23 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
600 M |
01:40.93
|
46 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
600 M |
01:41.05
|
38 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
300 M |
43.86
|
34 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1600 M |
05:03.49
|
35 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1600 M |
05:06.53
|
16 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
1600 M |
05:08.00
|
5 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
1000 M |
03:01.04
|
19 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
300 M |
46.23
|
35 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
1600 M |
05:10.50
|
3 |
Walt Brem Track & Field Series 1, Farmingdale HS |
11/28/15 |
14/15 Results |
600 M |
05:18.88
|
9 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
600 M |
01:45.60
|
14 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
1600 M |
05:16.80
|
37 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
Mile |
05:25.1
|
5 |
Friendship Games 2, Nassau CC |
01/05/15 |
Mile |
05:21.7
|
7 |
Friendship Games 1, Nassau CC |
12/15/14 |
1600 M |
05:17.50
|
22 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
|