|
Matthew Gemma
School: Mepham
Class: 2017
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2017 |
SR |
01:01.50
h
|
02:23.00
h
|
04:53.21
|
10:37.16
|
10:43.15
|
| Spring Track 2016 |
JR |
-
|
-
|
05:05.00
|
11:02.00
h
|
10:47.53
|
| Spring Track 2015 |
SO |
-
|
02:34.40
|
05:26.90
|
-
|
-
|
| Spring Track 2014 |
FR |
-
|
-
|
05:48.00
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2016 |
SR |
17:19.7
|
14:05.0
|
-
|
| Cross Country 2015 |
JR |
18:04.2
|
15:03.5
|
-
|
| Cross Country 2014 |
SO |
19:20.9
|
15:55.8
|
-
|
| Cross Country 2013 |
FR |
20:49.0
|
17:45.8
|
11:31.4
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 16/17 |
SR |
01:40.00
|
02:59.69
|
05:01.85
|
05:09.0
|
10:48.16
|
| Winter Track 15/16 |
JR |
-
|
03:19.83
|
05:22.97
|
05:23.4
|
11:40.01
|
| Winter Track 14/15 |
SO |
-
|
03:07.30
|
05:29.40
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| Steeple 3000 |
10:47.20
|
7 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
| 1600 M |
04:54.95
|
9 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 3200 M |
10:37.16
PR
|
7 |
Division 2A Championships, Mepham HS |
05/15/17 |
| 1600 M |
04:53.21
|
14 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
| 1600 M |
04:53.21
PR
|
|
Under the Lights Meet, Massapequa HS |
05/12/17 |
| Steeple 3000 |
10:43.15
PR
|
14 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
| 3200 M |
10:50.00
|
|
League Meet 5 - boys Conf. 2,4, Calhoun HS |
05/02/17 |
| Steeple 3000 |
11:15.10
|
4 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 1600 M |
04:54.00
|
|
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 1600 M |
04:56.70
|
2 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 400 M |
01:01.50
|
|
League Meet 3 - boys Conf. 2,4, MacArthur HS |
04/18/17 |
| 800 M |
02:23.00
|
|
League Meet 3 - boys Conf. 2,4, MacArthur HS |
04/18/17 |
| 1600 M |
04:54.00
|
|
League Meet 3 - boys Conf. 2,4, MacArthur HS |
04/18/17 |
| Steeple 3000 |
10:45.00
|
|
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| Steeple 3000 |
10:45.00
|
2 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| 3200 M |
10:55.00
|
|
Limmer Invitational, Mepham HS |
04/08/17 |
| Steeple 3000 |
11:11.91
|
5 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
| 3200 M |
10:52.79
|
|
League Meet 1 - boys Conf. 2,4, Mepham HS |
03/28/17 |
| 2016 Results |
| Steeple 3000 |
10:47.53
|
11 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| Steeple 3000 |
10:53.11
|
4 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| 1600 M |
05:05.54
|
34 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 3200 M |
11:06.84
|
|
Limmer Invitational, Mepham HS |
05/14/16 |
| Steeple 3000 |
11:21.10
|
|
Steeple Poleooza, Great Neck North |
05/11/16 |
| 3200 M |
11:02.00
|
|
League Meet 5 - boys Conf. 2,4, Calhoun HS |
05/02/16 |
| 1600 M |
05:05.00
|
|
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| Steeple 3000 |
11:27.00
|
|
The SeaHawk Invitational, CS Harbor HS |
04/28/16 |
| Steeple 3000 |
11:27.10
|
6 |
The SeaHawk Invitational, CS Harbor HS |
04/28/16 |
| 3200 M |
11:18.00
|
|
League Meet 4 - boys Conf. 2,4, Mepham HS |
04/18/16 |
| 1600 M |
05:14.00
|
|
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 1600 M |
05:16.60
|
13 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 3200 M |
11:18.00
|
|
League Meet 3 - boys Conf. 2,4, Great Neck North |
04/11/16 |
| 3200 M |
12:07.00
|
|
League Meet 2 - boys Conf. 2,4, MacArthur HS |
04/04/16 |
| 3200 M |
12:07.00
|
|
League Meet 2 - boys Conf. 2,4, MacArthur HS |
04/04/16 |
| Steeple 3000 |
12:07.30
|
19 |
Valley Stream Challenge, VS North |
04/02/16 |
| 2015 Results |
| 1600 M |
05:26.90
|
16 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
| 800 M |
02:34.40
|
27 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
| 1600 M |
05:34.80
|
19 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
| 1600 M |
05:40.80
|
21 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| 1600 M |
05:48.00
|
42 |
Valley Stream North District Invitational, VS North |
05/03/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
17:29.6
|
27 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
17:19.7
PR
|
25 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
17:51.8
|
20 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
| 2.5 Mi / 4K XC |
14:43.3
|
191 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
18:22.8
|
22 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
| 5K XC |
18:09.9
|
58 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
| 2.5 Mi / 4K XC |
14:05.0
PR
|
9 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
14:26.1
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
18:04.2
|
38 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
18:09.7
|
30 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
18:44.0
|
17 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
| 5K XC |
19:00.7
|
21 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
19:42.8
|
10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
15:03.5
|
20 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
15:27.8
|
16 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
19:34.0
|
29 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
19:37.0
|
39 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
19:20.9
|
3 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
19:57.3
|
6 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
19:46.8
|
4 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 5K XC |
21:08.6
|
46 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
| 2.5 Mi / 4K XC |
15:55.8
|
8 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
16:02.7
|
11 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 5K XC |
21:17.8
|
67 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
| 2013 Results |
| 5K XC |
20:49.0
|
82 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:11.8
|
31 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
21:19.7
|
29 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
21:55.0
|
49 |
League meet 4, Bethpage |
10/07/13 |
| 1.5 Mi XC |
11:31.4
PR
|
42 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 2.5 Mi / 4K XC |
17:45.8
|
57 |
League meet 2, Bethpage |
09/23/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 3200 M |
10:48.16
PR
|
6 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 1600 M |
05:01.85
PR
|
10 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 3200 M |
10:55.08
|
|
Groups A & E, St. Anthony's HS |
12/21/16 |
| 3200 M |
10:55.08
|
15 |
Groups A & E, St. Anthony's HS |
12/21/16 |
| Mile |
05:09.0
PR
|
40 |
Bishop Loughlin Games, Ocean Breeze |
12/17/16 |
| 600 M |
01:40.00
PR
|
|
Groups A & D, St. Anthony's HS |
12/13/16 |
| 1000 M |
02:59.69
PR
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 3200 M |
11:25.92
|
18 |
Groups A & B, St. Anthony's HS |
12/01/16 |
| 15/16 Results |
| 1600 M |
05:22.97
|
139 |
Molloy Stanner Games, Armory |
01/16/16 |
| Mile |
05:23.4
|
59 |
Armory AT&T Hall of Fame Invitational, Unspecified |
12/19/15 |
| 1600 M |
05:31.23
|
83 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1000 M |
03:19.83
|
29 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 3200 M |
11:40.01
|
28 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 1000 M |
03:07.30
|
12 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 1600 M |
05:29.40
|
162 |
North Shore Invitational, Armory |
12/26/14 |
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