Season |
Class |
200 M
|
800 M
|
1600 M
|
Steeple 2000
|
Steeple 3000
|
| Spring Track 2017 |
SR |
29.30
|
-
|
04:58.00
|
-
|
-
|
| Spring Track 2016 |
JR |
-
|
02:29.00
h
|
05:05.00
h
|
08:19.10
h
|
12:16.50
h
|
| Spring Track 2015 |
SO |
-
|
-
|
05:16.60
|
-
|
-
|
| Spring Track 2014 |
FR |
-
|
-
|
06:21.70
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2016 |
SR |
20:38.0
|
16:08.8
|
| Cross Country 2015 |
JR |
19:21.9
|
15:48.5
|
| Cross Country 2014 |
SO |
21:34.6
|
17:55.6
|
| Cross Country 2013 |
FR |
24:33.6
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 16/17 |
SR |
-
|
02:58.48
|
05:05.89
|
-
|
| Winter Track 15/16 |
JR |
-
|
02:59.91
|
-
|
11:55.67
|
| Winter Track 14/15 |
SO |
01:57.20
h
|
03:38.01
h
|
-
|
12:15.40
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 1600 M |
05:11.38
|
|
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| 1600 M |
04:58.00
PR
|
8 |
Division 2B Championships, Jericho HS |
05/16/17 |
| 1600 M |
05:09.90
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 200 M |
29.30
PR
|
|
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 1600 M |
05:23.30
|
20 |
East Meadow Invitational, East Meadow |
04/12/17 |
| 1600 M |
05:23.49
|
36 |
Limmer Invitational, Mepham HS |
04/08/17 |
| 1600 M |
05:07.00
|
5 |
League Meet 2 - boys Conf. 2,4, JFK-Bellmore HS |
04/04/17 |
| 2016 Results |
| 1600 M |
05:09.70
|
11 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 1600 M |
05:18.61
|
10 |
Limmer Invitational, Mepham HS |
05/14/16 |
| 800 M |
02:29.00
|
12 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| Steeple 3000 |
12:16.50
|
14 |
Long Beach Steeple fest, Long Beach HS |
05/05/16 |
| 1600 M |
05:05.00
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
05/02/16 |
| 1600 M |
05:32.30
|
22 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| Steeple 2000 |
08:19.10
|
10 |
Valley Stream Challenge, VS North |
04/02/16 |
| 2015 Results |
| 1600 M |
05:16.60
|
16 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
| 2014 Results |
| 1600 M |
06:21.70
|
52 |
Valley Stream North District Invitational, VS North |
05/03/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
21:16.0
|
110 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
20:38.0
|
106 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
21:27.6
|
26 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
21:57.8
|
76 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
| 5K XC |
22:06.2
|
21 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
21:21.7
|
17 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 2.5 Mi / 4K XC |
16:08.8
|
21 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
19:47.3
|
90 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
19:21.9
PR
|
24 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
19:57.6
|
57 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
20:00.0
|
16 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
20:35.8
|
116 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
| 5K XC |
19:35.6
|
16 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
20:46.0
|
23 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 5K XC |
20:52.9
|
123 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
15:48.5
PR
|
8 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 5K XC |
21:37.0
|
39 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
| 2.5 Mi / 4K XC |
15:52.8
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
21:55.8
|
99 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:46.7
|
108 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
22:15.0
|
82 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
21:34.6
|
24 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
23:03.3
|
31 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
22:52.2
|
29 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
18:08.8
|
55 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 5K XC |
24:14.6
|
101 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
17:55.6
|
39 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
24:33.6
|
131 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
25:41.2
|
84 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
26:28.9
|
158 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
26:39.5
|
145 |
League meet 4, Bethpage |
10/07/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 1000 M |
02:58.48
PR
|
10 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 1600 M |
05:25.31
|
16 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 1600 M |
05:11.09
|
17 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 1000 M |
03:04.72
|
37 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1600 M |
05:05.89
PR
|
20 |
Groups C & F, St. Anthony's HS |
12/15/16 |
| 1600 M |
05:07.55
|
45 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 15/16 Results |
| 3200 M |
11:55.67
PR
|
16 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 1000 M |
03:17.15
|
116 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 1000 M |
02:59.91
|
36 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 14/15 Results |
| 3200 M |
12:15.40
|
13 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 600 M |
01:57.20
|
16 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 600 M |
01:58.50
|
133 |
North Shore Invitational, Armory |
12/26/14 |
| 600 M |
01:58.80
|
26 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 1000 M |
03:38.01
|
30 |
Friendship Games 1, Nassau CC |
12/15/14 |
|
