|
Josena Joseph
School: Oceanside
Class: 2018
Grade:
|
|
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2018 |
SR |
02:35.10
h
|
05:12.60
h
|
11:08.95
|
-
|
| Spring Track 2017 |
JR |
-
|
05:18.30
|
11:58.20
h
|
-
|
| Spring Track 2016 |
SO |
02:40.10
h
|
05:11.78
|
11:31.80
h
|
08:32.80
h
|
| Spring Track 2015 |
FR |
-
|
05:36.14
|
11:53.70
|
08:38.20
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2017 |
SR |
21:18.4
|
17:24.8
|
| Cross Country 2016 |
JR |
21:47.4
|
17:34.7
|
| Cross Country 2015 |
SO |
21:39.3
|
17:49.2
|
| Cross Country 2014 |
FR |
24:00.6
|
20:01.3
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1500 M
|
1600 M
|
3000 M
|
| Winter Track 17/18 |
SR |
01:51.14
|
02:39.33
|
03:20.58
|
05:11.39
|
05:41.27
|
11:09.82
|
| Winter Track 16/17 |
JR |
01:52.52
|
-
|
03:25.23
|
05:20.89
|
-
|
11:38.64
|
| Winter Track 15/16 |
SO |
01:55.82
|
-
|
03:22.10
|
05:18.85
|
-
|
11:19.89
|
| Winter Track 14/15 |
FR |
02:01.36
|
-
|
03:33.60
|
05:43.40
|
-
|
12:25.90
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 1500 M |
05:19.50
|
3 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
| 3000 M |
11:26.22
|
2 |
Division 1A Championships, Freeport HS |
05/16/18 |
| 3000 M |
11:08.95
PR
|
13 |
North Shore Invitational, North Shore HS |
05/12/18 |
| 3000 M |
11:10.74
|
18 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 800 M |
02:35.10
|
|
League Meet 4 - girls Conf. 1,3, Oceanside HS |
04/23/18 |
| 1500 M |
05:12.60
|
|
League Meet 2 - girls Conf. 1,3, Massapequa HS |
04/11/18 |
| 2017 Results |
| 1500 M |
05:25.26
|
9 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
| 1500 M |
05:18.30
|
2 |
Oceanside Blue & White Invitational, Oceanside HS |
05/19/17 |
| 3000 M |
12:21.02
|
10 |
Division 1A Championships, Oceanside HS |
05/17/17 |
| 1500 M |
05:28.50
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/25/17 |
| 1500 M |
05:28.80
|
|
League Meet 2 - girls Conf. 1,3, Massapequa HS |
04/04/17 |
| 3000 M |
11:58.20
|
|
League Meet 2 - girls Conf. 1,3, Massapequa HS |
04/04/17 |
| 2016 Results |
| 1500 M |
05:15.42
|
12 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 3000 M |
11:45.81
|
4 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 1500 M |
05:19.54
|
11 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 3000 M |
11:58.40
|
1 |
Oceanside Blue & White Meet, Oceanside HS |
05/20/16 |
| 3000 M |
11:52.50
|
8 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| Steeple 2000 |
08:32.80
|
|
Long Beach Steeple fest, Long Beach HS |
05/05/16 |
| 1500 M |
05:27.80
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/16 |
| 3000 M |
11:31.80
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/16 |
| 3000 M |
11:38.97
|
2 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 1500 M |
05:11.78
PR
|
2 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 3000 M |
11:36.20
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
| 1500 M |
05:44.90
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/11/16 |
| 3000 M |
12:31.60
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/11/16 |
| 3000 M |
11:56.60
|
|
League Meet 2 - girls Conf. 1,3, Herricks HS |
04/04/16 |
| 1500 M |
05:19.00
|
|
League Meet 2 - girls Conf. 1,3, Herricks HS |
04/04/16 |
| 1500 M |
05:19.40
|
|
League Meet 1 - girls Conf. 1,3, East Meadow |
03/28/16 |
| 3000 M |
11:58.90
|
|
League Meet 1 - girls Conf. 1,3, East Meadow |
03/28/16 |
| 1500 M |
05:27.00
|
2 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
| 800 M |
02:40.10
|
5 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
| 2015 Results |
| Steeple 2000 |
08:38.20
|
10 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| 3000 M |
11:53.70
|
7 |
Division 1A Championships, Freeport HS |
05/18/15 |
| 1500 M |
05:36.14
|
7 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
| 1500 M |
05:37.80
|
10 |
Massapequa Developmental Invite, Massapequa HS |
03/24/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
21:18.4
PR
|
31 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
21:55.8
|
31 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
21:55.8
|
31 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
21:51.0
|
11 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
17:24.8
PR
|
14 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
22:17.8
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
22:21.5
|
10 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 5K XC |
23:04.2
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
23:05.9
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
17:43.5
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 2016 Results |
| 5K XC |
21:47.4
|
29 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
22:58.7
|
57 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
22:14.9
|
16 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
22:35.8
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
22:16.2
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 2.5 Mi / 4K XC |
17:34.7
|
13 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
17:52.4
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 2015 Results |
| 5K XC |
21:39.3
|
25 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
22:11.6
|
15 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
22:01.0
|
5 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
23:12.3
|
7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
22:29.9
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
22:59.3
|
13 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
17:49.2
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
18:29.4
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
24:00.6
|
54 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
24:34.3
|
63 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
24:39.7
|
26 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
24:28.5
|
15 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
24:54.9
|
8 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
24:47.2
|
25 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
25:19.2
|
12 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
20:01.3
|
18 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
20:39.4
|
14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 17/18 Results |
| 3000 M |
11:09.82
PR
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
| 3000 M |
11:21.29
|
8 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 1500 M |
05:30.57
|
9 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
| 3000 M |
11:36.53
|
4 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
| 1600 M |
05:41.27
PR
|
30 |
Stanner Games, Armory |
01/13/18 |
| 1500 M |
05:16.01
|
10 |
Groups D & F, St. Anthony's HS |
12/20/17 |
| 1000 M |
03:20.58
PR
|
5 |
Groups A & D, St. Anthony's HS |
12/14/17 |
| 800 M |
02:39.33
PR
|
11 |
Saint Anthony's Developmental Meet, Unspecified |
12/09/17 |
| 3000 M |
11:28.22
|
5 |
Saint Anthony's Developmental Meet, Unspecified |
12/09/17 |
| 1500 M |
05:11.39
PR
|
7 |
Groups C & D, St. Anthony's HS |
12/05/17 |
| 600 M |
01:51.14
PR
|
11 |
Groups C & D, St. Anthony's HS |
12/05/17 |
| 3000 M |
11:41.57
|
10 |
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
| 1000 M |
03:30.13
|
4 |
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
| 16/17 Results |
| 1500 M |
05:27.66
|
8 |
LI Elite Meet, St. Anthony's HS |
02/25/17 |
| 1500 M |
05:33.80
|
13 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 1500 M |
05:34.27
|
10 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 3000 M |
11:38.64
|
7 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 3000 M |
11:44.05
|
2 |
Saint Anthony's Developmental Meet 3, St. Anthony's HS |
01/07/17 |
| 600 M |
01:54.68
|
22 |
Saint Anthony's Developmental Meet 3, St. Anthony's HS |
01/07/17 |
| 600 M |
01:52.72
|
22 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| 1000 M |
03:26.12
|
34 |
North Shore HS Invitational, Armory |
12/26/16 |
| 3000 M |
11:46.06
|
22 |
North Shore HS Invitational, Armory |
12/26/16 |
| 3000 M |
11:47.58
|
8 |
Groups A & E, St. Anthony's HS |
12/21/16 |
| 1500 M |
05:20.89
|
4 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 1000 M |
03:25.23
|
14 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 600 M |
01:52.52
|
23 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 3000 M |
11:40.82
|
5 |
St. Anthony's Developmental Meets, St. Anthony's HS |
12/03/16 |
| 1000 M |
03:30.30
|
8 |
St. Anthony's Developmental Meets, St. Anthony's HS |
12/03/16 |
| 1500 M |
05:30.02
|
8 |
Groups E & F, St. Anthony's HS |
11/29/16 |
| 15/16 Results |
| 3000 M |
11:40.77
|
9 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
| 3000 M |
11:19.89
|
7 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 1500 M |
05:19.10
|
2 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
| 1500 M |
05:30.33
|
5 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 3000 M |
11:30.31
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 3000 M |
11:41.45
|
1 |
St. Anthony's Invitational, St. Anthony's HS |
01/09/16 |
| 1500 M |
05:25.53
|
6 |
St. Anthony's Invitational, St. Anthony's HS |
01/09/16 |
| 600 M |
01:55.82
|
30 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 3000 M |
11:38.50
|
6 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 1000 M |
03:22.10
|
32 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 3000 M |
11:22.59
|
16 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 3000 M |
11:49.39
|
7 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
| 1500 M |
05:18.85
|
15 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1000 M |
03:29.18
|
13 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
| 3000 M |
11:46.84
|
12 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
| 1000 M |
03:30.87
|
10 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
| 1500 M |
05:29.80
|
23 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 1000 M |
03:38.27
|
19 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 3000 M |
12:44.40
|
9 |
Conference 1 Championships, St. Anthony's HS |
01/13/15 |
| 3000 M |
12:54.20
|
24 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 1500 M |
05:43.40
|
47 |
North Shore Invitational, Armory |
12/26/14 |
| 1000 M |
03:33.60
|
58 |
North Shore Invitational, Armory |
12/26/14 |
| 3000 M |
12:25.90
|
11 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
| 1000 M |
03:44.20
|
17 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
| 600 M |
02:01.36
|
14 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
| 1000 M |
03:45.40
|
16 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
|
