Season |
Class |
400 M
|
400 IH
|
800 M
|
1600 M
|
Mile
|
3200 M
|
Steeple - 1 Mile
|
Steeple 3000
|
| Spring Track 2019 |
SR |
57.80
h
|
01:06.80
h
|
02:13.40
h
|
04:55.60
h
|
-
|
10:44.40
h
|
-
|
11:03.20
h
|
| Spring Track 2018 |
JR |
-
|
-
|
-
|
05:21.20
h
|
-
|
10:57.50
|
-
|
11:20.50
|
| Spring Track 2017 |
SO |
-
|
-
|
02:16.90
|
-
|
05:01.0
|
11:11.82
|
10:55.80
|
10:54.31
|
| Spring Track 2016 |
FR |
-
|
-
|
02:18.70
h
|
05:00.88
|
-
|
-
|
-
|
10:59.78
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
2 Mile XC
|
1.5 Mi XC
|
| Cross Country 2018 |
SR |
17:54.2
|
14:13.8
|
-
|
-
|
| Cross Country 2017 |
JR |
17:59.2
|
14:27.0
|
-
|
-
|
| Cross Country 2016 |
SO |
17:43.0
|
14:40.6
|
-
|
-
|
| Cross Country 2015 |
FR |
19:05.2
|
15:58.1
|
12:09.6
|
08:38.8
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 18/19 |
SR |
-
|
02:54.02
|
05:00.24
|
04:49.5
|
10:32.57
|
| Winter Track 17/18 |
JR |
01:37.99
|
-
|
05:00.24
|
-
|
10:48.15
|
| Winter Track 16/17 |
SO |
-
|
-
|
04:57.20
|
05:09.8
|
10:50.15
|
| Winter Track 15/16 |
FR |
-
|
-
|
05:16.34
|
05:21.9
|
11:27.14
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 3200 M |
10:51.40
|
3 |
Herricks Invitational , Herricks HS |
05/10/19 |
| 400 IH |
01:06.80
|
3 |
Herricks Invitational , Herricks HS |
05/10/19 |
| Steeple 3000 |
11:13.50
|
3 |
Steeplepalooza, Great Neck North |
05/08/19 |
| 800 M |
02:13.40
|
3 |
Glen Cove Invitational, Glen Cove HS |
05/02/19 |
| 1600 M |
04:55.60
|
9 |
East Meadow Invitational, East Meadow |
04/22/19 |
| 3200 M |
10:44.40
|
4 |
League meet 4 - boys Conf. 2,4, Calhoun HS |
04/16/19 |
| 400 M |
57.80
|
7 |
Barratta Invitational, Great Neck South |
03/29/19 |
| Steeple 3000 |
11:03.20
|
2 |
Barratta Invitational, Great Neck South |
03/29/19 |
| 2018 Results |
| 3200 M |
10:57.50
|
10 |
Division 2A Championships, MacArthur HS |
05/15/18 |
| 3200 M |
10:57.50
|
10 |
Division 2A Championships, MacArthur HS |
05/15/18 |
| Steeple 3000 |
11:20.50
|
5 |
Steeplepoleooza, Great Neck North |
05/10/18 |
| 3200 M |
11:13.50
|
3 |
League Meet 3 - girls Conf. 2,4, Great Neck North |
04/17/18 |
| 1600 M |
05:21.20
|
9 |
East Meadow Invitational, East Meadow |
04/05/18 |
| Steeple 3000 |
11:27.50
|
1 |
13th Bob Baratta Classic, Great Neck South |
03/29/18 |
| 2017 Results |
| Steeple 3000 |
10:54.31
PR
|
5 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| Mile |
05:01.0
PR
|
7 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/19/17 |
| 3200 M |
11:11.82
|
12 |
Division 2A Championships, Mepham HS |
05/15/17 |
| 800 M |
02:16.90
|
3 |
Herricks Invitational, Herricks HS |
05/12/17 |
| Steeple - 1 Mile |
10:55.80
PR
|
|
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| Steeple 3000 |
10:55.80
|
6 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| Steeple 3000 |
10:55.80
|
6 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| 2016 Results |
| Steeple 3000 |
10:59.78
|
7 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 1600 M |
05:00.88
|
10 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
| Steeple 3000 |
11:13.80
|
3 |
Steeple Poleooza, Great Neck North |
05/11/16 |
| 800 M |
02:18.70
|
9 |
Glen Cove Invitational, Glen Cove HS |
05/05/16 |
| 1600 M |
05:01.80
|
4 |
East Meadow Invitational, East Meadow |
04/26/16 |
| 1600 M |
05:05.10
|
6 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
| 800 M |
02:20.30
|
5 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
| Steeple 3000 |
11:31.20
|
5 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 5K XC |
18:02.3
|
34 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
17:54.5
|
26 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
18:11.4
|
5 |
Great Neck South Invitational, |
10/13/18 |
| 5K XC |
18:01.6
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
18:32.4
|
7 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 5K XC |
17:54.2
|
5 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
14:20.5
|
5 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
14:13.8
PR
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
| 2017 Results |
| 5K XC |
17:59.2
|
44 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
18:21.6
|
49 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
18:21.6
|
49 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
14:27.0
|
9 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
18:45.6
|
7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
18:37.8
|
74 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
18:30.4
|
4 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
20:17.9
|
12 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 5K XC |
18:45.6
|
3 |
Great Neck South Invitational, Great Neck South |
09/16/17 |
| 2.5 Mi / 4K XC |
14:51.5
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
| 2016 Results |
| 5K XC |
19:13.6
|
49 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
| 5K XC |
18:08.3
|
49 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
17:43.0
PR
|
20 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
18:28.9
|
5 |
Great Neck South Invitational, Great Neck South |
10/22/16 |
| 5K XC |
18:50.0
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
18:26.2
|
4 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
18:42.4
|
8 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 5K XC |
18:30.5
|
4 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
| 2.5 Mi / 4K XC |
14:40.6
|
19 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
15:03.3
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
19:16.6
|
51 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 5K XC |
19:19.3
|
76 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
19:05.2
|
86 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 2 Mile XC |
12:09.6
PR
|
1 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
| 5K XC |
19:48.6
|
17 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
20:02.2
|
12 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
20:18.8
|
18 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
15:58.1
|
18 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 1.5 Mi XC |
08:38.8
PR
|
11 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
| 2.5 Mi / 4K XC |
16:35.5
|
8 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 18/19 Results |
| 1600 M |
05:00.24
|
16 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 1000 M |
02:54.02
PR
|
24 |
New Balance Games, Armory |
01/18/19 |
| 3200 M |
10:32.57
PR
|
6 |
Conference 3 Championships, St. Anthony's HS |
01/15/19 |
| 3200 M |
10:51.65
|
4 |
Groups B & F, St. Anthony's HS |
01/09/19 |
| 4x800 Meter Relay |
09:10.64
|
16 |
Tim St Lawrence , Armory |
12/14/18 |
| Mile |
04:49.5
PR
|
16 |
Tim St Lawrence , Armory |
12/14/18 |
| 17/18 Results |
| 3200 M |
11:09.85
|
12 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
| 1600 M |
05:03.71
|
116 |
Stanner Games, Armory |
01/13/18 |
| 1600 M |
05:03.71
|
116 |
Stanner Games, Armory |
01/13/18 |
| 4 x 1600 Meter Relay |
20:12.60
|
11 |
Jim Mitchell Invitational, Armory |
12/22/17 |
| 4 x Mile Relay |
20:12.60
|
11 |
Jim Mitchell Invitational, Armory |
12/22/17 |
| 1600 M |
05:00.24
|
19 |
Groups D & F, St. Anthony's HS |
12/20/17 |
| 3200 M |
10:57.52
|
16 |
Groups C & F, St. Anthony's HS |
12/12/17 |
| 600 M |
01:37.99
PR
|
25 |
Groups E & F, St. Anthony's HS |
12/06/17 |
| 3200 M |
10:48.15
|
12 |
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
| 16/17 Results |
| 1600 M |
04:57.20
PR
|
|
Metropolitan Invitational, Armory |
02/01/17 |
| 1600 M |
05:05.41
|
9 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 1600 M |
04:59.95
|
124 |
Molloy Stanner, Armory |
01/14/17 |
| 1600 M |
04:59.95
|
124 |
Molloy Stanner, Armory |
01/14/17 |
| 1600 M |
05:02.48
|
5 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 3200 M |
10:50.15
|
11 |
Groups A & E, St. Anthony's HS |
12/21/16 |
| 4x800 Meter Relay |
09:20.58
|
10 |
Tim St. Lawrence Invitational, Armory |
12/16/16 |
| Mile |
05:09.8
|
35 |
Tim St. Lawrence Invitational, Armory |
12/16/16 |
| 1600 M |
05:06.44
|
24 |
Groups A & D, St. Anthony's HS |
12/13/16 |
| 3200 M |
11:00.48
|
6 |
Groups A & B, St. Anthony's HS |
12/01/16 |
| 15/16 Results |
| Mile |
05:21.9
|
68 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
| 3200 M |
11:39.11
|
14 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 1600 M |
05:16.34
|
7 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
| 1600 M |
05:21.41
|
36 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 3200 M |
11:27.14
|
58 |
Coach Glynn Holiday Classic, Staten Island, NY |
12/28/15 |
| 1600 M |
05:19.60
|
|
Spiked Shoe Holiday Classic, Armory |
12/21/15 |
| 3200 M |
11:35.32
|
29 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
|
