Season |
Class |
400 M
|
1600 M
|
3200 M
|
| Spring Track 2019 |
SR |
57.30
h
|
-
|
-
|
| Spring Track 2018 |
JR |
-
|
05:23.20
h
|
11:24.87
|
| Spring Track 2017 |
SO |
-
|
05:18.92
|
11:56.60
|
| Spring Track 2016 |
FR |
-
|
05:42.42
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2018 |
SR |
19:39.3
|
16:14.1
|
| Cross Country 2017 |
JR |
19:18.7
|
15:58.7
|
| Cross Country 2016 |
SO |
19:44.3
|
16:15.3
|
| Cross Country 2015 |
FR |
21:01.7
|
18:56.2
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 18/19 |
SR |
07.57
|
41.38
|
01:33.70
h
|
-
|
-
|
-
|
| Winter Track 17/18 |
JR |
-
|
-
|
01:45.34
|
03:08.31
|
05:17.37
|
12:03.96
|
| Winter Track 16/17 |
SO |
-
|
-
|
-
|
03:14.71
|
05:35.30
|
-
|
| Winter Track 15/16 |
FR |
-
|
-
|
01:49.60
|
-
|
06:05.50
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 400 M |
58.90
|
8 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
| 400 M |
57.30
|
|
League meet 3 - boys Conf. 1,3, JFK-Bellmore HS |
04/08/19 |
| 400 M |
58.38
|
32 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 2018 Results |
| 3200 M |
11:24.87
|
7 |
Division 3A Championships, Hewlett HS |
05/17/18 |
| 3200 M |
11:24.87
PR
|
|
Division 3A Championships, Hewlett HS |
05/17/18 |
| 1600 M |
05:23.20
|
19 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 1600 M |
05:29.60
|
|
League Meet 1 - boys Conf. 1,3, Floral Park HS |
03/27/18 |
| 2017 Results |
| 1600 M |
05:18.92
PR
|
10 |
Division 2B Championships, Jericho HS |
05/16/17 |
| 3200 M |
11:56.60
|
9 |
Division 2B Championships, Jericho HS |
05/16/17 |
| 1600 M |
05:39.70
|
17 |
East Meadow Invitational, East Meadow |
04/12/17 |
| 2016 Results |
| 1600 M |
05:42.42
|
21 |
Limmer Invitational, Mepham HS |
05/14/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 5K XC |
19:39.3
|
72 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
19:48.8
|
70 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
19:51.2
|
75 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
20:43.7
|
12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
20:05.5
|
14 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
20:22.1
|
34 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
19:58.0
|
23 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 5K XC |
20:50.2
|
153 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 2.5 Mi / 4K XC |
16:14.1
|
4 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2017 Results |
| 5K XC |
19:18.7
PR
|
69 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
19:41.2
|
59 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
16:07.4
|
13 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
20:58.7
|
12 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
19:27.2
|
11 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 5K XC |
21:29.9
|
82 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
| 2.5 Mi / 4K XC |
15:58.7
PR
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 2016 Results |
| 5K XC |
19:44.3
|
95 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
20:24.2
|
89 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
20:12.3
|
33 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
20:26.6
|
13 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
20:27.1
|
12 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
20:16.8
|
9 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 5K XC |
21:42.4
|
137 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
| 2.5 Mi / 4K XC |
16:15.3
|
32 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
17:03.5
|
24 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
21:01.7
|
43 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
21:51.6
|
54 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
21:35.5
|
94 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
23:49.6
|
51 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
24:04.9
|
64 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
24:29.8
|
55 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
18:56.2
|
65 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
21:31.3
|
92 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 18/19 Results |
| 600 M |
01:36.10
|
6 |
Conference 4 Championships, St. Anthony's HS |
01/16/19 |
| 600 M |
01:36.96
|
22 |
Groups A & E, St. Anthony's HS |
12/19/18 |
| 600 M |
01:33.70
|
0 |
Walt Brem Track & Field Series, Farmingdale HS |
12/15/18 |
| 300 M |
41.38
PR
|
65 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 600 M |
01:35.50
|
14 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 55 M |
07.57
PR
|
45 |
Groups A & B, St. Anthony's HS |
12/03/18 |
| 600 M |
01:34.68
|
8 |
Groups A & B, St. Anthony's HS |
12/03/18 |
| 17/18 Results |
| 1600 M |
05:34.16
|
17 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
| 1000 M |
03:08.31
PR
|
9 |
Conference 4 Championships, St. Anthony's HS |
01/09/18 |
| 600 M |
01:45.34
|
|
St. ANTHONY'S DVL MEET #3, St. Anthony's HS |
01/06/18 |
| 1000 M |
03:37.35
|
52 |
St. ANTHONY'S DVL MEET #3, St. Anthony's HS |
01/06/18 |
| 1000 M |
03:08.40
|
|
Groups B & F, St. Anthony's HS |
01/04/18 |
| 1600 M |
05:17.37
PR
|
30 |
Groups B & C, St. Anthony's HS |
12/18/17 |
| 3200 M |
12:03.96
PR
|
31 |
Groups B & E, St. Anthony's HS |
12/13/17 |
| 16/17 Results |
| 1000 M |
03:14.71
|
18 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 1600 M |
05:35.30
|
18 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 15/16 Results |
| 600 M |
01:49.60
|
4 |
Walt Brem Track & Field Series 3, Farmingdale HS |
12/12/15 |
| 1600 M |
06:05.50
|
3 |
Walt Brem Track & Field Series 3, Farmingdale HS |
12/12/15 |
| 1600 M |
06:17.40
|
15 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
|
