Season |
Class |
800 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
Spring Track 2019 |
SR |
02:52.40
h
|
05:18.10
|
05:46.00
|
06:01.3
|
11:49.00
h
|
Spring Track 2018 |
JR |
02:41.63
|
05:19.80
h
|
-
|
-
|
11:20.90
|
Spring Track 2017 |
SO |
02:42.80
h
|
05:14.67
|
-
|
05:58.8
|
11:09.50
h
|
Spring Track 2016 |
FR |
02:57.40
h
|
05:32.00
h
|
-
|
06:03.6
|
11:35.04
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2018 |
SR |
21:59.0
|
16:34.9
|
-
|
-
|
Cross Country 2017 |
JR |
21:40.7
|
16:32.4
|
-
|
-
|
Cross Country 2016 |
SO |
19:28.6
|
17:18.2
|
-
|
-
|
Cross Country 2015 |
FR |
22:08.8
|
18:22.3
|
09:58.2
|
08:14.1
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
Winter Track 18/19 |
SR |
-
|
03:42.63
|
05:34.82
|
-
|
06:20.2
|
12:06.60
|
Winter Track 17/18 |
JR |
02:04.02
|
03:38.08
|
05:30.16
|
06:12.00
|
06:12.0
|
11:46.79
|
Winter Track 16/17 |
SO |
-
|
03:30.25
|
05:10.94
|
-
|
05:54.3
|
11:14.67
|
Winter Track 15/16 |
FR |
-
|
03:40.36
|
05:43.01
|
-
|
-
|
11:56.97
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
Mile |
06:01.3
|
11 |
Eastern States Championships, Iona Prep |
06/02/19 |
1500 M |
05:28.71
|
|
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/17/19 |
1500 M |
05:18.10
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
1500 M |
05:18.10
|
13 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
3000 M |
11:49.00
|
|
League meet 5 - girls Conf. 2,4, Manhasset HS |
04/29/19 |
1600 M |
05:46.00
PR
|
|
Red Raider Invitational, N. Rockland HS |
04/18/19 |
3000 M |
11:52.50
|
4 |
League meet 4 - girls Conf. 2,4, Great Neck North |
04/15/19 |
1500 M |
05:25.00
|
|
League meet 3 - girls Conf. 2,4, Great Neck South |
04/08/19 |
800 M |
02:52.40
|
|
League meet 3 - girls Conf. 2,4, Great Neck South |
04/08/19 |
1500 M |
05:36.40
|
|
League meet 2 - girls Conf. 2,4, Manhasset HS |
04/01/19 |
3000 M |
12:12.00
|
|
League meet 2 - girls Conf. 2,4, Manhasset HS |
04/01/19 |
1500 M |
05:24.90
|
2 |
Barratta Invitational, Great Neck South |
03/29/19 |
3000 M |
12:17.70
|
4 |
League meet 1 - girls Conf. 2,4, Garden City HS |
03/25/19 |
2018 Results |
3000 M |
11:38.02
|
13 |
Section VIII State Qualifying Meet, North Shore HS |
05/30/18 |
3000 M |
12:04.33
|
8 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
3000 M |
11:20.90
|
|
Division 2A Championships, MacArthur HS |
05/15/18 |
3000 M |
11:20.90
|
2 |
Division 2A Championships, MacArthur HS |
05/15/18 |
3000 M |
11:27.40
|
|
League Meet 5 - girls Conf. 2,4, Calhoun HS |
05/01/18 |
1500 M |
05:19.80
|
2 |
League Meet 4 - girls Conf. 2,4, Elmont HS |
04/24/18 |
800 M |
02:41.63
PR
|
|
Port Washington Invitational, Port Washington |
04/21/18 |
1500 M |
05:23.90
|
|
League Meet 3 - girls Conf. 2,4, Manhasset HS |
04/17/18 |
3000 M |
11:40.70
|
|
League Meet 2 - girls Conf. 2,4, Carey HS |
04/12/18 |
1500 M |
05:31.20
|
|
League Meet 1 - girls Conf. 2,4, Manhasset HS |
03/27/18 |
2017 Results |
Mile |
05:58.8
PR
|
7 |
Eastern State Championships, Iona Prep |
06/04/17 |
3000 M |
11:24.21
|
4 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
1500 M |
05:22.61
|
2 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/19/17 |
3000 M |
11:40.90
|
2 |
Division 2A Championships, Mepham HS |
05/15/17 |
1500 M |
05:14.67
PR
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
3000 M |
11:38.70
|
|
League Meet 5 - girls Conf. 2,4, Calhoun HS |
05/01/17 |
3000 M |
11:09.50
|
|
League Meet 4 - girls Conf. 2,4, Manhasset HS |
04/24/17 |
1500 M |
05:16.70
|
2 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
800 M |
02:42.80
|
|
League Meet 3 - girls Conf. 2,4, Manhasset HS |
04/17/17 |
3000 M |
11:27.10
|
|
League Meet 2 - girls Conf. 2,4, Great Neck North |
04/03/17 |
1500 M |
05:20.20
|
|
League Meet 1 - girls Conf. 2,4, Herricks HS |
03/27/17 |
2016 Results |
Mile |
06:03.6
|
10 |
Eastern States Invitational, Iona Prep |
06/05/16 |
3000 M |
11:35.04
|
5 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
1500 M |
05:37.50
|
11 |
Division 2B Championships, Great Neck North |
05/18/16 |
800 M |
02:57.40
|
|
League Meet 5 - girls Conf. 2,4, Great Neck North |
05/03/16 |
1500 M |
05:50.80
|
|
League Meet 5 - girls Conf. 2,4, Great Neck North |
05/03/16 |
3000 M |
12:08.70
|
|
League Meet 4 - girls Conf. 2,4, Manhasset HS |
04/19/16 |
1500 M |
05:32.00
|
8 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
3000 M |
12:16.00
|
|
League Meet 3 - girls Conf. 2,4, Calhoun HS |
04/12/16 |
1500 M |
05:48.30
|
|
League Meet 2 - girls Conf. 2,4, Carey HS |
04/05/16 |
800 M |
03:01.60
|
|
League Meet 2 - girls Conf. 2,4, Carey HS |
04/05/16 |
1500 M |
06:27.60
|
|
League Meet 1 - girls Conf. 2,4, Manhasset HS |
03/29/16 |
3000 M |
14:10.70
|
|
League Meet 1 - girls Conf. 2,4, Manhasset HS |
03/29/16 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
23:40.2
|
42 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
22:09.5
|
17 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
21:59.0
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
5K XC |
22:59.3
|
43 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
5K XC |
22:27.0
|
8 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
2.5 Mi / 4K XC |
16:34.9
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
17:18.5
|
6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
2017 Results |
5K XC |
21:55.0
|
39 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
22:20.4
|
27 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
22:20.4
|
27 |
Nassau Class County Champs, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
16:32.4
PR
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
22:38.9
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
22:32.7
|
58 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
5K XC |
21:40.7
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
22:38.4
|
6 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
2.5 Mi / 4K XC |
17:32.7
|
9 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
2016 Results |
5K XC |
20:55.6
|
80 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
5K XC |
20:34.8
|
12 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
20:54.4
|
11 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
20:31.8
|
1 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
22:04.6
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
19:28.6
PR
|
23 |
Brown Northeast Invitational, Goddard |
10/15/16 |
2.5 Mi / 4K XC |
17:21.9
|
49 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
23:13.7
|
10 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
5K XC |
23:49.0
|
13 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
5K XC |
21:31.2
|
30 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
2.5 Mi / 4K XC |
17:30.0
|
6 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
22:43.9
|
17 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
17:18.2
|
6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
2015 Results |
5K XC |
22:53.4
|
66 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
22:08.8
|
43 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
23:47.5
|
23 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
22:45.8
|
11 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
1.25 Mi XC |
08:14.1
PR
|
20 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
23:32.2
|
13 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
5K XC |
23:40.6
|
18 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
1.5 Mi XC |
09:58.2
PR
|
12 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
2.5 Mi / 4K XC |
18:22.3
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
19:05.4
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
1000 M |
03:42.63
|
|
New Balance Games, Armory |
01/18/19 |
1000 M |
03:42.63
|
108 |
New Balance Games, Armory |
01/18/19 |
3000 M |
12:33.99
|
9 |
Conference 3 Championships, St. Anthony's HS |
01/15/19 |
1000 M |
03:45.46
|
|
Groups A & C, St. Anthony's HS |
01/08/19 |
3000 M |
12:06.60
|
|
St. Anthony's Developmental Meet, St. Anthony's HS |
01/05/19 |
1500 M |
05:34.82
|
16 |
Groups A & E, St. Anthony's HS |
12/19/18 |
1000 M |
03:43.89
|
23 |
Groups A & D, St. Anthony's HS |
12/13/18 |
Mile |
06:20.2
|
6 |
Saint Anthony's Developmental Meet 2, St. Anthony's HS |
12/08/18 |
17/18 Results |
3000 M |
12:23.45
|
|
Class A County Championships, St. Anthony's HS |
02/06/18 |
3000 M |
11:46.79
|
4 |
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
Mile |
06:12.0
|
|
Stanner Games, Armory |
01/13/18 |
1600 M |
06:12.00
PR
|
85 |
Stanner Games, Armory |
01/13/18 |
Mile |
06:27.5
|
|
Hispanic Games, Armory |
01/05/18 |
Mile |
06:27.5
|
182 |
Hispanic Games, Armory |
01/05/18 |
1500 M |
05:30.16
|
10 |
Groups B & C, St. Anthony's HS |
12/18/17 |
1000 M |
03:38.08
|
10 |
Groups B & E, St. Anthony's HS |
12/13/17 |
3000 M |
12:08.55
|
11 |
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
600 M |
02:04.02
PR
|
32 |
Groups A & B, St. Anthony's HS |
11/30/17 |
16/17 Results |
3000 M |
11:43.63
|
11 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
3000 M |
11:34.30
|
6 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
Mile |
05:54.3
PR
|
11 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
3000 M |
11:49.67
|
6 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
1500 M |
05:26.19
|
2 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
3000 M |
11:38.10
|
5 |
Groups B & F, St. Anthony's HS |
01/04/17 |
3000 M |
11:14.67
PR
|
2 |
Groups B & C, St. Anthony's HS |
12/20/16 |
1500 M |
05:25.19
|
5 |
Groups B & E, St. Anthony's HS |
12/14/16 |
Distance Medley (1200-400-800-1600) |
13:37.88
|
2 |
Saint Anthony's Developmental Meet, St. Anthony's HS |
12/10/16 |
1500 M |
05:10.94
PR
|
2 |
St. Anthony's Developmental Meets, St. Anthony's HS |
12/03/16 |
1000 M |
03:30.25
PR
|
7 |
Groups A & B, St. Anthony's HS |
12/01/16 |
15/16 Results |
1500 M |
05:49.97
|
9 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
1000 M |
03:46.98
|
31 |
St. Anthony's Invitational, St. Anthony's HS |
01/09/16 |
3000 M |
12:11.44
|
12 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
3000 M |
12:01.80
|
8 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
1000 M |
03:40.36
|
34 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1500 M |
05:43.01
|
17 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
3000 M |
11:56.97
|
14 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
1500 M |
05:51.48
|
35 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
|