Season |
Class |
800 M
|
1600 M
|
3200 M
|
| Spring Track 2019 |
JR |
02:29.05
|
05:15.00
h
|
11:04.00
h
|
| Spring Track 2018 |
SO |
02:42.60
h
|
05:22.50
h
|
11:36.57
|
| Spring Track 2017 |
FR |
02:42.70
h
|
05:29.50
h
|
12:37.80
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2019 |
SR |
19:20.7
|
15:40.8
|
-
|
| Cross Country 2018 |
JR |
19:16.6
|
15:29.5
|
-
|
| Cross Country 2017 |
SO |
19:32.9
|
15:56.6
|
-
|
| Cross Country 2016 |
FR |
22:09.0
|
19:03.4
|
10:32.7
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
| Winter Track 19/20 |
SR |
03:11.88
|
05:12.85
|
11:22.91
|
| Winter Track 18/19 |
JR |
03:13.22
|
05:21.00
|
11:25.50
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 3200 M |
11:15.01
|
29 |
North Shore Invitational, North Shore HS |
05/11/19 |
| 1600 M |
05:24.60
|
9 |
Carle Place Relays, Carle Place HS |
05/09/19 |
| 800 M |
02:32.40
|
10 |
Carle Place Relays, Carle Place HS |
05/09/19 |
| 1600 M |
05:15.00
|
|
League meet 5 - boys Conf. 2,4, Oyster Bay HS |
04/30/19 |
| 1600 M |
05:24.20
|
28 |
East Meadow Invitational, East Meadow |
04/22/19 |
| 3200 M |
11:04.00
|
|
League meet 4 - boys Conf. 2,4, Locust Valley HS |
04/16/19 |
| 1600 M |
05:26.00
|
|
League meet 2 - boys Conf. 2,4, Locust Valley HS |
04/02/19 |
| 3200 M |
11:26.00
|
|
League meet 2 - boys Conf. 2,4, Locust Valley HS |
04/02/19 |
| 1600 M |
05:19.97
|
21 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
| 800 M |
02:29.05
PR
|
13 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
| 1600 M |
05:38.00
|
|
League meet 1 - boys Conf. 2,4, Seaford HS |
03/26/19 |
| 3200 M |
11:38.60
|
|
League meet 1 - boys Conf. 2,4, Seaford HS |
03/26/19 |
| 2018 Results |
| 1600 M |
05:36.53
|
20 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
| 3200 M |
11:36.57
|
9 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
| 1600 M |
05:36.53
|
20 |
Division 4A Championships, Lynbrook HS |
05/14/18 |
| 3200 M |
11:36.57
|
9 |
Division 4A Championships, Lynbrook HS |
05/14/18 |
| 1600 M |
05:47.50
|
31 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
| 3200 M |
11:45.50
|
4 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
| 1600 M |
05:35.60
|
|
League Meet 5 - boys Conf. 2,4, North Shore HS |
04/30/18 |
| 3200 M |
11:55.20
|
|
League Meet 5 - boys Conf. 2,4, North Shore HS |
04/30/18 |
| 1600 M |
05:22.50
|
|
League Meet 4 - boys Conf. 2,4, CS Harbor HS |
04/23/18 |
| 3200 M |
11:51.00
|
|
League Meet 4 - boys Conf. 2,4, CS Harbor HS |
04/23/18 |
| 800 M |
02:42.60
|
36 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
| 1600 M |
05:31.00
|
41 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
| 1600 M |
05:38.30
|
|
League Meet 3 - boys Conf. 2,4, Seaford HS |
04/16/18 |
| 3200 M |
12:29.00
|
|
League Meet 3 - boys Conf. 2,4, Seaford HS |
04/16/18 |
| 1600 M |
05:28.10
|
|
League Meet 2 - boys Conf. 2,4, Locust Valley HS |
04/11/18 |
| 3200 M |
12:07.80
|
|
League Meet 2 - boys Conf. 2,4, Locust Valley HS |
04/11/18 |
| 1600 M |
05:38.30
|
|
Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
| 1600 M |
05:41.70
|
|
League Meet 1 - boys Conf. 2,4, Locust Valley HS |
03/26/18 |
| 3200 M |
13:14.10
|
|
League Meet 1 - boys Conf. 2,4, Locust Valley HS |
03/26/18 |
| 2017 Results |
| 800 M |
02:42.70
|
|
League Meet 5 - boys Conf. 2,4, Locust Valley HS |
05/02/17 |
| 1600 M |
05:29.50
|
|
League Meet 5 - boys Conf. 2,4, Locust Valley HS |
05/02/17 |
| 3200 M |
12:48.00
|
|
League Meet 5 - boys Conf. 2,4, Locust Valley HS |
05/02/17 |
| 1600 M |
05:45.90
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
| 3200 M |
12:37.80
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
| 1600 M |
05:32.30
|
30 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
| 1600 M |
05:43.10
|
|
League Meet 3 - boys Conf. 2,4, CS Harbor HS |
04/18/17 |
| 800 M |
02:48.70
|
|
League Meet 3 - boys Conf. 2,4, CS Harbor HS |
04/18/17 |
| 800 M |
02:52.30
|
|
League Meet 1 - boys Conf. 2,4, Carle Place HS |
03/28/17 |
| 1600 M |
05:58.10
|
|
League Meet 1 - boys Conf. 2,4, Carle Place HS |
03/28/17 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
19:20.7
|
70 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
19:36.8
|
44 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 2.5 Mi / 4K XC |
15:40.8
|
82 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
21:04.1
|
110 |
Suffolk County Track Officials Meet, Sunken Meadow |
10/12/19 |
| 5K XC |
20:53.4
|
16 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
26:21.6
|
15 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 2.5 Mi / 4K XC |
16:03.4
|
4 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 5K XC |
21:44.1
|
67 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 2.5 Mi / 4K XC |
15:49.0
|
9 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
| 2018 Results |
| 5K XC |
19:54.3
|
83 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
19:22.4
|
34 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
19:16.6
PR
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
19:19.1
|
9 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 5K XC |
19:33.6
|
20 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
21:00.2
|
134 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 2.5 Mi / 4K XC |
15:29.5
PR
|
8 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
16:05.0
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
| 2017 Results |
| 5K XC |
19:47.8
|
87 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
19:32.9
|
58 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
19:32.9
|
58 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
20:14.8
|
57 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
15:56.6
|
14 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
21:41.3
|
94 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/14/17 |
| 5K XC |
20:38.9
|
7 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
21:32.4
|
249 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
20:25.8
|
11 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
22:03.7
|
21 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
16:08.3
|
13 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
| 2016 Results |
| 5K XC |
22:17.1
|
19 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
22:09.0
|
72 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
22:49.9
|
17 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
24:04.6
|
74 |
Suffolk Officials Invitational, Sunken Meadow |
10/08/16 |
| 5K XC |
23:07.0
|
16 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 1.5 Mi XC |
10:32.7
PR
|
134 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
| 5K XC |
22:25.8
|
22 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
19:03.4
|
22 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 2.5 Mi / 4K XC |
19:21.8
|
22 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1600 M |
05:15.99
|
14 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
| 3200 M |
11:25.77
|
6 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
| 1600 M |
05:25.12
|
9 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
| 3200 M |
11:25.88
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
| 3200 M |
11:40.34
|
26 |
Groups C & F, St. Anthony's HS |
01/07/20 |
| 1600 M |
05:12.85
PR
|
48 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 3200 M |
11:22.91
PR
|
|
Groups B & C, St. Anthony's HS |
12/10/19 |
| 3200 M |
11:22.91
|
21 |
Groups B & C, St. Anthony's HS |
12/10/19 |
| 1600 M |
05:14.81
|
40 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 1000 M |
03:11.88
PR
|
|
North Shore High School Season Opener, Armory |
12/06/19 |
| 1000 M |
03:11.88
|
34 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 18/19 Results |
| 3200 M |
11:25.50
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
| 3200 M |
11:40.23
|
12 |
Groups B & F, St. Anthony's HS |
01/09/19 |
| 1600 M |
05:21.00
|
|
Groups A & B, St. Anthony's HS |
12/03/18 |
| 1000 M |
03:13.22
|
72 |
North Shore High School Season Opener, Armory |
11/30/18 |
|
