Season |
Class |
1600 M
|
Mile
|
3200 M
|
Steeple 3000
|
| Spring Track 2019 |
JR |
04:47.90
h
|
-
|
10:21.00
h
|
10:48.40
|
| Spring Track 2018 |
SO |
05:50.40
h
|
-
|
11:00.40
|
11:25.60
|
| Spring Track 2017 |
FR |
05:50.50
|
05:38.6
|
12:21.60
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2019 |
SR |
17:00.3
|
13:47.0
|
| Cross Country 2018 |
JR |
17:36.1
|
14:14.5
|
| Cross Country 2017 |
SO |
18:31.7
|
14:35.0
|
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 19/20 |
SR |
02:19.36
|
-
|
04:46.75
|
-
|
10:10.24
|
| Winter Track 18/19 |
JR |
-
|
02:59.25
|
04:58.91
|
04:54.0
|
10:28.50
|
| Winter Track 17/18 |
SO |
-
|
-
|
-
|
-
|
11:17.08
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 1600 M |
04:47.90
|
1 |
Herricks Invitational , Herricks HS |
05/10/19 |
| Steeple 3000 |
10:48.40
PR
|
1 |
Steeplepalooza, Great Neck North |
05/08/19 |
| 1600 M |
05:00.90
|
12 |
East Meadow Invitational, East Meadow |
04/22/19 |
| 3200 M |
10:21.00
|
3 |
League meet 4 - boys Conf. 2,4, Calhoun HS |
04/16/19 |
| Steeple 3000 |
10:54.10
|
1 |
Barratta Invitational, Great Neck South |
03/29/19 |
| 2018 Results |
| 3200 M |
11:00.40
|
11 |
Division 2A Championships, MacArthur HS |
05/15/18 |
| 3200 M |
11:00.40
|
11 |
Division 2A Championships, MacArthur HS |
05/15/18 |
| Steeple 3000 |
11:25.60
|
6 |
Steeplepoleooza, Great Neck North |
05/10/18 |
| 3200 M |
11:03.30
|
3 |
League Meet 4 - girls Conf. 2,4, Great Neck South |
04/24/18 |
| 3200 M |
11:17.60
|
6 |
League Meet 3 - girls Conf. 2,4, Great Neck North |
04/17/18 |
| 1600 M |
05:50.40
|
19 |
East Meadow Invitational, East Meadow |
04/05/18 |
| 2017 Results |
| Mile |
05:38.6
PR
|
12 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/19/17 |
| 3200 M |
12:21.60
|
4 |
Herricks Invitational, Herricks HS |
05/12/17 |
| 1600 M |
05:50.50
|
16 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
17:00.3
PR
|
11 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
17:00.5
|
13 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 2.5 Mi / 4K XC |
13:47.8
|
8 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
18:03.9
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
17:15.3
|
|
Great Neck Invitational, Great Neck South |
10/05/19 |
| 5K XC |
17:19.9
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
17:25.7
|
3 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 2.5 Mi / 4K XC |
13:47.0
PR
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
14:17.5
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
| 2018 Results |
| 5K XC |
17:56.1
|
31 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
17:36.1
|
21 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
17:49.5
|
2 |
Great Neck South Invitational, |
10/13/18 |
| 5K XC |
17:49.1
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
18:06.1
|
7 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
17:42.4
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 5K XC |
17:43.8
|
3 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
14:17.2
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
14:14.5
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
| 2017 Results |
| 5K XC |
18:41.7
|
64 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
18:31.7
|
54 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
18:31.7
|
54 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
14:35.0
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
18:49.4
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
20:06.6
|
173 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
19:05.6
|
14 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
19:36.0
|
10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 5K XC |
20:16.5
|
1 |
Great Neck South Invitational, Great Neck South |
09/16/17 |
| 2.5 Mi / 4K XC |
16:11.4
|
11 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 3200 M |
10:15.43
|
8 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 3200 M |
10:10.24
PR
|
4 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 1600 M |
04:46.75
PR
|
31 |
The Metropolitan Invitational, Armory |
01/29/20 |
| 3200 M |
10:27.97
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| 1600 M |
05:01.21
|
15 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| 3200 M |
10:16.43
|
2 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 3200 M |
10:28.97
|
2 |
ST. Anthony's Developmental Meet 2, St. Anthony's HS |
12/27/19 |
| 800 M |
02:19.36
PR
|
9 |
ST. Anthony's Developmental Meet 2, St. Anthony's HS |
12/27/19 |
| 3200 M |
10:28.97
|
2 |
ST. Anthony's Developmental Meet 2, St. Anthony's HS |
12/27/19 |
| 4x800 Meter Relay |
08:49.49
|
12 |
Coach Saint Invitational, Armory |
12/20/19 |
| 1600 M |
04:55.28
|
10 |
Groups B & F, St. Anthony's HS |
12/18/19 |
| 3200 M |
10:23.59
|
5 |
Groups B & C, St. Anthony's HS |
12/10/19 |
| 18/19 Results |
| 1000 M |
02:59.25
PR
|
40 |
New Balance Games, Armory |
01/18/19 |
| 3200 M |
10:28.50
|
5 |
Conference 3 Championships, St. Anthony's HS |
01/15/19 |
| 3200 M |
10:31.69
|
3 |
Groups B & F, St. Anthony's HS |
01/09/19 |
| 1600 M |
04:58.91
|
9 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| Mile |
04:54.0
PR
|
23 |
Tim St Lawrence , Armory |
12/14/18 |
| 3200 M |
10:36.12
|
10 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
| 17/18 Results |
| 3200 M |
11:17.08
|
15 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
| 4x800 Meter Relay |
09:38.00
|
|
Coach Glynn Holiday Relay Carnival, Ocean Breeze |
12/28/17 |
|
