Marcus Pomales
School:
Class: 2020
Grade:
|
|
|
Season |
Class |
100 M
|
800 M
|
1600 M
|
3200 M
|
Spring Track 2019 |
JR |
-
|
02:16.10
h
|
05:00.00
h
|
11:29.30
h
|
Spring Track 2018 |
SO |
-
|
-
|
04:53.33
|
11:14.92
|
Spring Track 2017 |
FR |
11.60
h
|
02:30.50
|
05:08.00
h
|
11:19.40
h
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2019 |
SR |
18:19.4
|
14:29.8
|
Cross Country 2018 |
JR |
18:44.4
|
15:11.2
|
Cross Country 2017 |
SO |
18:40.1
|
14:57.8
|
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
1600 M |
05:01.86
|
14 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/17/19 |
1600 M |
05:03.20
|
2 |
Carle Place Relays, Carle Place HS |
05/09/19 |
800 M |
02:16.10
|
5 |
Carle Place Relays, Carle Place HS |
05/09/19 |
800 M |
02:18.70
|
7 |
Glen Cove Invitational, Glen Cove HS |
05/02/19 |
1600 M |
05:00.00
|
|
League meet 5 - boys Conf. 2,4, CS Harbor HS |
04/30/19 |
1600 M |
05:01.60
|
|
League meet 4 - boys Conf. 2,4, Locust Valley HS |
04/16/19 |
3200 M |
11:49.00
|
|
League meet 4 - boys Conf. 2,4, Locust Valley HS |
04/16/19 |
1600 M |
05:06.00
|
|
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/19 |
3200 M |
11:29.30
|
|
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/19 |
1600 M |
05:08.00
|
|
League meet 2 - boys Conf. 2,4, Oyster Bay HS |
04/02/19 |
3200 M |
11:50.80
|
|
League meet 1 - boys Conf. 2,4, Carle Place HS |
03/26/19 |
1600 M |
05:05.80
|
|
League meet 1 - boys Conf. 2,4, Carle Place HS |
03/26/19 |
2018 Results |
1600 M |
04:53.33
PR
|
14 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
1600 M |
04:58.49
|
5 |
Division 4B Championships, CS Harbor HS |
05/14/18 |
3200 M |
11:14.92
PR
|
5 |
Division 4B Championships, CS Harbor HS |
05/14/18 |
1600 M |
04:58.49
|
5 |
Division 4B Championships -REVISED, CS Harbor HS |
05/14/18 |
3200 M |
11:14.92
|
5 |
Division 4B Championships -REVISED, CS Harbor HS |
05/14/18 |
1600 M |
05:04.70
|
9 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
3200 M |
11:35.10
|
3 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
3200 M |
11:44.80
|
|
League Meet 4 - boys Conf. 2,4, Carle Place HS |
04/23/18 |
1600 M |
05:14.90
|
|
League Meet 4 - boys Conf. 2,4, Carle Place HS |
04/23/18 |
1600 M |
05:14.60
|
|
League Meet 3 - girls Conf. 2,4, Island Trees HS |
04/17/18 |
3200 M |
11:56.70
|
|
League Meet 3 - girls Conf. 2,4, Island Trees HS |
04/17/18 |
3200 M |
12:02.00
|
|
League Meet 2 - boys Conf. 2,4, Oyster Bay HS |
04/11/18 |
1600 M |
05:09.50
|
|
League Meet 1 - boys Conf. 2,4, Locust Valley HS |
03/26/18 |
3200 M |
11:48.20
|
|
League Meet 1 - boys Conf. 2,4, Locust Valley HS |
03/26/18 |
2017 Results |
3200 M |
11:54.88
|
16 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
3200 M |
11:20.72
|
4 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
1600 M |
05:08.50
|
9 |
Frank Maier Invitational, North Shore HS |
05/10/17 |
800 M |
02:30.50
|
11 |
Glen Cove Invitational, Glen Cove HS |
05/04/17 |
1600 M |
05:08.00
|
|
League Meet 5 - boys Conf. 2,4, CS Harbor HS |
05/02/17 |
3200 M |
11:19.40
|
|
League Meet 5 - boys Conf. 2,4, CS Harbor HS |
05/02/17 |
3200 M |
11:52.04
|
|
League Meet 4 - boys Conf. 2,4, North Shore HS |
04/25/17 |
1600 M |
05:18.20
|
18 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
3200 M |
12:07.04
|
|
League Meet 3 - boys Conf. 2,4, Carle Place HS |
04/18/17 |
1600 M |
05:08.50
|
|
League Meet 2 - boys Conf. 2,4, Wheatley HS |
04/04/17 |
3200 M |
11:54.10
|
|
League Meet 2 - boys Conf. 2,4, Wheatley HS |
04/04/17 |
100 M |
11.60
|
|
League Meet 1 - boys Conf. 2,4, Carle Place HS |
03/28/17 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
18:50.4
|
5 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
20:10.6
|
63 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
18:19.4
PR
|
41 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
18:26.9
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
5K XC |
18:56.5
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
18:49.2
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
2.5 Mi / 4K XC |
14:29.8
PR
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
2.5 Mi / 4K XC |
14:46.5
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
2018 Results |
5K XC |
19:42.8
|
102 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
5K XC |
18:46.6
|
3 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
18:44.4
|
24 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
20:21.1
|
93 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
19:17.6
|
9 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
5K XC |
19:31.0
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
5K XC |
19:45.0
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
15:11.2
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
2.5 Mi / 4K XC |
15:17.8
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
2017 Results |
5K XC |
18:40.1
|
3 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
19:01.7
|
43 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
19:01.7
|
43 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
19:14.8
|
29 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
14:57.8
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
5K XC |
19:21.3
|
4 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
5K XC |
19:29.5
|
10 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
19:30.6
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
15:06.4
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
|