Season |
Class |
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2021 |
SR |
-
|
02:33.20
|
05:06.50
|
10:57.00
|
-
|
| Spring Track 2019 |
SO |
-
|
02:32.80
h
|
04:59.48
|
11:07.50
h
|
-
|
| Spring Track 2018 |
FR |
01:18.40
h
|
-
|
05:15.84
|
11:36.50
h
|
08:22.90
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country Spring 2021 |
SR |
19:10.5
|
-
|
| Cross Country 2019 |
JR |
19:45.7
|
16:47.1
|
| Cross Country 2018 |
SO |
21:03.6
|
16:40.0
|
| Cross Country 2017 |
FR |
21:13.4
|
17:19.1
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
Long Jump
|
| Winter Track 19/20 |
JR |
-
|
-
|
03:04.99
|
04:59.53
|
-
|
10:59.18
|
-
|
| Winter Track 18/19 |
SO |
-
|
01:53.43
|
03:09.12
|
05:02.36
|
05:32.3
|
11:16.13
|
-
|
| Winter Track 17/18 |
FR |
51.31
|
-
|
03:29.84
|
05:30.75
|
-
|
11:27.80
|
11 Ft
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 3000 M |
10:57.00
PR
|
1 |
League meet 4 - girls Conf. 1,3, Hewlett HS |
05/17/21 |
| 3000 M |
11:05.50
|
1 |
League meet 2 - girls Conf. 1,3, South Side HS |
05/06/21 |
| 1500 M |
05:06.50
|
1 |
League meet 1 - girls Conf. 1,3, Bethpage |
05/03/21 |
| 800 M |
02:33.20
|
1 |
League meet 1 - girls Conf. 1,3, Bethpage |
05/03/21 |
| 2019 Results |
| 1500 M |
05:09.65
|
|
Bulldog Invitational, Hewlett HS |
05/18/19 |
| 1500 M |
05:09.65
|
7 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
| 1500 M |
04:59.48
PR
|
12 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| 3000 M |
11:07.50
|
|
League meet 5 - girls Conf. 1,3, JFK-Bellmore HS |
04/30/19 |
| 800 M |
02:32.80
|
|
League meet 4 - girls Conf. 1,3, North Shore HS |
04/16/19 |
| 1500 M |
05:10.30
|
|
League meet 4 - girls Conf. 1,3, North Shore HS |
04/16/19 |
| 800 M |
02:35.90
|
|
Blue & White Invitational, Oceanside HS |
04/12/19 |
| 3000 M |
11:32.80
|
|
Blue & White Invitational, Oceanside HS |
04/12/19 |
| 1500 M |
05:41.50
|
|
League meet 3 - girls Conf. 1,3, Friends Ac. |
04/09/19 |
| 1500 M |
05:07.80
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 800 M |
02:49.20
|
|
League meet 2 - girls Conf. 1,3, Wantagh HS |
04/02/19 |
| 1500 M |
05:32.60
|
|
League meet 2 - girls Conf. 1,3, Wantagh HS |
04/02/19 |
| 2018 Results |
| 1500 M |
05:15.84
|
4 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
| Steeple 2000 |
08:22.90
PR
|
|
Steeplepoleooza, Great Neck North |
05/10/18 |
| Steeple 2000 |
08:22.90
|
6 |
Steeplepoleooza, Great Neck North |
05/10/18 |
| 3000 M |
11:36.50
|
1 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
| 1500 M |
05:15.90
|
3 |
Lynbrook HS Green & Gold Invitational, Lynbrook HS |
05/04/18 |
| 1500 M |
05:23.80
|
|
League Meet 4 - girls Conf. 2,4, Mepham HS |
04/24/18 |
| 1500 M |
05:21.20
|
|
League Meet 3 - girls Conf. 2,4, Manhasset HS |
04/17/18 |
| 3000 M |
11:45.30
|
|
League Meet 3 - girls Conf. 2,4, Manhasset HS |
04/17/18 |
| 400 IH |
01:18.40
|
5 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 1500 M |
05:24.30
|
2 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 1500 M |
05:32.40
|
3 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
19:27.0
|
6 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
19:39.1
|
4 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
19:15.5
|
1 |
League Meet #5 - Conference 3, Eisenhower Park |
04/08/21 |
| 5K XC |
19:10.5
PR
|
1 |
League Meet #3 - Conference 3, Eisenhower Park |
03/25/21 |
| 5K XC |
19:12.3
|
1 |
League Meet #2 - Conference 3, Eisenhower Park |
03/17/21 |
| 5K XC |
23:39.1
|
7 |
League Meet #1 - Conference 3, Eisenhower Park |
03/12/21 |
| 2019 Results |
| 5K XC |
19:45.7
|
7 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
20:11.2
|
6 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 2.5 Mi / 4K XC |
17:03.7
|
15 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
19:59.3
|
4 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
21:04.2
|
19 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/19 |
| 5K XC |
22:41.2
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
20:31.5
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 2.5 Mi / 4K XC |
16:47.1
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 2.5 Mi / 4K XC |
17:02.3
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
22:07.5
|
84 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
| 5K XC |
21:03.6
|
17 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
22:01.6
|
15 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
21:06.0
|
5 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
22:15.7
|
13 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
21:32.4
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
22:17.1
|
16 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
| 5K XC |
22:30.3
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
16:40.0
PR
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
17:23.6
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
21:13.4
|
22 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
21:26.7
|
11 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
21:26.7
|
11 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
22:21.1
|
8 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
17:19.1
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
23:01.8
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
23:58.7
|
121 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
22:20.2
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
23:26.9
|
9 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 2.5 Mi / 4K XC |
17:56.0
|
15 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1500 M |
04:59.53
PR
|
7 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
| 1000 M |
03:04.99
PR
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 1500 M |
05:04.43
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 1000 M |
03:09.08
|
2 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
| 1500 M |
05:00.62
|
2 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
| 1500 M |
05:10.21
|
2 |
Conference 4 Championships, St. Anthony's HS |
01/16/20 |
| 1000 M |
03:10.95
|
2 |
Conference 4 Championships, St. Anthony's HS |
01/16/20 |
| 1000 M |
03:10.94
|
12 |
Stanner Games, Armory |
01/11/20 |
| 3000 M |
11:34.45
|
5 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 3000 M |
10:59.18
PR
|
|
Hispanic Games, Armory |
01/03/20 |
| 1500 M |
05:03.43
|
|
Hispanic Games, Armory |
01/03/20 |
| 3000 M |
11:21.36
|
3 |
Groups B & C, St. Anthony's HS |
12/10/19 |
| 1000 M |
03:15.05
|
5 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 1500 M |
05:07.14
|
11 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 1500 M |
05:08.90
|
2 |
Groups A & B, St. Anthony's HS |
12/02/19 |
| 18/19 Results |
| 3000 M |
11:28.73
|
6 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
| 1000 M |
03:09.92
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 1500 M |
05:18.03
|
6 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 1000 M |
03:15.65
|
3 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 1000 M |
03:09.12
|
12 |
New Balance Games, Armory |
01/18/19 |
| 3000 M |
11:18.58
|
3 |
Conference 4 Championships, St. Anthony's HS |
01/16/19 |
| 1500 M |
05:09.02
|
|
Milrose Trials, Armory |
01/09/19 |
| Mile |
05:32.3
PR
|
|
Milrose Trials, Armory |
01/09/19 |
| Mile |
05:32.5
|
23 |
Hispanic games, Armory |
01/05/19 |
| 1500 M |
05:09.60
|
19 |
Hispanic games, Armory |
01/05/19 |
| 1500 M |
05:02.36
|
4 |
North Shore HS Invitational, Armory |
12/26/18 |
| 1500 M |
05:10.97
|
4 |
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
| 3000 M |
11:16.13
|
5 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
| 1500 M |
05:04.81
|
5 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 600 M |
01:53.43
PR
|
15 |
Groups C & D, St. Anthony's HS |
12/05/18 |
| 17/18 Results |
| 4x800 Meter Relay |
11:03.91
|
|
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 3000 M |
11:27.80
|
|
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 1500 M |
05:30.75
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
| 1000 M |
03:31.10
|
3 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
| 1000 M |
03:33.30
|
8 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 4x800 Meter Relay |
11:07.73
|
|
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
| 3000 M |
11:40.88
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
| 1500 M |
05:31.22
|
|
North Shore High School Invitational, Armory |
12/26/17 |
| 3000 M |
11:52.03
|
|
North Shore High School Invitational, Armory |
12/26/17 |
| Long Jump |
11 Ft
|
|
North Shore High School Invitational, Armory |
12/26/17 |
| 3000 M |
11:52.03
|
21 |
North Shore High School Invitational, Armory |
12/26/17 |
| 1500 M |
05:31.22
|
30 |
North Shore High School Invitational, Armory |
12/26/17 |
| 4x800 Meter Relay |
10:53.94
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
| 1500 M |
05:38.83
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
| 300 M |
51.31
PR
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1000 M |
03:29.84
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 300 M |
51.31
|
19 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1000 M |
03:29.84
|
7 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1500 M |
05:34.76
|
17 |
Groups E & F, St. Anthony's HS |
12/06/17 |
|
