|
William Capone
School: Oyster Bay
Class: 2021
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
800 M
|
1600 M
|
3200 M
|
| Spring Track 2021 |
SR |
-
|
-
|
01:01.34
|
02:19.40
|
05:05.00
|
11:41.10
|
| Spring Track 2019 |
SO |
-
|
-
|
-
|
-
|
05:15.10
h
|
11:20.30
h
|
| Spring Track 2018 |
FR |
14.06
h
|
28.30
h
|
01:08.80
h
|
02:47.90
h
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country Spring 2021 |
SR |
18:14.2
|
-
|
-
|
| Cross Country 2019 |
JR |
18:59.5
|
15:38.4
|
-
|
| Cross Country 2018 |
SO |
19:25.2
|
16:57.0
|
-
|
| Cross Country 2017 |
FR |
20:56.6
|
17:16.8
|
09:40.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 19/20 |
JR |
-
|
-
|
05:12.07
|
-
|
11:20.55
|
| Winter Track 18/19 |
SO |
01:50.08
|
03:13.30
|
05:21.90
|
05:22.5
|
11:37.48
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 800 M |
02:20.42
|
7 |
Division 4B Championships, CS Harbor HS |
05/27/21 |
| 1600 M |
05:06.80
|
3 |
League meet 5 - boys Conf. 2,4, Malverne HS |
05/20/21 |
| 1600 M |
05:05.00
PR
|
3 |
League meet 4 - boys Conf. 2,4, JFK-Bellmore HS |
05/17/21 |
| 3200 M |
11:41.10
|
3 |
League meet 3 - boys Conf. 2,4, Carle Place HS |
05/10/21 |
| 400 M |
01:01.34
PR
|
5 |
League meet 3 - boys Conf. 2,4, Carle Place HS |
05/10/21 |
| 800 M |
02:19.40
PR
|
2 |
League meet 1 - boys Conf. 2,4, Oyster Bay HS |
05/03/21 |
| 2019 Results |
| 1600 M |
05:23.50
|
7 |
Carle Place Relays, Carle Place HS |
05/09/19 |
| 3200 M |
11:32.70
|
|
League meet 5 - boys Conf. 2,4, Oyster Bay HS |
04/30/19 |
| 1600 M |
05:15.10
|
|
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/19 |
| 3200 M |
12:10.10
|
|
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/19 |
| 3200 M |
11:44.30
|
|
League meet 3 - boys Conf. 2,4, Malverne HS |
04/09/19 |
| 3200 M |
11:45.00
|
|
League meet 2 - boys Conf. 2,4, Oyster Bay HS |
04/02/19 |
| 1600 M |
05:24.60
|
|
League meet 2 - boys Conf. 2,4, Oyster Bay HS |
04/02/19 |
| 1600 M |
05:23.40
|
9 |
Barratta Invitational, Great Neck South |
03/29/19 |
| 3200 M |
11:20.30
|
|
League meet 1 - boys Conf. 2,4, Island Trees HS |
03/26/19 |
| 2018 Results |
| 800 M |
02:47.90
|
30 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
| 400 M |
01:10.40
|
|
League Meet 5 - boys Conf. 2,4, Wheatley HS |
04/30/18 |
| 400 M |
01:08.80
|
|
League Meet 4 - boys Conf. 2,4, CS Harbor HS |
04/23/18 |
| 200 M |
30.50
|
|
League Meet 4 - boys Conf. 2,4, CS Harbor HS |
04/23/18 |
| 400 M |
01:09.50
|
|
League Meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/16/18 |
| 200 M |
28.30
|
|
League Meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/16/18 |
| 200 M |
31.90
|
|
League Meet 2 - boys Conf. 2,4, Oyster Bay HS |
04/11/18 |
| 100 M |
14.40
|
|
League Meet 2 - boys Conf. 2,4, Oyster Bay HS |
04/11/18 |
| 100 M |
14.06
|
|
Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
| 100 M |
14.50
|
|
East Meadow Invitational, East Meadow |
04/05/18 |
| 200 M |
33.00
|
|
East Meadow Invitational, East Meadow |
04/05/18 |
| 400 M |
01:15.55
|
|
League Meet 1 - girls Conf. 2,4, Island Trees HS |
03/27/18 |
| 200 M |
33.00
|
|
League Meet 1 - girls Conf. 2,4, Island Trees HS |
03/27/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
18:14.2
PR
|
50 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
18:21.6
|
21 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
18:46.5
|
7 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
| 5K XC |
19:21.6
|
7 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
| 5K XC |
18:56.7
|
5 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
| 5K XC |
19:35.8
|
9 |
League Meet #1 - Conference 4, Eisenhower Park |
03/11/21 |
| 2019 Results |
| 5K XC |
19:13.1
|
9 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
18:59.5
|
29 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
19:30.9
|
83 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
20:03.1
|
|
Section 1 Coaches Invitational, Bowdoin Park |
10/19/19 |
| 5K XC |
20:03.1
|
|
Section 1 Coaches Invitational, Bowdoin Park |
10/19/19 |
| 5K XC |
19:42.9
|
8 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
19:31.4
|
6 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
20:32.6
|
76 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
19:21.0
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 2.5 Mi / 4K XC |
15:54.6
|
12 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 2.5 Mi / 4K XC |
15:38.4
PR
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
| 2018 Results |
| 5K XC |
20:49.2
|
124 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
| 5K XC |
19:25.2
|
7 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
19:45.2
|
43 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
20:42.5
|
64 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
21:27.5
|
23 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
21:11.6
|
110 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
21:01.8
|
14 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 5K XC |
21:34.4
|
46 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
| 5K XC |
21:17.7
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 5K XC |
21:57.3
|
164 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 2.5 Mi / 4K XC |
16:57.0
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2017 Results |
| 5K XC |
21:24.1
|
104 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
| 5K XC |
20:56.6
|
15 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
20:56.6
|
15 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
17:16.8
|
23 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
23:45.7
|
19 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 1.5 Mi XC |
09:40.0
PR
|
117 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
22:39.7
|
20 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
23:54.0
|
23 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
20:31.3
|
36 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1600 M |
05:17.95
|
15 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
| 3200 M |
11:32.85
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
| Distance Medley (1200-400-800-1600) |
12:47.35
|
11 |
Yale Invitational, Yale Univ. |
01/10/20 |
| 3200 M |
11:20.55
PR
|
22 |
Groups C & F, St. Anthony's HS |
01/07/20 |
| 4x800 Meter Relay |
09:49.69
|
9 |
Groups A & C, St. Anthony's HS |
12/17/19 |
| 1600 M |
05:12.07
PR
|
24 |
Groups A & C, St. Anthony's HS |
12/17/19 |
| 1600 M |
05:20.62
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1600 M |
05:20.62
|
61 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 3200 M |
11:21.29
|
20 |
Groups B & C, St. Anthony's HS |
12/10/19 |
| 1600 M |
05:20.57
|
49 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 18/19 Results |
| Mile |
05:22.5
PR
|
98 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
| 1600 M |
05:23.30
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
| 1600 M |
05:21.90
|
10 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
| 3200 M |
11:37.48
|
19 |
Groups A & C, St. Anthony's HS |
01/08/19 |
| 3200 M |
11:54.66
|
|
St. Anthony's Developmental Meet, St. Anthony's HS |
01/05/19 |
| 1000 M |
03:13.99
|
55 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 1000 M |
03:15.99
|
40 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
05:32.27
|
52 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 600 M |
01:50.08
PR
|
37 |
Groups A & B, St. Anthony's HS |
12/03/18 |
| 1000 M |
03:13.30
PR
|
73 |
North Shore High School Season Opener, Armory |
11/30/18 |
|
