Season |
Class |
400 IH
|
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Spring Track 2019 |
SO |
01:11.50
|
02:32.50
h
|
05:25.90
h
|
11:33.70
h
|
07:22.30
|
Spring Track 2018 |
FR |
-
|
02:39.40
h
|
05:44.10
|
-
|
08:02.74
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2019 |
JR |
18:48.3
|
14:53.4
|
Cross Country 2018 |
SO |
20:51.0
|
16:33.7
|
Cross Country 2017 |
FR |
22:10.7
|
20:14.7
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
2 Mile
|
Winter Track 19/20 |
JR |
-
|
02:58.47
|
05:13.79
|
05:10.3
|
11:07.71
|
11:53.0
|
Winter Track 18/19 |
SO |
-
|
03:08.91
|
05:37.80
|
05:24.0
|
-
|
-
|
Winter Track 17/18 |
FR |
02:05.80
|
03:40.48
|
06:00.59
|
05:58.6
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
400 IH |
01:11.50
PR
|
2 |
Massapequa Last Chance Invitational, Massapequa HS |
06/03/19 |
Steeple 2000 |
07:24.50
|
|
Massapequa Invitational, Massapequa HS |
05/10/19 |
Steeple 2000 |
07:24.50
|
7 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
Steeple 2000 |
07:22.30
PR
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
Steeple 2000 |
07:22.30
|
3 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
3200 M |
11:33.70
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
04/29/19 |
1600 M |
05:25.90
|
16 |
East Meadow Invitational, East Meadow |
04/22/19 |
1600 M |
05:31.00
|
|
League Meet 4 - Boys Conf. 1, Freeport HS |
04/15/19 |
800 M |
02:32.50
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
Steeple 2000 |
07:35.23
|
12 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
1600 M |
05:32.70
|
|
League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
2018 Results |
1600 M |
05:44.10
|
|
11th Annual Last Chance Meet, Massapequa HS |
06/04/18 |
Steeple 2000 |
08:02.74
|
15 |
Don Scott Invitaional, Manhasset HS |
05/18/18 |
1600 M |
06:04.20
|
|
Division 1B Championships, Westbury HS |
05/16/18 |
Steeple 2000 |
08:11.00
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
1600 M |
06:03.20
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
1600 M |
05:48.93
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
1600 M |
05:48.93
|
28 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
1600 M |
05:52.30
|
|
League Meet 4 - boys Conf. 1,3, East Meadow |
04/24/18 |
800 M |
02:46.20
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
1600 M |
05:52.00
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
800 M |
02:39.40
|
|
League Meet 2 - boys Conf. 1,3, Freeport HS |
04/12/18 |
1600 M |
05:50.90
|
|
Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
1600 M |
06:19.80
|
|
League Meet 1 - boys Conf. 1,3, Hicksville |
03/27/18 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
19:54.6
|
41 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/11/19 |
5K XC |
18:55.7
|
74 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
18:48.3
PR
|
62 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
20:28.8
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
5K XC |
19:58.3
|
27 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
19:42.9
|
9 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
14:53.4
PR
|
26 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
15:12.1
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
2018 Results |
5K XC |
20:51.0
|
34 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
20:56.7
|
72 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
22:19.2
|
50 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
22:44.3
|
163 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
22:09.9
|
38 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
22:04.5
|
37 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
16:33.7
|
27 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
17:22.4
|
31 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
22:10.7
|
125 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
5K XC |
22:47.0
|
108 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
22:47.0
|
108 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
23:43.2
|
92 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
5K XC |
24:27.7
|
122 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
24:31.6
|
58 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
24:55.5
|
123 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
25:58.2
|
121 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
20:14.7
|
117 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2.5 Mi / 4K XC |
20:14.7
|
117 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
3200 M |
11:07.71
PR
|
11 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
1000 M |
03:01.35
|
|
Groups B & E, St. Anthony's HS |
01/09/20 |
1000 M |
03:01.35
|
22 |
Groups B & E, St. Anthony's HS |
01/09/20 |
Mile |
05:10.3
PR
|
|
Hispanic Games, Armory |
01/03/20 |
2 Mile |
11:53.0
PR
|
|
Marine Corps Invitational, Armory |
12/27/19 |
2 Mile |
11:53.0
|
7 |
Marine Corps Invitational, Armory |
12/27/19 |
4x800 Meter Relay |
09:34.54
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1000 M |
02:58.47
PR
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1000 M |
02:58.47
|
32 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
3200 M |
11:07.77
|
16 |
Groups B & C, St. Anthony's HS |
12/10/19 |
1600 M |
05:13.79
PR
|
9 |
Groups A & B, St. Anthony's HS |
12/02/19 |
18/19 Results |
Mile |
05:24.0
|
100 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
1000 M |
03:08.91
|
|
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
1000 M |
03:08.91
|
15 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
1000 M |
03:09.17
|
52 |
New Balance Games, Armory |
01/18/19 |
1000 M |
03:15.66
|
36 |
Groups D & E, St. Anthony's HS |
01/10/19 |
1600 M |
05:44.27
|
74 |
Rhody Indoor Track Classic , Rhode Island |
01/05/19 |
Mile |
05:30.0
|
55 |
Hall Of Fame, Armory |
12/15/18 |
1000 M |
03:09.56
|
39 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1000 M |
03:14.74
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
1000 M |
03:14.74
|
36 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
05:37.80
|
|
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
1600 M |
06:00.59
|
26 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
Mile |
05:58.6
|
|
Ocean Breeze Invitational , Ocean Breeze |
01/27/18 |
1000 M |
03:40.48
|
79 |
New Balance Games, Unspecified |
01/21/18 |
1000 M |
03:40.48
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
03:40.48
|
79 |
New Balance Games, Armory |
01/20/18 |
1000 M |
03:40.48
|
79 |
New Balance Games - Friday (revised), Armory |
01/19/18 |
1600 M |
06:08.00
|
|
Groups A & C, St. Anthony's HS |
01/03/18 |
1600 M |
06:06.30
|
|
Groups B & C, St. Anthony's HS |
12/18/17 |
4x800 Meter Relay |
11:18.10
|
|
Hall of Fame Games, Armory |
12/16/17 |
1000 M |
03:48.70
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
1000 M |
03:43.20
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
600 M |
02:05.80
PR
|
|
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
|