|
Zachary Van Houten
School: East Meadow
Class: 2021
Grade:
|
|
|
Season |
Class |
800 M
|
1600 M
|
Mile
|
3200 M
|
Long Jump
|
| Spring Track 2021 |
SR |
02:09.30
|
04:32.00
|
-
|
09:26.53
|
-
|
| Spring Track 2019 |
SO |
-
|
04:39.34
|
04:41.7
|
09:48.13
|
14 Ft 2.50 In
|
| Spring Track 2018 |
FR |
-
|
04:50.30
|
-
|
10:25.59
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country Spring 2021 |
SR |
15:19.2
|
-
|
| Cross Country 2019 |
JR |
16:31.6
|
13:12.9
|
| Cross Country 2018 |
SO |
17:01.7
|
13:43.2
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
1600 M
|
Mile
|
3200 M
|
2 Mile
|
Shot Put
|
| Winter Track 19/20 |
JR |
02:51.67
|
-
|
04:41.24
|
04:47.9
|
09:51.95
|
09:49.8
|
17 Ft 4 In
|
| Winter Track 18/19 |
SO |
02:54.16
|
04:38.48
|
04:49.47
|
04:59.3
|
10:02.16
|
-
|
-
|
| Winter Track 17/18 |
FR |
03:04.99
|
-
|
05:10.65
|
05:05.2
|
11:18.27
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 1600 M |
04:35.96
|
6 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
| 3200 M |
09:30.37
|
1 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
| 3200 M |
09:26.53
PR
|
2 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
| 1600 M |
04:33.94
|
3 |
Division 1B Boys Championships, Plainview HS |
05/27/21 |
| 3200 M |
09:44.80
|
1 |
Division 1B Boys Championships, Plainview HS |
05/27/21 |
| 1600 M |
04:44.40
|
1 |
League meet 5 - boys Conf. 1,3, Hicksville |
05/21/21 |
| 1600 M |
04:33.50
|
4 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
| 3200 M |
09:57.00
|
1 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
| 1600 M |
04:43.70
|
1 |
League meet 3 - boys Conf. 1,3, Oceanside HS |
05/11/21 |
| 3200 M |
09:58.10
|
1 |
League meet 3 - boys Conf. 1,3, Oceanside HS |
05/11/21 |
| 1600 M |
04:39.60
|
1 |
League meet 2 - boys Conf. 1,3, Uniondale HS |
05/07/21 |
| 800 M |
02:09.30
PR
|
2 |
League meet 2 - boys Conf. 1,3, Uniondale HS |
05/07/21 |
| 1600 M |
04:32.00
PR
|
1 |
League meet 1 - boys Conf. 1,3, Farmingdale HS |
05/04/21 |
| 3200 M |
09:54.70
|
1 |
League meet 1 - boys Conf. 1,3, Farmingdale HS |
05/04/21 |
| 2019 Results |
| Mile |
04:41.7
PR
|
|
Massapequa Invitational, Massapequa HS |
05/10/19 |
| 1600 M |
04:41.70
|
11 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 1600 M |
04:39.34
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
| 1600 M |
04:39.34
|
47 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| 1600 M |
04:48.80
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
04/29/19 |
| 1600 M |
04:45.30
|
2 |
East Meadow Invitational, East Meadow |
04/22/19 |
| 3200 M |
09:48.13
|
|
Red Raider Invitational, N. Rockland HS |
04/18/19 |
| 3200 M |
10:45.30
|
|
League Meet 4 - Boys Conf. 1, Freeport HS |
04/15/19 |
| 1600 M |
04:54.00
|
|
League Meet 4 - Boys Conf. 1, Freeport HS |
04/15/19 |
| Long Jump |
14 Ft 2.50 In
PR
|
16 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
| 3200 M |
10:12.10
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
| 1600 M |
04:46.00
|
3 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 3200 M |
10:20.00
|
|
League meet 2 - boys Conf. 1,3, Plainview HS |
04/01/19 |
| 3200 M |
10:18.70
|
|
League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
| 2018 Results |
| 1600 M |
04:57.90
|
|
11th Annual Last Chance Meet, Massapequa HS |
06/04/18 |
| 3200 M |
10:29.65
|
|
Nassau County Class AAA Championships, Long Beach HS |
05/22/18 |
| 3200 M |
10:39.93
|
6 |
Division 1B Championships, Westbury HS |
05/16/18 |
| 3200 M |
10:39.93
|
|
Division 1B Championships, Westbury HS |
05/16/18 |
| 1600 M |
04:50.30
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 3200 M |
10:30.40
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
| 1600 M |
04:57.89
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| 1600 M |
04:57.89
|
4 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| 3200 M |
10:36.60
|
|
League Meet 4 - boys Conf. 1,3, East Meadow |
04/24/18 |
| 3200 M |
10:25.59
|
|
Red Raider Invitational, N. Rockland HS |
04/20/18 |
| 3200 M |
10:49.10
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
| 3200 M |
10:45.90
|
|
League Meet 2 - boys Conf. 1,3, Freeport HS |
04/12/18 |
| 1600 M |
05:05.00
|
|
Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
| 3200 M |
10:46.80
|
|
League Meet 1 - boys Conf. 1,3, Hicksville |
03/27/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
15:25.9
|
1 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
15:19.2
PR
|
1 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
15:30.2
|
1 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
16:07.0
|
1 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
15:23.5
|
1 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
15:37.0
|
1 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
15:41.4
|
1 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
16:41.2
|
7 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
16:31.6
|
4 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
17:01.5
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
16:44.1
|
4 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
13:12.9
PR
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
13:31.2
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
17:01.7
|
5 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
17:03.5
|
7 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
17:12.5
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
18:00.0
|
5 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
17:27.0
|
1 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 2.5 Mi / 4K XC |
13:43.2
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
13:56.6
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1600 M |
04:41.24
PR
|
11 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
| 3200 M |
09:51.96
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 3200 M |
09:51.95
PR
|
3 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 2 Mile |
09:49.8
PR
|
6 |
New Balance Invitational, Armory |
01/18/20 |
| 3200 M |
10:11.34
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| 1600 M |
04:47.94
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| 3200 M |
09:59.31
|
|
Groups B & E, St. Anthony's HS |
01/09/20 |
| 3200 M |
09:59.31
|
1 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| Mile |
04:47.9
PR
|
|
Hispanic Games, Armory |
01/03/20 |
| 1000 M |
02:51.67
PR
|
|
Marine Corps Invitational, Armory |
12/27/19 |
| 1000 M |
02:51.67
|
11 |
Marine Corps Invitational, Armory |
12/27/19 |
| Shot Put |
17 Ft 4 In
PR
|
|
Groups B & F, St. Anthony's HS |
12/18/19 |
| 18/19 Results |
| 3200 M |
10:02.16
|
7 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 3200 M |
10:11.81
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 3200 M |
10:11.81
|
9 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 3200 M |
10:27.63
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
| 1000 M |
02:54.16
|
16 |
New Balance Games, Armory |
01/18/19 |
| 1600 M |
04:49.47
|
|
Stanner Games, Armory |
01/11/19 |
| 3200 M |
10:23.90
|
6 |
Rhody Indoor Track Classic , Rhode Island |
01/05/19 |
| Distance Medley (1200-400-800-1600) |
11:53.23
|
9 |
Marine Corps Holiday Classic, Armory |
12/29/18 |
| Mile |
04:59.3
|
15 |
Hall Of Fame, Armory |
12/15/18 |
| 1500 M |
04:38.48
PR
|
11 |
Hall Of Fame, Armory |
12/15/18 |
| 3200 M |
10:23.76
|
3 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
| 4x800 Meter Relay |
09:25.65
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
| 1000 M |
02:54.67
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
| 1000 M |
02:54.67
|
8 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
05:01.95
|
9 |
Groups E & F, St. Anthony's HS |
12/06/18 |
| 17/18 Results |
| Mile |
05:05.2
|
|
North Shore High School Pre-National Invitational, Armory |
02/16/18 |
| 1600 M |
05:10.65
|
5 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
| Mile |
05:13.9
|
|
Ocean Breeze Invitational , Ocean Breeze |
01/27/18 |
| 1000 M |
03:06.12
|
28 |
New Balance Games, Unspecified |
01/21/18 |
| 1000 M |
03:06.12
|
|
New Balance Games, Armory |
01/20/18 |
| 1000 M |
03:06.12
|
28 |
New Balance Games, Armory |
01/20/18 |
| 1000 M |
03:06.12
|
28 |
New Balance Games - Friday (revised), Armory |
01/19/18 |
| 1600 M |
05:17.24
|
21 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 1600 M |
05:17.24
|
21 |
Groups A & C, St. Anthony's HS |
01/03/18 |
| 4x800 Meter Relay |
10:04.08
|
10 |
Ocean breeze Holiday Festival, Ocean Breeze |
12/30/17 |
| 1600 M |
05:16.77
|
|
Groups B & C, St. Anthony's HS |
12/18/17 |
| 4x800 Meter Relay |
09:18.11
|
|
Hall of Fame Games, Armory |
12/16/17 |
| Mile |
05:13.1
|
|
Hall of Fame Games, Armory |
12/16/17 |
| 1000 M |
03:08.40
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
| 4x800 Meter Relay |
09:20.48
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1000 M |
03:04.99
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1000 M |
03:04.99
|
10 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 3200 M |
11:18.27
|
18 |
Groups C & D, St. Anthony's HS |
12/05/17 |
| 3200 M |
11:18.27
|
|
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
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