Season |
Class |
800 M
|
1600 M
|
3200 M
|
Spring Track 2021 |
SR |
-
|
04:38.80
|
10:15.25
|
Spring Track 2019 |
SO |
02:14.32
|
04:49.70
h
|
11:08.00
h
|
Spring Track 2018 |
FR |
02:23.26
|
05:04.51
|
10:48.70
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country Spring 2021 |
SR |
16:21.0
|
-
|
Cross Country 2019 |
JR |
17:46.2
|
14:14.7
|
Cross Country 2018 |
SO |
18:19.4
|
-
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
2 Mile
|
Winter Track 19/20 |
JR |
01:35.13
|
02:54.24
h
|
04:45.22
|
-
|
10:24.05
|
-
|
Winter Track 18/19 |
SO |
-
|
02:53.67
|
04:51.91
|
-
|
10:34.88
|
-
|
Winter Track 17/18 |
FR |
-
|
03:15.20
h
|
05:17.62
|
05:26.6
|
11:28.89
|
11:27.3
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
1600 M |
04:49.36
|
16 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
3200 M |
10:55.21
|
14 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
3200 M |
10:15.25
PR
|
2 |
Class A Championships, Mitchel Complex |
06/10/21 |
1600 M |
04:38.80
PR
|
3 |
League meet 5 - boys Conf. 2,4, North Shore HS |
05/20/21 |
3200 M |
10:29.60
|
2 |
League meet 5 - boys Conf. 2,4, North Shore HS |
05/20/21 |
1600 M |
04:53.30
|
2 |
League meet 4 - boys Conf. 2,4, Island Trees HS |
05/17/21 |
3200 M |
11:40.00
|
2 |
League meet 4 - boys Conf. 2,4, Island Trees HS |
05/17/21 |
3200 M |
10:18.70
|
2 |
League meet 3 - boys Conf. 2,4, Island Trees HS |
05/10/21 |
1600 M |
04:47.70
|
3 |
League meet 2 - boys Conf. 2,4, Wheatley HS |
05/06/21 |
3200 M |
10:32.20
|
2 |
League meet 2 - boys Conf. 2,4, Wheatley HS |
05/06/21 |
1600 M |
04:45.00
|
4 |
League meet 1 - boys Conf. 2,4, Oyster Bay HS |
05/03/21 |
3200 M |
10:25.10
|
3 |
League meet 1 - boys Conf. 2,4, Oyster Bay HS |
05/03/21 |
2019 Results |
1600 M |
05:00.03
|
19 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
1600 M |
04:49.70
|
|
League meet 5 - boys Conf. 2,4, Floral Park HS |
04/30/19 |
1600 M |
05:07.50
|
6 |
East Meadow Invitational, East Meadow |
04/22/19 |
3200 M |
11:19.90
|
|
League meet 4 - boys Conf. 2,4, Island Trees HS |
04/16/19 |
1600 M |
04:57.20
|
|
League meet 4 - boys Conf. 2,4, Island Trees HS |
04/16/19 |
1600 M |
04:58.00
|
|
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/19 |
3200 M |
11:08.00
|
|
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/19 |
1600 M |
04:58.00
|
8 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
800 M |
02:14.32
PR
|
8 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
1600 M |
05:01.00
|
|
League meet 2 - boys Conf. 2,4, Locust Valley HS |
04/02/19 |
3200 M |
11:12.40
|
|
League meet 2 - boys Conf. 2,4, Locust Valley HS |
04/02/19 |
1600 M |
05:09.00
|
|
League meet 1 - boys Conf. 2,4, Island Trees HS |
03/26/19 |
3200 M |
11:09.00
|
|
League meet 1 - boys Conf. 2,4, Island Trees HS |
03/26/19 |
2018 Results |
3200 M |
10:48.70
|
5 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
3200 M |
10:48.70
|
5 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
1600 M |
05:04.51
|
8 |
Division 4A Championships, Lynbrook HS |
05/14/18 |
1600 M |
05:04.51
|
8 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
800 M |
02:23.26
|
|
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
1600 M |
05:07.09
|
|
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
1600 M |
05:07.09
|
31 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
800 M |
02:23.26
|
46 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
800 M |
02:25.80
|
13 |
Glen Cove Big Red Invit, Glen Cove HS |
05/03/18 |
1600 M |
05:18.90
|
|
League Meet 5 - boys Conf. 2,4, North Shore HS |
04/30/18 |
3200 M |
11:08.50
|
|
League Meet 5 - boys Conf. 2,4, North Shore HS |
04/30/18 |
1600 M |
05:17.95
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
1600 M |
05:17.95
|
13 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
3200 M |
11:15.90
|
|
League Meet 4 - boys Conf. 2,4, Lynbrook HS |
04/23/18 |
1600 M |
05:09.50
|
|
League Meet 4 - boys Conf. 2,4, Lynbrook HS |
04/23/18 |
1600 M |
05:11.10
|
7 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
800 M |
02:27.10
|
12 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
800 M |
02:27.10
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
1600 M |
05:11.00
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
1600 M |
05:13.70
|
|
League Meet 3 - boys Conf. 2,4, Island Trees HS |
04/16/18 |
3200 M |
11:40.20
|
|
League Meet 3 - boys Conf. 2,4, Island Trees HS |
04/16/18 |
1600 M |
05:14.00
|
|
League Meet 2 - boys Conf. 2,4, Seaford HS |
04/11/18 |
3200 M |
11:24.10
|
|
League Meet 2 - boys Conf. 2,4, Seaford HS |
04/11/18 |
1600 M |
05:24.50
|
7 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
1600 M |
05:37.80
|
12 |
East Meadow Invitational, East Meadow |
04/05/18 |
1600 M |
05:37.80
|
|
East Meadow Invitational, East Meadow |
04/05/18 |
800 M |
02:32.00
|
|
East Meadow Invitational, East Meadow |
04/05/18 |
800 M |
02:33.10
|
16 |
East Meadow Invitational, East Meadow |
04/05/18 |
3200 M |
11:48.30
|
3 |
League Meet 1 - boys Conf. 2,4, Island Trees HS |
03/26/18 |
1600 M |
05:21.80
|
|
League Meet 1 - boys Conf. 2,4, Island Trees HS |
03/26/18 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
17:00.7
|
2 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
17:09.2
|
6 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
16:21.0
PR
|
3 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
5K XC |
16:54.7
|
2 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
5K XC |
16:57.4
|
5 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
5K XC |
17:40.5
|
2 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
5K XC |
17:24.7
|
1 |
League Meet #1 - Conference 4, Eisenhower Park |
03/11/21 |
2019 Results |
5K XC |
18:01.9
|
2 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/11/19 |
5K XC |
17:53.0
|
29 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
17:46.2
|
6 |
Nassau Class County Champs, Bethpage |
11/02/19 |
2.5 Mi / 4K XC |
14:14.7
PR
|
16 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
18:07.0
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
5K XC |
18:14.4
|
4 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
18:14.0
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
18:17.9
|
17 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
14:48.1
|
4 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
2.5 Mi / 4K XC |
14:18.4
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
2018 Results |
5K XC |
18:50.4
|
41 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
18:55.8
|
25 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
18:19.4
|
15 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
18:30.0
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
5K XC |
18:39.6
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
5K XC |
18:59.0
|
10 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
19:33.0
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
5K XC |
19:46.7
|
24 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
1600 M |
04:45.22
PR
|
4 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
1600 M |
04:53.26
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
3200 M |
10:29.58
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
3200 M |
10:52.43
|
11 |
Groups C & F, St. Anthony's HS |
01/07/20 |
1000 M |
02:54.24
|
29 |
Ocean Breeze Freedom Games, Unspecified |
01/04/20 |
1600 M |
04:46.85
|
10 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
3200 M |
10:24.05
PR
|
6 |
Groups B & C, St. Anthony's HS |
12/10/19 |
1600 M |
04:58.07
|
5 |
Groups C & D, St. Anthony's HS |
12/04/19 |
600 M |
01:35.13
PR
|
14 |
Groups C & D, St. Anthony's HS |
12/04/19 |
18/19 Results |
1600 M |
04:55.71
|
6 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
1600 M |
04:59.16
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
3200 M |
11:03.36
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
1600 M |
05:09.37
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
1000 M |
02:58.91
|
33 |
New Balance Games, Armory |
01/18/19 |
1000 M |
03:12.66
|
33 |
Groups D & E, St. Anthony's HS |
01/10/19 |
3200 M |
11:15.79
|
21 |
Groups D & E, St. Anthony's HS |
01/10/19 |
1600 M |
05:10.88
|
86 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/05/19 |
1600 M |
04:56.83
|
37 |
North Shore HS Invitational, Armory |
12/26/18 |
1600 M |
04:54.19
|
12 |
Groups A & E, St. Anthony's HS |
12/19/18 |
3200 M |
10:34.88
|
7 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1000 M |
02:57.58
|
16 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1000 M |
02:53.67
PR
|
22 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
04:51.91
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
05:01.35
|
8 |
Groups E & F, St. Anthony's HS |
12/06/18 |
3200 M |
10:59.40
|
3 |
Herricks Holiday Invitational, Herricks HS |
12/01/18 |
1600 M |
05:03.60
|
2 |
Herricks Holiday Invitational, Herricks HS |
12/01/18 |
17/18 Results |
1600 M |
05:17.62
|
8 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
2 Mile |
11:27.3
PR
|
128 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
1600 M |
05:22.19
|
8 |
Conference 6 Championships, St. Anthony's HS |
01/11/18 |
Mile |
05:26.6
PR
|
|
Hispanic Games, Armory |
01/05/18 |
Mile |
05:26.6
|
301 |
Hispanic Games, Armory |
01/05/18 |
1000 M |
03:15.20
|
|
Groups A & C, St. Anthony's HS |
01/03/18 |
1600 M |
05:24.10
|
|
Groups A & C, St. Anthony's HS |
01/03/18 |
4x800 Meter Relay |
09:41.96
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
1600 M |
05:24.42
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
3200 M |
11:28.89
|
16 |
Groups A & D, St. Anthony's HS |
12/14/17 |
3200 M |
12:00.87
|
24 |
Groups A & B, St. Anthony's HS |
11/30/17 |
|