|
Sophia Yan
School: VS South
Class: 2021
Grade:
|
|
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2019 |
JR |
28:43.6
|
21:52.3
|
28:04.0
|
| Cross Country 2018 |
SO |
24:52.8
|
21:40.3
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
1600 M
|
3000 M
|
| Winter Track 18/19 |
SO |
-
|
03:53.19
|
06:12.64
|
06:44.68
|
13:48.51
|
| Winter Track 17/18 |
FR |
02:11.00
|
-
|
06:14.37
|
-
|
13:52.51
h
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
28:46.2
|
12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
28:43.6
|
17 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
28:56.2
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 2.5 Mi / 4K XC |
21:52.3
|
17 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 3 Mi XC |
28:04.0
PR
|
|
Warwick Valley Wave Mania XC Invitiational, |
09/14/19 |
| 2.5 Mi / 4K XC |
22:08.5
|
16 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
| 2018 Results |
| 5K XC |
24:52.8
PR
|
54 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
25:02.8
|
49 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
26:15.3
|
7 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
27:00.1
|
14 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 5K XC |
27:22.0
|
20 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
29:01.4
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 5K XC |
29:33.7
|
179 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 2.5 Mi / 4K XC |
21:40.3
PR
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 18/19 Results |
| 1500 M |
06:19.31
|
12 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
| 1000 M |
03:53.19
PR
|
|
Groups D & E, St. Anthony's HS |
01/10/19 |
| 1000 M |
03:57.27
|
|
Ocean Breeze Freedom Games, Ocean Breeze |
01/05/19 |
| 1000 M |
03:57.27
|
48 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/05/19 |
| 1600 M |
06:44.68
PR
|
79 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/05/19 |
| 1500 M |
06:12.64
PR
|
60 |
North Shore HS Invitational, Armory |
12/26/18 |
| 3000 M |
13:48.51
PR
|
29 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 17/18 Results |
| 3000 M |
13:54.72
|
8 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 3000 M |
13:52.51
|
13 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
| 1500 M |
06:25.49
|
75 |
North Shore High School Invitational, Armory |
12/26/17 |
| 1500 M |
06:16.93
|
30 |
Groups A & E, St. Anthony's HS |
12/19/17 |
| 1500 M |
06:15.00
|
|
Groups E & F, St. Anthony's HS |
12/06/17 |
| 600 M |
02:11.00
PR
|
|
Groups E & F, St. Anthony's HS |
12/06/17 |
| 1500 M |
06:14.37
|
74 |
North Shore High School Season Opener, Armory |
12/01/17 |
|
