|
Ria Rana
School: Syosset
Class: 2021
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
| Spring Track 2021 |
SR |
-
|
-
|
05:52.70
|
| Spring Track 2019 |
SO |
-
|
02:53.20
h
|
05:49.41
|
| Spring Track 2018 |
FR |
01:23.00
h
|
03:10.30
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country Spring 2021 |
SR |
21:36.9
|
-
|
| Cross Country 2019 |
JR |
23:01.4
|
17:09.9
|
| Cross Country 2018 |
SO |
24:04.4
|
19:55.8
|
|
Winter Track Seasons Best
|
Season |
Class |
1500 M
|
Mile
|
3000 M
|
| Winter Track 19/20 |
JR |
05:53.86
|
-
|
-
|
| Winter Track 18/19 |
SO |
06:15.17
|
06:42.2
|
13:25.26
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 1500 M |
05:57.70
|
15 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
| 1500 M |
05:52.70
|
5 |
League meet 5 - girls Conf. 1,3, Syosset HS |
05/20/21 |
| 2019 Results |
| 1500 M |
05:49.41
PR
|
27 |
Ahearn Classic, Warwick HS |
05/04/19 |
| 800 M |
02:53.20
|
|
League meet 5 - girls Conf. 1,3, Freeport HS |
04/30/19 |
| 1500 M |
05:54.30
|
|
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
| 1500 M |
05:58.30
|
|
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/19 |
| 2018 Results |
| 800 M |
03:10.30
|
|
Brian Ahearn Track Classic, Warwick HS |
05/05/18 |
| 800 M |
03:19.30
|
|
League Meet 4 - girls Conf. 1,3, Syosset HS |
04/23/18 |
| 400 M |
01:23.00
|
|
League Meet 3 - girls Conf. 1,3, Plainview HS |
04/16/18 |
| 400 M |
01:31.40
|
|
League Meet 2 - girls Conf. 1,3, Syosset HS |
04/11/18 |
| 400 M |
01:29.90
|
|
League Meet 1 - girls Conf. 1,3, Hicksville |
03/26/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
21:50.4
|
44 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
22:00.2
|
34 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
22:02.5
|
4 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
21:36.9
PR
|
7 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
23:04.9
|
10 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
22:08.0
|
13 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
23:12.7
|
10 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
23:03.5
|
51 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
24:05.6
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
23:05.3
|
11 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
23:01.4
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 2.5 Mi / 4K XC |
17:09.9
PR
|
9 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
19:01.0
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
24:04.4
|
4 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
24:13.7
|
23 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
24:48.9
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
25:05.3
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
25:21.3
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
20:28.0
|
14 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
19:55.8
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
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