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Reporting on: 7,807 meets 1,161,024 performances
Athlete Profile
Sara Manson
School: Calhoun  Class: 2023  Grade: Graduate
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

100 M 

100 HH 

200 M 

400 M 

400 IH 

800 M 

High Jump 

Long Jump 

Triple Jump 

Pole Vault 

Shot Put 

3000 Meter Race Walk Relay 

Spring Track 2023  SR  12.80  h 15.08 - - - - - 18 Ft 5.50 In 38 Ft 2.75 In - - -
Spring Track 2022  JR  13.24  h 15.69 - - 01:08.38 02:59.94 4 Ft 6 In 17 Ft 3.50 In 36 Ft 7.50 In 6 Ft 22 Ft 10.75 In 35:48.0
Spring Track 2021  SO  - 16.42 28.54 - 01:11.81 - - 15 Ft 5 In 34 Ft 1.50 In 6 Ft - -
Spring Track 2019    13.20  h 16.98 28.40  h 01:03.80 01:11.10  h - - 16 Ft 8 In 33 Ft 7.50 In 7 Ft 6 In - -

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

Cross Country 2022  SR  - - 10:52.7
Cross Country 2021  JR  25:26.0 - 14:06.1
Cross Country Spring 2021  SO  24:56.1 - 11:18.5
Cross Country 2019  FR  26:14.6 21:44.1 10:46.7

Winter Track Seasons Best

Season

Class

55 M 

55 HH 

300 M 

Long Jump 

Triple Jump 

Pole Vault 

Winter Track 22/23  SR  08.28 08.86 - 16 Ft 7.50 In 36 Ft 9 In -
Winter Track 21/22  JR  08.50  h 08.76 - 16 Ft 6.50 In 33 Ft 7.75 In 7 Ft
Winter Track 19/20  FR  08.39 09.01 - 15 Ft 11 In 33 Ft 5 In -
Winter Track 18/19    08.21 09.98 49.29 16 Ft 8.25 In 33 Ft 9 In -

Prior Season Spring Track Results

Event Time Place Meet Date
2023 Results
100 HH 15.15   2 State Qualifier Meet, North Shore HS 06/01/23
100 HH 15.08   2 State Qualifier Meet, North Shore HS 06/01/23
Long Jump 18 Ft .75 In   1 State Qualifier Meet, North Shore HS 06/01/23
Triple Jump 38 Ft 2.75 In  PR 1 State Qualifier Meet, North Shore HS 06/01/23
Long Jump 17 Ft 9.25 In   1 Class AA Championships, VS North 05/23/23
Triple Jump 37 Ft 2 In   1 Class AA Championships, VS North 05/23/23
100 HH 15.43   1 Class AA Championships, VS North 05/23/23
100 HH 15.10   1 Class AA Championships, VS North 05/23/23
Long Jump 17 Ft 2 In   2 Division 2A Championships, Mepham HS 05/15/23
Triple Jump 36 Ft 11 In   1 Division 2A Championships, Mepham HS 05/15/23
100 HH 15.24   1 Division 2A Championships, Mepham HS 05/15/23
Long Jump 18 Ft 5.50 In  PR 1 League meet 5 - girls Conf. 2,4, Mepham HS 05/02/23
Triple Jump 37 Ft 10.75 In   1 League meet 5 - girls Conf. 2,4, Mepham HS 05/02/23
Triple Jump 35 Ft   2 Oceanside Blue and White Invitational, Oceanside HS 04/28/23
100 HH 15.08  PR 1 Oceanside Blue and White Invitational, Oceanside HS 04/28/23
100 HH 15.00   1 League meet 4 - girls Conf. 2,4, Calhoun HS 04/25/23
100 HH 15.10   1 League meet 3 - girls Conf. 2,4, Calhoun HS 04/18/23
Long Jump 17 Ft 2 In   1 League meet 3 - girls Conf. 2,4, Calhoun HS 04/18/23
Triple Jump 36 Ft 11 In   1 League meet 3 - girls Conf. 2,4, Calhoun HS 04/18/23
100 HH 15.70   1 Suffolk Coaches Girls Invitational 2023, Bay Shore HS 04/15/23
100 HH 15.60   1 Suffolk Coaches Girls Invitational 2023, Bay Shore HS 04/15/23
100 HH 15.50   1 League meet 2 - girls Conf. 2,4, MacArthur HS 04/04/23
100 M 12.80   1 League meet 2 - girls Conf. 2,4, MacArthur HS 04/04/23
Long Jump 16 Ft 8 In   1 League meet 2 - girls Conf. 2,4, MacArthur HS 04/04/23
100 HH 16.20   1 League meet 1 - girls Conf. 2,4, Garden City HS 03/28/23
Long Jump 17 Ft 1 In   1 League meet 1 - girls Conf. 2,4, Garden City HS 03/28/23
Triple Jump 34 Ft 6 In   1 League meet 1 - girls Conf. 2,4, Garden City HS 03/28/23
2022 Results
Long Jump 16 Ft 8.75 In   1 State Qualifier Meet, North Shore HS 06/03/22
Triple Jump 35 Ft 8.75 In   1 State Qualifier Meet, North Shore HS 06/03/22
Long Jump 17 Ft 3.50 In   2 Class AA Championships, Roosevelt HS 05/25/22
Triple Jump 35 Ft 11.25 In   1 Class AA Championships, Roosevelt HS 05/25/22
100 HH 16.70   1 Class AA Championships, Roosevelt HS 05/25/22
100 HH 16.20   1 Class AA Championships, Roosevelt HS 05/25/22
Triple Jump 36 Ft 7.50 In   1 Division 2B Championships, Calhoun HS 05/16/22
100 HH 15.69   1 Division 2B Championships, Calhoun HS 05/16/22
400 IH 01:08.38  PR 1 Division 2B Championships, Calhoun HS 05/16/22
High Jump 4 Ft 6 In  PR 1 League meet 5 - girls Conf. 2,4, Roslyn HS 05/02/22
Triple Jump 32 Ft 4 In   1 League meet 5 - girls Conf. 2,4, Roslyn HS 05/02/22
Long Jump 16 Ft   1 League meet 4 - girls Conf. 2,4, Glen Cove HS 04/25/22
100 M 13.24   3 League meet 4 - girls Conf. 2,4, Glen Cove HS 04/25/22
800 M 02:59.94  PR 3 East Meadow Invitational, East Meadow 04/19/22
High Jump 4 Ft 3.50 In   3 East Meadow Invitational, East Meadow 04/19/22
Long Jump 14 Ft 10.25 In   2 East Meadow Invitational, East Meadow 04/19/22
Shot Put 22 Ft 10.75 In  PR 4 East Meadow Invitational, East Meadow 04/19/22
100 HH 17.03   1 East Meadow Invitational, East Meadow 04/19/22
3000 Meter Race Walk Relay 35:48.0  PR 2 East Meadow Invitational, East Meadow 04/19/22
Long Jump 16 Ft 3 In   1 League meet 3 - girls Conf. 2,4, Garden City HS 04/11/22
100 HH 16.10   1 League meet 3 - girls Conf. 2,4, Garden City HS 04/11/22
400 IH 01:11.90   1 League meet 3 - girls Conf. 2,4, Garden City HS 04/11/22
Long Jump 16 Ft 8 In   1 League meet 2 - girls Conf. 2,4, Calhoun HS 04/04/22
Pole Vault 6 Ft   1 League meet 2 - girls Conf. 2,4, Calhoun HS 04/04/22
400 IH 01:09.20   1 League meet 2 - girls Conf. 2,4, Calhoun HS 04/04/22
Long Jump 16 Ft 2 In   1 League meet 1 - girls Conf. 2,4, Carey HS 03/28/22
Triple Jump 32 Ft 7 In   1 League meet 1 - girls Conf. 2,4, Carey HS 03/28/22
100 HH 17.20   1 League meet 1 - girls Conf. 2,4, Carey HS 03/28/22
Long Jump 16 Ft 2 In   1 League meet 1 - girls Conf. 2,4, Carey HS 03/28/22
Triple Jump 32 Ft 7 In   1 League meet 1 - girls Conf. 2,4, Carey HS 03/28/22
100 HH 17.44   1 League meet 1 - girls Conf. 2,4, Carey HS 03/28/22
2021 Results
Triple Jump 33 Ft 3.75 In   3 Class AA Championships, Mitchel Complex 06/09/21
400 IH 01:14.70   7 Class AA Championships, Mitchel Complex 06/09/21
100 HH 16.87   1 Class AA Championships, Mitchel Complex 06/09/21
100 HH 17.47   1 Class AA Championships, Mitchel Complex 06/09/21
Triple Jump 32 Ft 9.75 In   1 Division 2B Girls Championships, Calhoun HS 06/01/21
100 HH 16.42   1 Division 2B Girls Championships, Calhoun HS 06/01/21
400 IH 01:11.81   1 Division 2B Girls Championships, Calhoun HS 06/01/21
200 M 28.54  PR 3 League meet 5 - girls Conf. 2,4, Calhoun HS 05/21/21
100 HH 17.14   1 League meet 5 - girls Conf. 2,4, Calhoun HS 05/21/21
Triple Jump 34 Ft 1.50 In   1 League meet 4 - girls Conf. 2,4, Elmont HS 05/18/21
400 IH 01:13.64   1 League meet 4 - girls Conf. 2,4, Elmont HS 05/18/21
100 HH 17.54   1 League meet 3 - girls Conf. 2,4, Calhoun HS 05/11/21
Long Jump 15 Ft 5 In   1 League meet 3 - girls Conf. 2,4, Calhoun HS 05/11/21
Triple Jump 32 Ft 10.50 In   1 League meet 3 - girls Conf. 2,4, Calhoun HS 05/11/21
Pole Vault 6 Ft   1 League meet 2 - girls Conf. 2,4, Garden City HS 05/07/21
100 HH 18.14   1 League meet 2 - girls Conf. 2,4, Garden City HS 05/07/21
Triple Jump 32 Ft 3 In   1 League meet 2 - girls Conf. 2,4, Garden City HS 05/07/21
2019 Results
400 M 01:03.80  PR 4 Massapequa Last Chance Invitational, Massapequa HS 06/03/19
100 M 13.50   7 Massapequa Last Chance Invitational, Massapequa HS 06/03/19
100 HH 16.98   Bulldog Invitational, Hewlett HS 05/18/19
Long Jump 12 Ft 4.50 In   13 Massapequa Under the Lights, Massapequa HS 05/10/19
400 IH 01:12.72   4 Massapequa Under the Lights, Massapequa HS 05/10/19
Long Jump 15 Ft .50 In   6 Port Jefferson Steeplefest, Port Jefferson High School 04/23/19
Triple Jump 30 Ft 10 In   11 Port Jefferson Steeplefest, Port Jefferson High School 04/23/19
100 HH 17.10   4 East Meadow Invitational, East Meadow 04/22/19
100 M 13.40   4 East Meadow Invitational, East Meadow 04/22/19
100 HH 16.80   League meet 4 - girls Conf. 2,4, Calhoun HS 04/15/19
200 M 28.40   League meet 4 - girls Conf. 2,4, Calhoun HS 04/15/19
Triple Jump 33 Ft 7.50 In   League meet 4 - girls Conf. 2,4, Calhoun HS 04/15/19
400 IH 01:15.08   2 Big Blue Track & Field Classic, St. Joseph by the Sea 04/12/19
100 M 13.20   League meet 3 - girls Conf. 2,4, New Hyde Park HS 04/08/19
100 HH 17.60   League meet 3 - girls Conf. 2,4, New Hyde Park HS 04/08/19
Long Jump 16 Ft 8 In   League meet 3 - girls Conf. 2,4, New Hyde Park HS 04/08/19
Long Jump 16 Ft 4 In   League meet 2 - girls Conf. 2,4, Calhoun HS 04/01/19
400 IH 01:11.10   League meet 2 - girls Conf. 2,4, Calhoun HS 04/01/19
100 HH 17.90   League meet 2 - girls Conf. 2,4, Calhoun HS 04/01/19
Long Jump 16 Ft 1 In   League meet 1 - girls Conf. 2,4, Garden City HS 03/25/19
Triple Jump 33 Ft 1 In   League meet 1 - girls Conf. 2,4, Garden City HS 03/25/19
Pole Vault 7 Ft 6 In  PR League meet 1 - girls Conf. 2,4, Garden City HS 03/25/19

Prior Season Cross Country Results

Event Time Place Meet Date
2022 Results
1.5 Mi XC 13:50.0   22 League Meet #5 - Conference 1 & 2, Bethpage 10/06/22
1.5 Mi XC 10:52.7   10 League Meet #4 - Conference 2 & 4, Eisenhower Park 09/29/22
1.5 Mi XC 11:38.3   16 League Meet #1 - Conference 2 & 4, Eisenhower Park 09/09/22
2021 Results
5K XC 25:26.0   24 Frosh-Soph-Jun-Sen Meet, Eisenhower Park 10/20/21
5K XC 31:01.2   56 Suffolk Officials Invitational 2021, Sunken Meadow 10/09/21
5K XC 27:09.5   21 League Meet #4 - Conference 2 & 4, Eisenhower Park 09/28/21
1.5 Mi XC 14:06.1   6 League Meet #3 - Conference 2 & 3, Bethpage 09/20/21
1.5 Mi XC 14:45.2   10 League Meet #1 - Conference 2 & 4, Bethpage 09/10/21
2021 Results
1.5 Mi XC 11:18.5   2 League Meet #5 - Conference 2, Eisenhower Park 04/07/21
5K XC 24:56.3   13 League Meet #4 - Conference 2, Eisenhower Park 03/31/21
5K XC 24:56.1  PR 14 League Meet #3 - Conference 2, Eisenhower Park 03/22/21
5K XC 25:54.2   15 League Meet #1 - Conference 2, Eisenhower Park 03/10/21
2019 Results
5K XC 26:14.6   100 Nassau Class County Champs, Bethpage 11/02/19
1.5 Mi XC 10:46.7  PR 10 Suffolk County Track Officials Meet, Sunken Meadow 10/12/19
5K XC 26:26.0   7 League Meet #5 - Conference 1 & 2, Bethpage 10/10/19
5K XC 26:20.3   41 Knipfing Memorial XC Invitational, Firemans Field 10/04/19
5K XC 28:23.5   35 League Meet #3 - Conference 2 & 3, Bethpage 09/23/19
2.5 Mi / 4K XC 21:44.1  PR 12 League Meet #2 - Conference 1 & 2, Bethpage 09/17/19
1.5 Mi XC 11:30.0   69 Jim Smith Invitational, Sunken Meadow 09/14/19
2.5 Mi / 4K XC 22:19.8   21 League Meet #1 - Conference 2 & 4, Bethpage 09/12/19

Prior Season Winter Track Results

Event Time Place Meet Date
22/23 Results
Triple Jump 36 Ft 9 In  PR 7 State Championship Meet, Ocean Breeze 03/04/23
Triple Jump 36 Ft 5.75 In   1 State Qualifier Meet - All qualifiers, St. Anthony's HS 02/14/23
Long Jump 16 Ft 7.50 In   3 State Qualifier Meet - All qualifiers, St. Anthony's HS 02/14/23
55 HH 08.86   1 County Championship Class B, St. Anthony's HS 02/07/23
55 HH 08.92   1 County Championship Class B, St. Anthony's HS 02/07/23
Long Jump 16 Ft 1.25 In   3 County Championship Class B, St. Anthony's HS 02/07/23
Triple Jump 36 Ft 4.25 In   1 County Championship Class B, St. Anthony's HS 02/07/23
55 HH 08.87   1 Conference 3 Championships, St. Anthony's HS 01/17/23
Long Jump 16 Ft 4 In   1 Conference 3 Championships, St. Anthony's HS 01/17/23
Triple Jump 34 Ft 10 In   1 Conference 3 Championships, St. Anthony's HS 01/17/23
Triple Jump 35 Ft 6.25 In   1 Groups B & F Format D, St. Anthony's HS 01/03/23
55 HH 09.76   3 Groups B & F Format D, St. Anthony's HS 01/03/23
55 HH 09.06   1 Groups B & F Format D, St. Anthony's HS 01/03/23
55 M 08.28   13 Groups E & F Format C, St. Anthony's HS 12/19/22
Long Jump 15 Ft 11.50 In   1 Groups E & F Format C, St. Anthony's HS 12/19/22
Triple Jump 33 Ft 8.75 In   6 Coaches Hall of Fame Invitational, Armory 12/17/22
55 HH 09.58   20 Coaches Hall of Fame Invitational, Armory 12/17/22
Triple Jump 34 Ft 4.50 In   1 Groups C & F Format B, St. Anthony's HS 12/15/22
Long Jump 16 Ft 6 In   2 Groups A & B, St. Anthony's HS 12/05/22
55 HH 09.33   1 Groups A & B, St. Anthony's HS 12/05/22
21/22 Results
Triple Jump 33 Ft 1 In   6 State Qualifier Meet, St. Anthony's HS 02/16/22
Long Jump 16 Ft .25 In   4 State Qualifier Meet, St. Anthony's HS 02/16/22
55 HH 08.88   2 State Qualifier Meet, St. Anthony's HS 02/16/22
55 HH 08.76  PR 2 State Qualifier Meet, St. Anthony's HS 02/16/22
55 HH 09.04   1 Class B County Championships, St. Anthony's HS 02/09/22
55 HH 09.08   1 Class B County Championships, St. Anthony's HS 02/09/22
Long Jump 16 Ft 6.50 In   2 Class B County Championships, St. Anthony's HS 02/09/22
Triple Jump 33 Ft 7 In   2 Class B County Championships, St. Anthony's HS 02/09/22
55 HH 09.25   1 Conference 3 Championships, St. Anthony's HS 01/13/22
Long Jump 15 Ft 10 In   1 Conference 3 Championships, St. Anthony's HS 01/13/22
Triple Jump 33 Ft 7.75 In   1 Conference 3 Championships, St. Anthony's HS 01/13/22
Triple Jump 32 Ft 11.50 In   1 Groups A & D, St. Anthony's HS 01/04/22
55 HH 09.42   1 Groups A & D, St. Anthony's HS 01/04/22
55 HH 09.60   1 Groups A & D, St. Anthony's HS 01/04/22
Long Jump 15 Ft   7 North Shore High School Invitational, Armory 12/30/21
55 HH 09.44   5 North Shore High School Invitational, Armory 12/30/21
55 HH 09.58   5 North Shore High School Invitational, Armory 12/30/21
55 M 08.50   16 Groups A & C, St. Anthony's HS 12/20/21
Pole Vault 7 Ft   2 Groups A & C, St. Anthony's HS 12/20/21
55 HH 09.54   7 Energice Coaches Hall of Fame Invitational 2022, Armory 12/18/21
55 HH 09.75   8 Energice Coaches Hall of Fame Invitational 2022, Armory 12/18/21
Triple Jump 32 Ft 4 In   7 Energice Coaches Hall of Fame Invitational 2022, Armory 12/18/21
Triple Jump 33 Ft 3.50 In   1 Groups A & E, St. Anthony's HS 12/14/21
Long Jump 14 Ft 5 In   5 Groups A & B, St. Anthony's HS 12/06/21
55 HH 09.73   2 Groups A & B, St. Anthony's HS 12/06/21
19/20 Results
55 HH 09.26   7 State Qualifier Meet, St. Anthony's HS 02/11/20
55 HH 09.01   4 Class A County Championships, St. Anthony's HS 02/03/20
55 HH 11.59   6 Class A County Championships, St. Anthony's HS 02/03/20
55 HH 09.13   20 Bullis Speed Champion Invitational, Armory 01/25/20
55 HH 09.84   20 Bullis Speed Champion Invitational, Armory 01/25/20
Long Jump 15 Ft 11 In   4 Conference 2 Championships, St. Anthony's HS 01/14/20
55 HH 09.07   3 Conference 2 Championships, St. Anthony's HS 01/14/20
Triple Jump 33 Ft 5 In   2 Conference 2 Championships, St. Anthony's HS 01/14/20
55 HH 09.44   2 Stanner Games, Armory 01/11/20
Triple Jump 32 Ft 7.50 In   Groups C & F, St. Anthony's HS 01/07/20
Triple Jump 32 Ft 7.50 In   11 Groups C & F, St. Anthony's HS 01/07/20
55 HH 09.68   4 Groups C & F, St. Anthony's HS 01/07/20
55 HH 09.77   1 Bishop Loughlin Games, Oceanside HS 12/21/19
Long Jump 14 Ft 11 In   2 Bishop Loughlin Games, Oceanside HS 12/21/19
Triple Jump 26 Ft 4 In   Bishop Loughlin Games, Oceanside HS 12/21/19
Long Jump 15 Ft 1 In   3 Groups B & F, St. Anthony's HS 12/18/19
55 M 08.39   28 Groups B & F, St. Anthony's HS 12/18/19
18/19 Results
Long Jump 15 Ft 3.25 In   7 State Qualifier Meet, St. Anthony's HS 02/12/19
Triple Jump 33 Ft 4.50 In   7 Class A County Championships, St. Anthony's HS 02/06/19
Long Jump 14 Ft 6 In   11 Class A County Championships, St. Anthony's HS 02/06/19
Long Jump 16 Ft 8.25 In  PR Conference 2 Championships, St. Anthony's HS 01/31/19
Triple Jump 33 Ft 9 In   Conference 2 Championships, St. Anthony's HS 01/31/19
Triple Jump 30 Ft 11.50 In   31 Stanner Games, Armory 01/11/19
Triple Jump 32 Ft 6.50 In   Groups A & C, St. Anthony's HS 01/08/19
55 HH 09.98   Groups A & C, St. Anthony's HS 01/08/19
55 HH 09.98   10 Groups A & C, St. Anthony's HS 01/08/19
Triple Jump 30 Ft 5 In   Rhody Indoor Track Classic , Rhode Island 01/05/19
55 M 08.33   15 Section VIII Groups BC, St. Anthony's HS 12/18/18
55 HH 10.31   8 Section VIII Groups BC, St. Anthony's HS 12/18/18
Long Jump 13 Ft 9.50 In   7 Section VIII Groups BC, St. Anthony's HS 12/18/18
Triple Jump 29 Ft 11 In   6 Section VIII Group C & F, St. Anthony's HS 12/11/18
300 M 49.29  PR 26 Groups C & D, St. Anthony's HS 12/05/18
55 HH 10.64   7 Groups C & D, St. Anthony's HS 12/05/18
55 M 08.21  PR 10 Groups C & D, St. Anthony's HS 12/05/18
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