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Section 8 :: NY State Class Division 1 :: Conference 3 :: Division 3B

Athlete Profile

Shira Gamson

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School: Hewlett Class: 2022 Grade: Graduate

Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	100 M	100 HH	400 M	400 IH	800 M	High Jump	Long Jump	Triple Jump	Shot Put	3000 Meter Race Walk Relay
Spring Track 2022	SR	-	17.44	01:10.91	01:12.98	03:08.42	-	15 Ft 3.50 In	35 Ft 8.25 In	23 Ft 8.75 In	24:08.0
Spring Track 2021	JR	-	-	-	01:16.74	-	4 Ft 8 In	14 Ft 10 In	33 Ft 7 In	-	-
Spring Track 2019	FR	14.90 h	-	01:18.90 h	01:30.00 h	03:04.01	-	12 Ft 2 In	27 Ft 11 In	-	-

Cross Country Seasons Bests

Season	Class	5K XC	1.5 Mi XC
Cross Country 2021	SR	26:28.5	-
Cross Country Spring 2021	JR	-	12:05.3 h

Winter Track Seasons Best

Season	Class	55 HH	800 M	High Jump	Long Jump	Triple Jump	Shot Put
Winter Track 21/22	SR	10.28	-	-	15 Ft 2.50 In	33 Ft 4 In	-
Winter Track 19/20	SO	-	-	4 Ft 2 In	14 Ft 3.75 In	34 Ft 4.50 In	-
Winter Track 18/19	FR	-	03:25.86	-	-	25 Ft 6.50 In	14 Ft 2.50 In

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2022 Results
Triple Jump	34 Ft 6 In	4	State Qualifier Meet, North Shore HS	06/03/22
100 HH	17.78	11	State Qualifier Meet, North Shore HS	06/03/22
Triple Jump	35 Ft 8.25 In PR	2	Class AA Championships, Roosevelt HS	05/25/22
100 HH	17.74	4	Class AA Championships, Roosevelt HS	05/25/22
100 HH	17.78	3	Class AA Championships, Roosevelt HS	05/25/22
400 IH	01:13.15	6	Class AA Championships, Roosevelt HS	05/25/22
Triple Jump	32 Ft	6	Division 3A Championships, VS North	05/17/22
100 HH	17.44 PR	1	Division 3A Championships, VS North	05/17/22
400 IH	01:12.98 PR	3	Division 3A Championships, VS North	05/17/22
Triple Jump	34 Ft 5.50 In	1	League meet 5 - girls Conf. 1,3, VS North	05/03/22
100 HH	17.30	1	League meet 5 - girls Conf. 1,3, VS North	05/03/22
400 IH	01:14.70	1	League meet 5 - girls Conf. 1,3, VS North	05/03/22
400 M	01:10.91 PR	14	Oceanside Blue and White Invitational, Oceanside HS	04/29/22
100 HH	18.32	3	Oceanside Blue and White Invitational, Oceanside HS	04/29/22
100 HH	18.16	2	Oceanside Blue and White Invitational, Oceanside HS	04/29/22
Triple Jump	32 Ft 9 In	1	League meet 4 - girls Conf. 1,3, Hewlett HS	04/26/22
100 HH	17.40	2	League meet 4 - girls Conf. 1,3, Hewlett HS	04/26/22
800 M	03:08.42	4	East Meadow Invitational, East Meadow	04/19/22
Long Jump	14 Ft 3.25 In	4	East Meadow Invitational, East Meadow	04/19/22
Shot Put	23 Ft 8.75 In PR	1	East Meadow Invitational, East Meadow	04/19/22
100 HH	18.73	3	East Meadow Invitational, East Meadow	04/19/22
3000 Meter Race Walk Relay	24:08.0 PR	4	East Meadow Invitational, East Meadow	04/19/22
100 HH	21.67	6	Nassau Coaches Invitational, CS Harbor HS	04/09/22
100 HH	21.67	47	Nassau Coaches Invitational, CS Harbor HS	04/09/22
400 IH	01:13.39	3	Nassau Coaches Invitational, CS Harbor HS	04/09/22
400 IH	01:13.39	7	Nassau Coaches Invitational, CS Harbor HS	04/09/22
Long Jump	15 Ft 3.50 In PR	2	League meet 2 - girls Conf. 1,3, Plainedge HS	04/05/22
100 HH	17.80	1	League meet 2 - girls Conf. 1,3, Plainedge HS	04/05/22
400 IH	01:15.00	1	League meet 2 - girls Conf. 1,3, Plainedge HS	04/05/22
Triple Jump	32 Ft 3.50 In	2	League meet 1 - girls Conf. 1,3, Hewlett HS	03/29/22
100 HH	18.34	1	League meet 1 - girls Conf. 1,3, Hewlett HS	03/29/22
400 IH	01:18.64	1	League meet 1 - girls Conf. 1,3, Hewlett HS	03/29/22
2021 Results
High Jump	4 Ft 4 In	5	Class AA Championships, Mitchel Complex	06/09/21
Triple Jump	32 Ft 9 In	4	Class AA Championships, Mitchel Complex	06/09/21
Long Jump	14 Ft 8 In	3	League meet 4 - girls Conf. 1,3, Hewlett HS	05/17/21
Triple Jump	32 Ft 3 In	1	League meet 4 - girls Conf. 1,3, Hewlett HS	05/17/21
400 IH	01:16.74	1	League meet 4 - girls Conf. 1,3, Hewlett HS	05/17/21
Long Jump	14 Ft 7 In	2	League meet 3 - girls Conf. 1,3, Plainedge HS	05/10/21
Triple Jump	33 Ft 7 In	1	League meet 3 - girls Conf. 1,3, Plainedge HS	05/10/21
400 IH	01:17.24	1	League meet 3 - girls Conf. 1,3, Plainedge HS	05/10/21
High Jump	4 Ft 8 In PR	1	League meet 2 - girls Conf. 1,3, Hewlett HS	05/06/21
Long Jump	14 Ft 2 In	2	League meet 2 - girls Conf. 1,3, Hewlett HS	05/06/21
Triple Jump	32 Ft 10 In	1	League meet 2 - girls Conf. 1,3, Hewlett HS	05/06/21
High Jump	4 Ft 4 In	1	League meet 1 - girls Conf. 1,3, Glen Cove HS	05/03/21
Long Jump	14 Ft 10 In	2	League meet 1 - girls Conf. 1,3, Glen Cove HS	05/03/21
Triple Jump	32 Ft 3.50 In	1	League meet 1 - girls Conf. 1,3, Glen Cove HS	05/03/21
2019 Results
800 M	03:04.01 PR	32	Hewlett Invitational, Hewlett HS	05/18/19
400 M	01:18.90	10	Carle Place Relays, Carle Place HS	05/09/19
100 M	14.90	7	Lynbrook Green & Gold Invitational, Lynbrook HS	05/03/19
400 M	01:22.60	15	Lynbrook Green & Gold Invitational, Lynbrook HS	05/03/19
400 IH	01:30.00		League meet 5 - girls Conf. 1,3, Hewlett HS	04/30/19
Triple Jump	27 Ft 8 In		League meet 4 - girls Conf. 1,3, Hewlett HS	04/16/19
Long Jump	12 Ft 2 In		League meet 2 - girls Conf. 1,3, North Shore HS	04/02/19
Triple Jump	27 Ft 8 In		League meet 2 - girls Conf. 1,3, North Shore HS	04/02/19
Triple Jump	27 Ft 11 In		League meet 1 - girls Conf. 1,3, Hewlett HS	03/26/19
Triple Jump	27 Ft 11 In		League meet 1 - girls Conf. 1,3, Hewlett HS	03/26/19

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2021 Results
5K XC	26:28.5 PR	18	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/27/21
5K XC	27:37.5	26	League Meet #3 - Conference 2 & 3, Bethpage	09/20/21
5K XC	29:40.8	9	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/13/21
2021 Results
1.5 Mi XC	12:05.3	7	League Meet #1 - Conference 3, Eisenhower Park	03/12/21

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
21/22 Results
Long Jump	14 Ft 9.50 In	5	North Shore High School Pre Nationals, Armory	02/18/22
55 HH	10.28 PR	5	Class B County Championships, St. Anthony's HS	02/09/22
55 HH	10.29	5	Class B County Championships, St. Anthony's HS	02/09/22
Long Jump	14 Ft 11.75 In	6	Class B County Championships, St. Anthony's HS	02/09/22
Triple Jump	32 Ft 8 In	3	Class B County Championships, St. Anthony's HS	02/09/22
55 HH	10.54	3	Conference 4 Championships, St. Anthony's HS	01/18/22
Long Jump	14 Ft 4.25 In	4	Conference 4 Championships, St. Anthony's HS	01/18/22
Triple Jump	32 Ft 5.50 In	3	Conference 4 Championships, St. Anthony's HS	01/18/22
Long Jump	14 Ft 6.50 In	14	Ocean Breeze Freedom Games 2022, Ocean Breeze	01/08/22
55 HH	10.94	17	Ocean Breeze Freedom Games 2022, Ocean Breeze	01/08/22
Triple Jump	33 Ft 4 In	1	Groups C & F, St. Anthony's HS	01/03/22
55 HH	10.39	7	Groups C & F, St. Anthony's HS	01/03/22
Long Jump	15 Ft 2.50 In PR	4	Groups B & F, St. Anthony's HS	12/21/21
55 HH	10.63	4	Groups B & F, St. Anthony's HS	12/21/21
Long Jump	11 Ft 7 In	19	Groups A & C, St. Anthony's HS	12/20/21
Triple Jump	32 Ft 5.25 In	3	Groups D & F, St. Anthony's HS	12/15/21
55 HH	11.22	9	Groups E & F, St. Anthony's HS	12/09/21
19/20 Results
Triple Jump	34 Ft 4.50 In PR	2	Class B County Championships, St. Anthony's HS	02/05/20
Long Jump	14 Ft 3.75 In	15	Ocean Breeze HS Invitational, Ocean Breeze	01/25/20
Triple Jump	33 Ft 9.75 In	2	Conference 4 Championships, St. Anthony's HS	01/16/20
Triple Jump	30 Ft 8 In		Stanner Games, Armory	01/11/20
Triple Jump	28 Ft 3.50 In	14	Groups A & D, St. Anthony's HS	01/08/20
4x200 Meter Relay	02:23.12		Hispanic Games, Armory	01/03/20
High Jump	4 Ft		St. Anthony's Developmental Meet, St. Anthony's HS	12/14/19
High Jump	4 Ft	12	St. Anthony's Developmental Meet, St. Anthony's HS	12/14/19
High Jump	4 Ft 2 In PR	10	Groups A & E, St. Anthony's HS	12/11/19
Triple Jump	29 Ft 7.50 In	14	Groups A & E, St. Anthony's HS	12/11/19
18/19 Results
800 M	03:25.86 PR		ocean breeze invitational, Ocean Breeze	01/26/19
800 M	03:27.30	98	ocean breeze invitational, Ocean Breeze	01/26/19
Triple Jump	25 Ft 6.50 In	17	Groups B & F, St. Anthony's HS	01/09/19
Shot Put	14 Ft 2.50 In PR	58	Groups A & C, St. Anthony's HS	01/08/19
4x200 Meter Relay	02:11.45		Hispanic games, Armory	01/05/19

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