|
Sebastian Plaza
School: Roslyn
Class: 2022
Grade: Graduate
|
|
|
Season |
Class |
110 HH
|
200 M
|
400 M
|
400 IH
|
| Spring Track 2022 |
SR |
20.44
h
|
-
|
01:03.34
h
|
01:15.25
|
| Spring Track 2021 |
JR |
19.70
|
-
|
-
|
01:10.14
|
| Spring Track 2019 |
FR |
-
|
29.70
h
|
01:07.00
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2021 |
SR |
21:12.3
|
17:33.6
|
-
|
| Cross Country Spring 2021 |
JR |
21:10.1
|
-
|
10:18.8
h
|
| Cross Country 2019 |
SO |
22:52.3
|
18:46.0
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 110 HH |
22.47
|
13 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| 110 HH |
20.44
|
7 |
League meet 4 - boys Conf. 2,4, Roslyn HS |
04/26/22 |
| 400 M |
01:03.34
|
8 |
League meet 3 - boys Conf. 2,4, Great Neck South |
04/12/22 |
| 110 HH |
21.36
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 110 HH |
21.36
|
35 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 400 IH |
01:16.60
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 400 IH |
01:16.60
|
47 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 400 M |
01:13.44
|
5 |
League meet 2 - boys Conf. 2,4, Herricks HS |
04/05/22 |
| 400 IH |
01:15.25
|
22 |
Valley Stream Challenge, VS North |
04/02/22 |
| 400 IH |
01:19.64
|
5 |
League meet 1 - boys Conf. 2,4, New Hyde Park HS |
03/29/22 |
| 2021 Results |
| 110 HH |
19.70
PR
|
13 |
Class AA Championships, Mitchel Complex |
06/09/21 |
| 110 HH |
19.92
|
8 |
Division 3A Championships, VS North |
05/26/21 |
| 110 HH |
20.34
|
3 |
League meet 5 - boys Conf. 1,3, South Side HS |
05/21/21 |
| 400 IH |
01:11.04
|
2 |
League meet 5 - boys Conf. 1,3, South Side HS |
05/21/21 |
| 110 HH |
21.24
|
2 |
League meet 4 - boys Conf. 1,3, Roslyn HS |
05/18/21 |
| 400 IH |
01:10.14
PR
|
3 |
League meet 3 - boys Conf. 1,3, Plainedge HS |
05/11/21 |
| 110 HH |
22.14
|
7 |
League meet 2 - boys Conf. 1,3, VS North |
05/07/21 |
| 400 IH |
01:10.44
|
3 |
League meet 1 - boys Conf. 1,3, Roslyn HS |
05/04/21 |
| 2019 Results |
| 400 M |
01:07.00
|
|
Port Washington Invitational, Port Washington |
05/03/19 |
| 200 M |
30.20
|
|
League meet 5 - boys Conf. 1,3, Hewlett HS |
04/29/19 |
| 400 M |
01:09.10
|
|
League meet 5 - boys Conf. 1,3, Hewlett HS |
04/29/19 |
| 400 M |
01:10.50
|
|
League meet 4 - boys Conf. 1,3, North Shore HS |
04/15/19 |
| 200 M |
29.70
|
|
League meet 3 - boys Conf. 1,3, Roosevelt HS |
04/08/19 |
| 400 M |
01:08.30
|
|
League meet 3 - boys Conf. 1,3, Roosevelt HS |
04/08/19 |
| 200 M |
31.30
|
|
League meet 2 - boys Conf. 1,3, Bethpage |
04/01/19 |
| 400 M |
01:11.20
|
|
League meet 2 - boys Conf. 1,3, Bethpage |
04/01/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
22:18.4
|
37 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
22:01.7
|
24 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
17:58.5
|
89 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
21:17.3
|
39 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
21:12.3
|
13 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
21:59.9
|
22 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
23:30.2
|
50 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
| 5K XC |
21:26.2
|
13 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
17:33.6
PR
|
19 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2021 Results |
| 5K XC |
21:10.1
PR
|
13 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
22:15.0
|
22 |
League Meet #3 - Conference 3, Eisenhower Park |
03/25/21 |
| 5K XC |
22:36.7
|
27 |
League Meet #2 - Conference 3, Eisenhower Park |
03/17/21 |
| 1.5 Mi XC |
10:18.8
|
28 |
League Meet #1 - Conference 3, Eisenhower Park |
03/12/21 |
| 2019 Results |
| 5K XC |
22:52.3
|
71 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
23:42.7
|
140 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
24:32.7
|
65 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
25:40.1
|
117 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
23:08.0
|
50 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
18:46.0
|
51 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 5K XC |
24:55.8
|
127 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 2.5 Mi / 4K XC |
18:54.2
|
106 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
|
