|
Sam Flores
School: Roslyn
Class: 2021
Grade:
|
|
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country Spring 2021 |
SR |
19:21.4
|
-
|
09:15.4
|
| Cross Country 2019 |
JR |
20:48.0
|
18:44.5
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
| Winter Track 19/20 |
JR |
43.40
h
|
01:00.99
|
01:40.67
|
02:20.34
|
03:02.67
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 400 M |
58.97
PR
|
19 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
| 400 M |
01:03.11
|
27 |
Port Washington Invitational, Port Washington |
05/03/19 |
| 400 M |
01:00.70
|
|
League meet 5 - boys Conf. 1,3, Hewlett HS |
04/29/19 |
| 200 M |
29.10
|
|
League meet 4 - boys Conf. 1,3, North Shore HS |
04/15/19 |
| 400 M |
01:00.00
|
|
League meet 3 - boys Conf. 1,3, Roosevelt HS |
04/08/19 |
| 400 M |
01:01.77
|
31 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 400 M |
01:03.70
|
|
League meet 2 - boys Conf. 1,3, Bethpage |
04/01/19 |
| 400 IH |
01:17.90
|
|
League meet 1 - boys Conf. 1,3, Roslyn HS |
03/25/19 |
| 200 M |
28.90
|
|
League meet 1 - boys Conf. 1,3, Roslyn HS |
03/25/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
19:21.4
PR
|
44 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
19:40.7
|
23 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
20:10.0
|
12 |
League Meet #4 - Conference 3, Eisenhower Park |
04/01/21 |
| 1.5 Mi XC |
09:15.4
PR
|
2 |
League Meet #3 - Conference 3, Eisenhower Park |
03/25/21 |
| 2019 Results |
| 5K XC |
22:16.3
|
157 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
20:48.0
|
11 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
22:45.7
|
15 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
22:00.3
|
65 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
24:44.6
|
48 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 2.5 Mi / 4K XC |
18:44.5
PR
|
50 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 800 M |
02:20.34
PR
|
43 |
Ocean Breeze HS Invitational, Ocean Breeze |
01/25/20 |
| 300 M |
43.40
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
| 800 M |
02:27.87
|
213 |
Hispanic Games, Armory |
01/03/20 |
| 400 M |
01:00.99
PR
|
232 |
Hispanic Games, Armory |
01/03/20 |
| 600 M |
01:40.67
PR
|
68 |
Bishop Loughlin Games, Oceanside HS |
12/21/19 |
| 600 M |
01:43.67
|
27 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 4x800 Meter Relay |
09:01.22
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
03:02.67
PR
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
03:02.67
|
44 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 4x400 Meter Relay |
04:15.20
|
15 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 4x200 Meter Relay |
01:45.16
|
6 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 4x200 Meter Relay |
01:49.84
|
|
Staten Island Relays, Ocean Breeze |
12/07/19 |
| 4x200 Meter Relay |
01:49.84
|
26 |
Staten Island Relays, Ocean Breeze |
12/07/19 |
| 4x400 Meter Relay |
03:59.35
|
14 |
Staten Island Relays, Ocean Breeze |
12/07/19 |
| 600 M |
01:45.71
|
36 |
Groups C & D, St. Anthony's HS |
12/04/19 |
|
