|
Daniel DeGregori
School: East Meadow
Class: 2023
Grade: Graduate
|
|
|
Season |
Class |
800 M
|
1600 M
|
Mile
|
3200 M
|
| Spring Track 2023 |
SR |
02:09.17
|
04:40.12
|
04:30.9
|
09:53.83
|
| Spring Track 2022 |
JR |
-
|
04:42.63
|
04:48.3
|
10:33.12
|
| Spring Track 2021 |
SO |
-
|
05:17.80
|
-
|
11:16.90
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2022 |
SR |
16:24.8
|
14:29.4
|
| Cross Country 2021 |
JR |
17:35.1
|
15:07.1
|
| Cross Country Spring 2021 |
SO |
18:19.9
|
-
|
| Cross Country 2019 |
FR |
19:31.9
|
16:37.7
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 22/23 |
SR |
02:46.63
|
04:41.73
|
04:54.5
|
10:00.94
|
| Winter Track 21/22 |
JR |
-
|
05:02.06
|
-
|
10:33.36
|
| Winter Track 19/20 |
FR |
03:13.91
|
05:37.10
|
05:39.6
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 3200 M |
09:53.83
PR
|
3 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Mile |
04:30.9
PR
|
8 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 1600 M |
04:40.66
|
5 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 1600 M |
04:44.30
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
05/02/23 |
| 3200 M |
10:39.50
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
05/02/23 |
| 1600 M |
04:40.00
|
|
League meet 4 - boys Conf. 1,3, Syosset HS |
04/25/23 |
| 800 M |
02:09.17
PR
|
8 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 1600 M |
04:54.60
|
|
League meet 3 - boys Conf. 1,3, Hicksville |
04/18/23 |
| 800 M |
02:12.90
|
|
League meet 3 - boys Conf. 1,3, Hicksville |
04/18/23 |
| 1600 M |
04:40.12
PR
|
5 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 1600 M |
04:47.80
|
|
League meet 2 - boys Conf. 1,3, East Meadow |
04/04/23 |
| 1600 M |
04:43.00
|
|
League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
| 3200 M |
10:26.10
|
|
League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
| 2022 Results |
| 1600 M |
04:42.63
|
12 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 1600 M |
04:42.86
|
7 |
Class AAA Championships, Westbury HS |
05/24/22 |
| Mile |
04:48.3
|
7 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 1600 M |
04:47.44
|
5 |
Division 1B Championships, East Meadow |
05/10/22 |
| 1600 M |
04:48.80
|
1 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| 1600 M |
04:49.60
|
4 |
League meet 4 - boys Conf. 1,3, East Meadow |
04/25/22 |
| 3200 M |
10:33.12
|
12 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| 1600 M |
05:02.37
|
2 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 1600 M |
04:49.50
|
1 |
League meet 3 - boys Conf. 1,3, East Meadow |
04/11/22 |
| 1600 M |
04:58.48
|
17 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
04:58.48
|
39 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 2021 Results |
| 3200 M |
11:16.90
|
2 |
League meet 5 - boys Conf. 1,3, Hicksville |
05/21/21 |
| 1600 M |
05:18.40
|
12 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
| 1600 M |
05:17.80
|
1 |
League meet 3 - boys Conf. 1,3, Oceanside HS |
05/11/21 |
| 3200 M |
11:31.20
|
2 |
League meet 2 - boys Conf. 1,3, Uniondale HS |
05/07/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
17:48.6
|
75 |
NYSPHSAA State Meet, Unspecified |
11/12/22 |
| 5K XC |
16:24.8
PR
|
3 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
16:30.8
|
3 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
17:27.4
|
9 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
14:29.4
PR
|
29 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
16:51.5
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
16:58.4
|
2 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
16:43.0
|
9 |
Six Flags Wild Safari Invitational, Six Flags Great Adventure |
09/24/22 |
| 5K XC |
17:59.7
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 5K XC |
16:51.6
|
1 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
17:35.1
|
31 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
18:08.3
|
30 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
18:43.8
|
22 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
15:07.1
|
85 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
18:07.0
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
17:55.4
|
6 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
18:55.5
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
20:19.2
|
38 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
| 5K XC |
18:01.6
|
11 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
15:39.1
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
18:29.0
|
53 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
18:19.9
|
42 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
18:59.8
|
9 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
18:40.9
|
8 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
19:02.9
|
22 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
19:14.6
|
19 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
19:31.9
|
20 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
19:40.2
|
13 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
21:23.1
|
15 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
20:55.7
|
26 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
20:43.7
|
8 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
16:37.7
|
30 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
17:10.6
|
38 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 3200 M |
10:00.94
PR
|
2 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| 1000 M |
02:53.98
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
| 3200 M |
10:33.01
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
| 1600 M |
04:56.19
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
| Mile |
04:54.5
PR
|
43 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 1000 M |
02:50.82
|
20 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 1600 M |
04:41.73
PR
|
2 |
Groups B & C Format C, St. Anthony's HS |
12/20/22 |
| 3200 M |
10:16.97
|
4 |
Section 8 Pole-Weight-3200m 2023, St. Anthony's HS |
12/16/22 |
| 1000 M |
02:46.63
PR
|
8 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1600 M |
04:57.22
|
6 |
Groups C & D, St. Anthony's HS |
12/06/22 |
| 21/22 Results |
| 3200 M |
10:33.36
|
8 |
State Qualifier Meet, St. Anthony's HS |
02/16/22 |
| 1600 M |
05:02.73
|
11 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 3200 M |
10:35.41
|
8 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1600 M |
05:06.00
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
| 3200 M |
11:01.06
|
5 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
| 3200 M |
10:50.31
|
4 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 1600 M |
05:02.06
|
35 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1600 M |
05:06.93
|
19 |
Groups A & C, St. Anthony's HS |
12/20/21 |
| 1600 M |
05:03.63
|
18 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 19/20 Results |
| 1000 M |
03:30.34
|
20 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/20 |
| 1000 M |
03:13.91
|
47 |
New Balance Invitational, Armory |
01/18/20 |
| 1000 M |
03:20.10
|
|
Groups B & E, St. Anthony's HS |
01/09/20 |
| Mile |
05:39.6
|
|
Hispanic Games, Armory |
01/03/20 |
| Mile |
05:39.6
|
33 |
Hispanic Games, Armory |
01/03/20 |
| 1600 M |
05:37.10
|
|
Groups B & F, St. Anthony's HS |
12/18/19 |
| 1000 M |
03:27.29
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
03:23.30
|
|
Groups B & C, St. Anthony's HS |
12/10/19 |
| 1600 M |
05:47.20
|
|
Groups A & B, St. Anthony's HS |
12/02/19 |
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