Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2023 |
SR |
02:38.00
h
|
05:12.40
h
|
11:26.30
h
|
07:49.66
|
| Spring Track 2022 |
JR |
02:38.10
h
|
05:35.85
|
-
|
08:47.21
|
| Spring Track 2021 |
SO |
-
|
06:07.50
|
-
|
09:58.40
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2022 |
SR |
19:31.5
|
16:59.0
|
| Cross Country 2021 |
JR |
21:29.4
|
17:58.4
|
| Cross Country Spring 2021 |
SO |
24:22.0
|
-
|
| Cross Country 2019 |
FR |
23:25.0
|
18:32.3
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1500 M
|
1600 M
|
3000 M
|
| Winter Track 22/23 |
SR |
01:52.41
|
-
|
03:19.78
|
05:15.21
|
-
|
11:40.80
|
| Winter Track 21/22 |
JR |
01:55.11
|
-
|
03:37.67
h
|
05:38.42
h
|
06:02.31
|
-
|
| Winter Track 19/20 |
FR |
-
|
02:46.09
|
03:38.59
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Steeple 2000 |
07:49.66
PR
|
4 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| Steeple 2000 |
07:54.22
|
5 |
Class AA Championships, VS North |
05/23/23 |
| Steeple 2000 |
07:52.87
|
3 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
| 1500 M |
05:14.41
|
2 |
Division 2B Championships, Great Neck South |
05/15/23 |
| Steeple 2000 |
08:03.10
|
4 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 1500 M |
05:12.40
|
2 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
| 800 M |
02:38.00
|
2 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
| 3000 M |
12:08.60
|
2 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
| 1500 M |
05:19.40
|
1 |
League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| 3000 M |
11:26.30
|
1 |
League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| 800 M |
02:38.20
|
2 |
League meet 3 - girls Conf. 2,4, Mepham HS |
04/18/23 |
| 1500 M |
05:15.90
|
1 |
League meet 3 - girls Conf. 2,4, Mepham HS |
04/18/23 |
| 800 M |
02:38.50
|
1 |
League meet 1 - girls Conf. 2,4, Sewanhaka HS |
03/28/23 |
| 1500 M |
05:15.90
|
1 |
League meet 1 - girls Conf. 2,4, Sewanhaka HS |
03/28/23 |
| 2022 Results |
| Steeple 2000 |
08:47.21
|
18 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 1500 M |
05:35.85
|
7 |
North Shore Autism Awareness Invitational, North Shore HS |
05/06/22 |
| 800 M |
02:45.38
|
8 |
North Shore Autism Awareness Invitational, North Shore HS |
05/06/22 |
| 800 M |
02:42.30
|
4 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/22 |
| 800 M |
02:38.10
|
3 |
League meet 4 - girls Conf. 2,4, Roslyn HS |
04/25/22 |
| 800 M |
02:42.60
|
2 |
League meet 3 - girls Conf. 2,4, Great Neck North |
04/11/22 |
| 2021 Results |
| Steeple 2000 |
09:58.40
|
8 |
Class AA Championships, Mitchel Complex |
06/09/21 |
| 1500 M |
06:11.40
|
3 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/21/21 |
| 1500 M |
06:07.50
|
3 |
League meet 4 - girls Conf. 2,4, Carey HS |
05/18/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
20:23.8
|
9 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
20:46.6
|
15 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
20:13.0
|
3 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
22:35.4
|
28 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 5K XC |
20:49.0
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
19:31.5
PR
|
2 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
20:20.5
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
| 2.5 Mi / 4K XC |
16:59.0
PR
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
20:13.1
|
1 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
22:08.3
|
21 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
21:29.4
|
2 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 2.5 Mi / 4K XC |
17:58.4
|
20 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
22:47.6
|
15 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
25:57.4
|
97 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
22:26.1
|
12 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
23:14.4
|
12 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
23:01.8
|
6 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2021 Results |
| 5K XC |
25:06.6
|
14 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
24:22.0
|
22 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
| 5K XC |
24:22.3
|
20 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
| 5K XC |
25:33.4
|
8 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
| 2019 Results |
| 5K XC |
23:25.0
|
9 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 2.5 Mi / 4K XC |
18:32.3
|
7 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
24:08.2
|
14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
25:16.1
|
10 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
27:11.9
|
29 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 2.5 Mi / 4K XC |
20:44.0
|
12 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
20:41.6
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 3000 M |
11:40.80
PR
|
11 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
| 1000 M |
03:19.78
PR
|
4 |
Conference 3 Championships, St. Anthony's HS |
01/17/23 |
| 1500 M |
05:24.80
|
5 |
Conference 3 Championships, St. Anthony's HS |
01/17/23 |
| 3000 M |
11:53.14
|
2 |
St. Anthony's Development Meet #3, St. Anthony's HS |
01/07/23 |
| 1000 M |
03:21.17
|
4 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
| 1500 M |
05:15.21
PR
|
8 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 600 M |
01:52.41
PR
|
7 |
Groups A & E Format B, St. Anthony's HS |
12/13/22 |
| 1000 M |
03:24.81
|
4 |
Groups A & E Format B, St. Anthony's HS |
12/13/22 |
| 21/22 Results |
| 1600 M |
06:02.31
PR
|
25 |
The Metropolitan Invitational 2022, Armory |
01/26/22 |
| 1000 M |
03:44.82
|
18 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 600 M |
01:55.11
|
20 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1000 M |
03:37.67
|
13 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 1500 M |
05:38.42
|
20 |
Groups C & D, St. Anthony's HS |
12/08/21 |
| 19/20 Results |
| 800 M |
02:46.09
PR
|
5 |
The Metropolitan Invitational, Armory |
01/29/20 |
| 1000 M |
03:38.59
|
22 |
Groups A & D, St. Anthony's HS |
01/08/20 |
|
