|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
400 M
|
800 M
|
1500 M
|
Long Jump
|
| Spring Track 2024 |
SR |
-
|
-
|
03:03.70
h
|
06:17.90
h
|
12 Ft 2.75 In
|
| Spring Track 2023 |
JR |
-
|
-
|
02:57.12
|
06:06.10
h
|
11 Ft 4 In
|
| Spring Track 2022 |
SO |
-
|
-
|
03:02.10
|
06:11.74
|
-
|
| Spring Track 2021 |
FR |
15.94
|
01:18.74
|
02:59.30
|
-
|
10 Ft 10 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2023 |
SR |
22:43.3
|
18:36.8
h
|
| Cross Country 2022 |
JR |
21:54.8
|
19:44.2
|
| Cross Country 2021 |
SO |
23:47.9
|
19:23.9
|
| Cross Country Spring 2021 |
FR |
25:03.2
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
1600 M
|
Long Jump
|
| Winter Track 23/24 |
SR |
-
|
03:59.31
|
06:20.71
|
06:52.12
|
10 Ft 10.50 In
|
| Winter Track 22/23 |
JR |
-
|
03:51.84
|
06:15.82
|
-
|
11 Ft .50 In
|
| Winter Track 21/22 |
SO |
02:10.82
|
04:17.70
|
06:27.56
h
|
-
|
11 Ft 6 In
|
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1500 M |
06:24.20
h
|
|
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
| 800 M |
03:04.30
h
|
5 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
| Long Jump |
11 Ft 4 In
|
4 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
| 1500 M |
06:17.90
h
|
4 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
| 800 M |
03:03.70
h
|
4 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
| Long Jump |
12 Ft 2.75 In
PR
|
|
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
| 1500 M |
06:42.70
h
|
|
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
| 800 M |
03:21.30
h
|
|
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
| 1500 M |
06:38.20
h
|
4 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
| 800 M |
03:16.80
h
|
4 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
| Long Jump |
11 Ft 4 In
|
6 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
23:55.0
|
11 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
26:12.0
|
47 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
24:18.8
|
26 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
22:43.3
|
28 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 2.5 Mi / 4K XC |
19:59.3
|
118 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
| 2.5 Mi / 4K XC |
18:36.8
|
54 |
North Shore vs South Shore, Bethpage |
10/11/23 |
| 5K XC |
24:19.9
|
7 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
| 5K XC |
23:03.6
|
10 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
| 5K XC |
27:45.3
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
25:21.2
|
6 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
| 2.5 Mi / 4K XC |
21:12.0
|
6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1000 M |
04:13.76
|
13 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
| 1500 M |
06:53.61
|
15 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
| 1000 M |
04:01.44
|
11 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
| 1500 M |
06:35.33
|
8 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
| Long Jump |
10 Ft 7.25 In
|
14 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
| 1000 M |
03:59.31
|
35 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/24 |
| 1600 M |
06:52.12
PR
|
29 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/24 |
| 1000 M |
04:11.99
|
99 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
| 1500 M |
06:20.71
|
29 |
Groups B & C Format C, St. Anthony's HS |
12/18/23 |
| Long Jump |
10 Ft 2 In
|
25 |
Groups B & C Format C, St. Anthony's HS |
12/18/23 |
| 1000 M |
04:03.95
|
50 |
Groups A & B Format B, St. Anthony's HS |
12/12/23 |
| Long Jump |
10 Ft 10.50 In
|
27 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1500 M |
06:11.82
|
19 |
Class A Championships, Carle Place HS |
05/24/23 |
| 800 M |
03:04.77
|
21 |
Class A Championships, Carle Place HS |
05/24/23 |
| 1500 M |
06:27.35
|
48 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 1500 M |
06:22.05
|
10 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| 800 M |
03:08.21
|
9 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| Long Jump |
10 Ft 11.50 In
|
11 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| 1500 M |
06:12.10
|
|
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
| 800 M |
03:04.00
|
6 |
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
| Long Jump |
11 Ft 4 In
|
|
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
| Long Jump |
10 Ft 5 In
|
|
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
| 800 M |
03:01.80
|
2 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
| 1500 M |
06:06.10
|
2 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
| 1500 M |
06:07.49
|
7 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 800 M |
02:57.12
PR
|
26 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 1500 M |
06:11.50
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
| 800 M |
03:05.90
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
| Long Jump |
11 Ft 2 In
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
| 2022 Results |
| 1500 M |
06:11.74
|
23 |
Class A Championships, CS Harbor HS |
05/23/22 |
| 1500 M |
06:13.16
|
36 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 800 M |
03:02.10
|
41 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 1500 M |
06:12.73
|
9 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| 800 M |
03:02.66
|
8 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| 1500 M |
06:21.78
|
21 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| 1500 M |
06:16.10
|
3 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
04/25/22 |
| 800 M |
03:21.00
|
5 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
04/25/22 |
| 1500 M |
06:43.92
|
9 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 800 M |
03:18.72
|
20 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 1500 M |
06:20.60
|
5 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
| 800 M |
03:08.60
|
3 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
| 1500 M |
07:05.40
|
6 |
League meet 1 - girls Conf. 2,4, Wantagh HS |
03/28/22 |
| 2021 Results |
| 800 M |
02:59.30
|
17 |
Class A Championships, Mitchel Complex |
06/10/21 |
| 800 M |
03:00.89
|
9 |
Division 4B Championships, CS Harbor HS |
05/27/21 |
| Long Jump |
10 Ft 4.50 In
|
9 |
Division 4B Championships, CS Harbor HS |
05/27/21 |
| 100 M |
16.20
|
18 |
Division 4B Championships, CS Harbor HS |
05/27/21 |
| 800 M |
03:07.30
|
5 |
League meet 5 - girls Conf. 2,4, Malverne HS |
05/21/21 |
| Long Jump |
10 Ft 10 In
|
5 |
League meet 5 - girls Conf. 2,4, Malverne HS |
05/21/21 |
| 100 M |
15.94
PR
|
7 |
League meet 5 - girls Conf. 2,4, Malverne HS |
05/21/21 |
| 800 M |
03:11.70
|
2 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
05/18/21 |
| Long Jump |
10 Ft 4.50 In
|
6 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
05/18/21 |
| 100 M |
16.44
|
6 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
05/18/21 |
| 400 M |
01:18.74
PR
|
9 |
League meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
05/07/21 |
| 100 M |
35.54
|
13 |
League meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
05/07/21 |
| 800 M |
03:12.00
|
2 |
League meet 1 - girls Conf. 2,4, Seaford HS |
05/04/21 |
| 100 M |
17.44
|
9 |
League meet 1 - girls Conf. 2,4, Seaford HS |
05/04/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
23:59.3
|
14 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
22:46.8
|
29 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
21:54.8
PR
|
17 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
24:07.5
|
38 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
19:44.2
|
103 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
24:33.0
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 5K XC |
25:57.8
|
81 |
St. Anthony's Invitational, Sunken Meadow |
10/01/22 |
| 5K XC |
23:25.8
|
5 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 2.5 Mi / 4K XC |
20:19.9
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
| 5K XC |
24:54.5
|
9 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
23:58.3
|
15 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
24:12.1
|
36 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
23:47.9
|
29 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
24:42.7
|
10 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
19:23.9
|
64 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 2.5 Mi / 4K XC |
20:57.5
|
125 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
25:17.4
|
12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
25:17.4
|
40 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
24:19.6
|
13 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
26:02.1
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
27:00.4
|
3 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
21:49.2
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2021 Results |
| 5K XC |
25:06.1
|
42 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
25:09.7
|
6 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
25:03.2
|
20 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
| 5K XC |
27:30.7
|
2 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
| 5K XC |
29:09.7
|
8 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
| 5K XC |
29:27.9
|
16 |
League Meet #1 - Conference 4, Eisenhower Park |
03/11/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1000 M |
04:03.00
|
15 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
| 1500 M |
06:30.74
|
11 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
| 1000 M |
03:51.84
PR
|
31 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/23 |
| 1000 M |
04:00.82
|
37 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
| Long Jump |
11 Ft .50 In
|
21 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
| 1500 M |
06:15.82
PR
|
25 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
| Long Jump |
9 Ft 6.25 In
|
29 |
Groups E & F, St. Anthony's HS |
12/07/22 |
| 21/22 Results |
| 1000 M |
04:17.70
|
13 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
| Long Jump |
10 Ft 6.50 In
|
6 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
| 600 M |
02:19.40
|
6 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
| 600 M |
02:10.82
PR
|
16 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| Long Jump |
10 Ft 11.75 In
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| 1500 M |
06:27.56
|
20 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| Long Jump |
10 Ft 5.50 In
|
9 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| Long Jump |
11 Ft 6 In
PR
|
6 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 600 M |
02:11.98
|
34 |
Groups E & F, St. Anthony's HS |
12/09/21 |
|
