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Section 8 :: NY State Class Division 1 :: Conference 1 :: Division 1A

Athlete Profile

Tracy Freeman

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School: Syosset Class: 2024 Grade: Senior

Rankings for the Spring Track 2024 Season Try Our Rankings Time Machine

Spring Track Seasons Best

Season	Class	100 HH	400 IH	800 M	High Jump	Long Jump	Triple Jump	Shot Put	Discus Throw	3000 Meter Race Walk Relay
Spring Track 2024	SR	-	-	-	-	-	-	31 Ft 2 In	91 Ft 6 In	-
Spring Track 2023	JR	-	-	-	-	-	-	28 Ft 1 In	102 Ft 3 In	-
Spring Track 2022	SO	18.40	01:15.94 h	02:40.01	4 Ft 2 In	15 Ft 4.50 In	31 Ft 4.25 In	29 Ft 1.50 In	80 Ft 7 In	36:15.0
Spring Track 2021	FR	19.94	-	-	-	13 Ft 6.50 In	29 Ft 2.50 In	-	60 Ft 6 In	-

Cross Country Seasons Bests

Season	Class	5K XC	2.5 Mi / 4K XC	1.5 Mi XC
Cross Country 2022	JR	27:09.4	22:07.8	11:42.5
Cross Country 2021	SO	27:57.3	-	11:34.1
Cross Country Spring 2021	FR	-	-	11:24.8

Winter Track Seasons Best

Season	Class	55 HH	300 M	400 M	Long Jump	Triple Jump	Shot Put	Weight Throw
Winter Track 23/24	SR	-	-	-	-	-	28 Ft 8.25 In	47 Ft 2 In
Winter Track 22/23	JR	10.62	49.15	-	-	32 Ft 1.50 In	27 Ft 3.25 In	45 Ft 4.75 In
Winter Track 21/22	SO	10.48	49.57 h	01:08.01	13 Ft 7.50 In	30 Ft 6 In	-	27 Ft 5 In

2024 Spring Track Results

Event	Time	Place	Meet	Date
Shot Put	30 Ft 2 In		League meet 4 - girls Conf. 1,3, VSC	04/16/24
Discus Throw	81 Ft 7 In		League meet 4 - girls Conf. 1,3, VSC	04/16/24
Shot Put	28 Ft 10 In		League meet 3 - girls Conf. 1,3, Syosset HS	04/09/24
Discus Throw	88 Ft 5 In		League meet 3 - girls Conf. 1,3, Syosset HS	04/09/24
Shot Put	26 Ft 7 In	2	League meet 2 - girls Conf. 1,3, Westbury HS	04/03/24
Discus Throw	79 Ft 9 In	2	League meet 2 - girls Conf. 1,3, Westbury HS	04/03/24
Shot Put	31 Ft 2 In PR		League meet 1 - girls Conf. 1,3, Baldwin HS	03/26/24
Discus Throw	91 Ft 6 In		League meet 1 - girls Conf. 1,3, Baldwin HS	03/26/24

23/24 Winter Track Results

Event	Time	Place	Meet	Date
Weight Throw	46 Ft 4.75 In	2	State Qualifier Meet - All qualifiers, St. Anthony's HS	02/12/24
Shot Put	26 Ft 11 In	11	County Championship Class A, St. Anthony's HS	02/05/24
Weight Throw	47 Ft 2 In PR	1	County Championship Class A, St. Anthony's HS	02/05/24
Shot Put	28 Ft 8.25 In PR	8	Conference 1 Championships, St. Anthony's HS	01/11/24
Weight Throw	44 Ft 8 In	1	Conference 1 Championships, St. Anthony's HS	01/11/24
Weight Throw	43 Ft 5.75 In	2	Groups B & D Format D, St. Anthony's HS	01/03/24
Shot Put	26 Ft 9 In	9	Groups B & C Format C, St. Anthony's HS	12/18/23
Weight Throw	43 Ft 2 In	1	St. Anthony's Developmental 2, St. Anthony's HS	12/16/23
Weight Throw	43 Ft 11.75 In	2	Nassau Coaches Invitational, Ocean Breeze	12/09/23
Shot Put	25 Ft 7 In	9	Groups B & E Format A, St. Anthony's HS	12/06/23

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2023 Results
Discus Throw	77 Ft 9 In	5	Massapequa Last Chance Meet, Massapequa HS	06/05/23
Discus Throw	85 Ft 2 In	6	State Qualifier Meet, North Shore HS	06/01/23
Shot Put	26 Ft 4 In	12	Class AAA Championships, MacArthur HS	05/22/23
Discus Throw	96 Ft 11 In	2	Class AAA Championships, MacArthur HS	05/22/23
Discus Throw	70 Ft 4 In	22	Massapequa Chief Under the Lights Invitational, Massapequa HS	05/12/23
Shot Put	28 Ft 1 In	6	Division 1A Championships, Farmingdale HS	05/09/23
Discus Throw	79 Ft 3 In	5	Division 1A Championships, Farmingdale HS	05/09/23
Shot Put	25 Ft 2.50 In		League meet 5 - girls Conf. 1,3, Syosset HS	05/01/23
Discus Throw	102 Ft 3 In PR		League meet 5 - girls Conf. 1,3, Syosset HS	05/01/23
Discus Throw	98 Ft 1 In		League meet 4 - girls Conf. 1,3, Syosset HS	04/24/23
Shot Put	25 Ft 7 In		League meet 4 - girls Conf. 1,3, Syosset HS	04/24/23
Shot Put	27 Ft 7.50 In		League meet 3 - girls Conf. 1,3, Port Washington	04/17/23
Discus Throw	76 Ft 4 In		League meet 3 - girls Conf. 1,3, Port Washington	04/17/23
Shot Put	26 Ft 7 In	2	League meet 1 - girls Conf. 1,3, Plainview HS	03/27/23
Discus Throw	89 Ft 1 In	2	League meet 1 - girls Conf. 1,3, Plainview HS	03/27/23
2022 Results
Triple Jump	30 Ft 9.25 In	3	Massapequa Last Chance, Massapequa HS	06/06/22
800 M	02:40.01 PR	3	State Qualifier Meet, North Shore HS	06/03/22
High Jump	4 Ft 2 In PR	3	State Qualifier Meet, North Shore HS	06/03/22
Long Jump	13 Ft 3.50 In	5	State Qualifier Meet, North Shore HS	06/03/22
Shot Put	29 Ft 1.50 In	2	State Qualifier Meet, North Shore HS	06/03/22
100 HH	18.40 PR	4	State Qualifier Meet, North Shore HS	06/03/22
3000 Meter Race Walk Relay	36:15.0 PR	3	State Qualifier Meet, North Shore HS	06/03/22
Triple Jump	30 Ft 4.75 In	10	Class AAA Championships, Westbury HS	05/24/22
Discus Throw	69 Ft 5 In	11	Class AAA Championships, Westbury HS	05/24/22
Long Jump	13 Ft 10 In	6	Division 1A Championships, Syosset HS	05/10/22
Triple Jump	31 Ft 4.25 In PR	4	Division 1A Championships, Syosset HS	05/10/22
Discus Throw	80 Ft 7 In	8	Division 1A Championships, Syosset HS	05/10/22
Long Jump	15 Ft 4.50 In PR	4	League meet 5 - girls Conf. 1,3, Freeport HS	05/03/22
Triple Jump	31 Ft 2 In	2	League meet 5 - girls Conf. 1,3, Freeport HS	05/03/22
Triple Jump	30 Ft 10 In	2	League meet 4 - girls Conf. 1,3, Massapequa HS	04/26/22
400 IH	01:15.94	3	League meet 4 - girls Conf. 1,3, Massapequa HS	04/26/22
100 HH	19.14	2	Frosh/Soph Meet North Shore, North Shore HS	04/14/22
Triple Jump	29 Ft 8 In	3	League meet 3 - girls Conf. 1,3, Westbury HS	04/12/22
Discus Throw	67 Ft 9 In	3	League meet 3 - girls Conf. 1,3, Westbury HS	04/12/22
100 HH	21.54	3	League meet 2 - girls Conf. 1,3, Plainview HS	04/05/22
Triple Jump	28 Ft 5.50 In	3	League meet 1 - girls Conf. 1,3, Syosset HS	03/29/22
400 IH	01:18.14	4	League meet 1 - girls Conf. 1,3, Syosset HS	03/29/22
Discus Throw	63 Ft 3 In	6	League meet 1 - girls Conf. 1,3, Syosset HS	03/29/22
2021 Results
Triple Jump	29 Ft 2.50 In	8	Nassau County Sectional Meet, JFK-Bellmore HS	06/17/21
100 HH	20.23	12	Nassau County Sectional Meet, JFK-Bellmore HS	06/17/21
Triple Jump	29 Ft 1.25 In	10	Class AAA Championships, Mitchel Complex	06/08/21
Triple Jump	28 Ft 4.75 In	6	Division 1A Championships, Massapequa HS	06/02/21
100 HH	20.72	9	Division 1A Championships, Massapequa HS	06/02/21
100 HH	19.94	4	League meet 5 - girls Conf. 1,3, Syosset HS	05/20/21
Discus Throw	60 Ft 6 In	3	League meet 5 - girls Conf. 1,3, Syosset HS	05/20/21
Long Jump	13 Ft 1 In	7	League meet 2 - girls Conf. 1,3, Westbury HS	05/06/21
Long Jump	13 Ft 6.50 In	7	League meet 1 - girls Conf. 1,3, Syosset HS	05/03/21
100 HH	21.94	8	League meet 1 - girls Conf. 1,3, Syosset HS	05/03/21

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2022 Results
5K XC	27:09.4 PR	42	League Meet #5 - Conference 1 & 2, Bethpage	10/06/22
2.5 Mi / 4K XC	22:07.8 PR	43	League Meet #2 - Conference 1 & 2, Bethpage	09/13/22
1.5 Mi XC	11:42.5	37	League Meet #1 - Conference 1 & 3, Eisenhower Park	09/08/22
2021 Results
5K XC	27:57.3	86	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/27/21
5K XC	31:59.0	80	Six Flags Wild Safari Invitational 2021, Six Flags Great Adventure	09/25/21
5K XC	28:07.2	13	League Meet #3 - Conference 1 & 4, Bethpage	09/21/21
5K XC	29:20.2	126	League Meet #3 - Conference 2 & 3, Bethpage	09/20/21
1.5 Mi XC	11:34.1	5	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/14/21
2021 Results
1.5 Mi XC	11:47.1	2	League Meet #5 - Conference 1, Eisenhower Park	04/06/21
1.5 Mi XC	11:31.3	2	League Meet #4 - Conference 1, Eisenhower Park	03/30/21
1.5 Mi XC	11:27.0	1	League Meet #3 - Conference 1, Eisenhower Park	03/24/21
1.5 Mi XC	11:24.8 PR	1	League Meet #2 - Conference 1, Eisenhower Park	03/15/21
1.5 Mi XC	12:49.7	23	League Meet #1 - Conference 1, Eisenhower Park	03/09/21

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
22/23 Results
Weight Throw	42 Ft 6 In	10	State Championship Meet, Ocean Breeze	03/04/23
Weight Throw	42 Ft 11 In	1	State Qualifier Meet - All qualifiers, St. Anthony's HS	02/14/23
Triple Jump	31 Ft 4.75 In	7	County Championship Class A, St. Anthony's HS	02/09/23
Shot Put	24 Ft 11.25 In	12	County Championship Class A, St. Anthony's HS	02/09/23
Weight Throw	45 Ft 4.75 In	1	County Championship Class A, St. Anthony's HS	02/09/23
Weight Throw	43 Ft 5.50 In	1	Conference 1 Championships, St. Anthony's HS	01/11/23
Triple Jump	31 Ft .50 In	9	Conference 1 Championships, St. Anthony's HS	01/11/23
Shot Put	27 Ft 3.25 In	4	Conference 1 Championships, St. Anthony's HS	01/11/23
Triple Jump	32 Ft 1.50 In PR	3	Groups A & C Format D, St. Anthony's HS	01/04/23
Shot Put	26 Ft .25 In	6	Groups A & C Format D, St. Anthony's HS	01/04/23
Weight Throw	38 Ft 7 In	1	Section 8 Weight Throw, St. Anthony's HS	12/22/22
Weight Throw	40 Ft 10 In	1	St. Anthony's Development Meet #2, St. Anthony's HS	12/17/22
Triple Jump	30 Ft 11 In	4	Groups A & E Format B, St. Anthony's HS	12/13/22
300 M	49.15 PR	29	Groups A & B, St. Anthony's HS	12/05/22
55 HH	10.62	7	Groups A & B, St. Anthony's HS	12/05/22
21/22 Results
55 HH	10.48 PR	29	North Shore High School Pre Nationals, Armory	02/18/22
400 M	01:08.01 PR	39	North Shore High School Pre Nationals, Armory	02/18/22
55 HH	10.53	3	Frosh / Soph Meet, St. Anthony's HS	02/13/22
Triple Jump	30 Ft 4 In	9	Class A County Championships, St. Anthony's HS	02/08/22
Weight Throw	27 Ft 5 In	6	Class A County Championships, St. Anthony's HS	02/08/22
Weight Throw	25 Ft 9 In	4	Conference 1 Championships, St. Anthony's HS	01/11/22
55 HH	10.85	7	Conference 1 Championships, St. Anthony's HS	01/11/22
Triple Jump	29 Ft 11.75 In	6	Conference 1 Championships, St. Anthony's HS	01/11/22
Triple Jump	29 Ft 3 In	10	Groups C & F, St. Anthony's HS	01/03/22
55 HH	10.83	10	Groups C & F, St. Anthony's HS	01/03/22
55 HH	11.27	13	Groups A & C, St. Anthony's HS	12/20/21
Long Jump	13 Ft 7.50 In PR	8	Groups A & C, St. Anthony's HS	12/20/21
Weight Throw	16 Ft 1.75 In	21	Section VIII Pole Weight, St. Anthony's HS	12/17/21
Triple Jump	30 Ft 6 In	5	Groups B & C, St. Anthony's HS	12/13/21
300 M	49.57	30	Groups C & D, St. Anthony's HS	12/08/21
55 HH	11.13	11	Groups C & D, St. Anthony's HS	12/08/21

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