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Thomas Galante
School: Massapequa
Class: 2025
Grade: Junior
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Spring Track Seasons Best
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Season |
Class |
400 M
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800 M
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1600 M
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3200 M
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| Spring Track 2024 |
JR |
58.60
h
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02:28.10
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-
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12:34.60
h
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| Spring Track 2023 |
SO |
-
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02:22.97
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05:32.20
h
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-
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| Spring Track 2022 |
FR |
-
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02:42.11
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05:55.54
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13:47.38
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Cross Country Seasons Bests
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Season |
Class |
5K XC
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2.5 Mi / 4K XC
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2 Mile XC
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1.5 Mi XC
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1.25 Mi XC
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| Cross Country 2023 |
JR |
19:27.9
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16:26.3
h
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18:24.2
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-
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-
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| Cross Country 2022 |
SO |
21:00.1
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18:15.5
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-
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09:38.9
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-
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| Cross Country 2021 |
FR |
22:29.9
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-
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-
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10:41.2
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08:28.9
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Winter Track Seasons Best
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Season |
Class |
800 M
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1000 M
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1600 M
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| Winter Track 23/24 |
JR |
02:20.32
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03:09.88
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05:52.63
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| Winter Track 22/23 |
SO |
-
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03:20.61
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06:06.15
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2024 Spring Track Results
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
22:32.4
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51 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
21:43.1
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56 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
19:27.9
PR
|
54 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 2.5 Mi / 4K XC |
16:41.8
|
94 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
| 2.5 Mi / 4K XC |
16:26.3
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155 |
North Shore vs South Shore, Bethpage |
10/11/23 |
| 5K XC |
23:07.6
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99 |
Suffolk Officials Invitational, Sunken Meadow |
10/07/23 |
| 5K XC |
21:13.0
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45 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
20:51.3
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52 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
| 5K XC |
22:06.6
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51 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
23:10.6
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83 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2 Mile XC |
18:24.2
PR
|
49 |
Warwick WaveMania Invitational, |
09/09/23 |
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1600 M |
05:45.77
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43 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
| 800 M |
02:22.97
PR
|
14 |
Bethpage Blazing Invitational, Bethpage |
05/26/23 |
| 800 M |
02:30.80
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40 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 800 M |
02:31.27
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132 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
| 1600 M |
05:32.20
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League meet 5 - boys Conf. 1,3, Massapequa HS |
05/02/23 |
| 800 M |
02:31.30
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League meet 4 - boys Conf. 1,3, Syosset HS |
04/25/23 |
| 1600 M |
05:38.88
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29 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 1600 M |
05:47.00
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League meet 2 - boys Conf. 1,3, Massapequa HS |
04/04/23 |
| 2022 Results |
| 1600 M |
05:55.54
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50 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 3200 M |
13:47.38
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12 |
Division 1A Championships, Syosset HS |
05/10/22 |
| 1600 M |
06:16.46
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57 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| 1600 M |
05:55.80
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13 |
South Shore Frosh/Soph 2022, Long Beach HS |
04/08/22 |
| 1600 M |
05:55.80
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13 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/07/22 |
| 800 M |
02:42.11
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34 |
Valley Stream Challenge, VS North |
04/02/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
21:00.1
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45 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
21:17.0
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96 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
22:58.6
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51 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
18:39.0
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86 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
23:56.0
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124 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
21:41.2
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68 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
23:44.2
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32 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/22 |
| 5K XC |
22:59.3
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56 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
18:15.5
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82 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
24:46.1
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59 |
Jim Smith Invitational, Sunken Meadow |
09/10/22 |
| 1.5 Mi XC |
09:38.9
PR
|
58 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
22:30.9
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60 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
23:49.9
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54 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 1.25 Mi XC |
08:28.9
PR
|
78 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
23:37.2
|
106 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
22:29.9
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34 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 1.5 Mi XC |
10:41.2
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37 |
Suffolk Coaches Invitational 2021, Sunken Meadow |
09/25/21 |
| 5K XC |
24:56.7
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69 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
23:22.6
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70 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 1.5 Mi XC |
12:26.5
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20 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
Prior Season Winter Track Results
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