|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1600 M
|
Mile
|
3200 M
|
Steeple 3000
|
| Spring Track 2024 |
SR |
02:15.40
|
04:52.50
h
|
-
|
10:33.30
h
|
-
|
| Spring Track 2023 |
JR |
02:20.00
h
|
04:56.17
|
05:01.0
|
10:48.54
|
-
|
| Spring Track 2022 |
SO |
02:21.10
h
|
05:00.01
|
-
|
10:46.95
|
12:02.76
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2023 |
SR |
16:32.7
|
14:01.8
|
| Cross Country 2022 |
JR |
17:06.4
|
14:05.2
|
| Cross Country 2021 |
SO |
18:07.3
|
15:05.5
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 23/24 |
SR |
01:36.72
|
02:46.91
|
04:52.19
|
04:46.9
|
10:10.19
|
| Winter Track 22/23 |
JR |
-
|
02:54.80
|
04:54.73
|
-
|
10:28.49
|
| Winter Track 21/22 |
SO |
-
|
03:06.85
|
05:03.80
|
-
|
10:43.09
|
2024 Spring Track Results
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
17:57.2
|
96 |
NYSPHSAA State Meet, Unspecified |
11/11/23 |
| 5K XC |
16:56.7
|
7 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
17:22.4
|
10 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
17:43.1
|
4 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
17:12.8
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
16:32.7
PR
|
2 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
| 5K XC |
17:21.8
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
19:12.2
|
62 |
Bob Pratt Invitational, Sunken Meadow |
09/15/23 |
| 5K XC |
17:22.6
|
3 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2.5 Mi / 4K XC |
14:01.8
PR
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1600 M |
04:53.52
|
8 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 1000 M |
02:50.18
|
56 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
| 3200 M |
10:55.03
|
6 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| Mile |
04:46.9
PR
|
56 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 1000 M |
02:50.94
|
9 |
Groups E & F Format D, St. Anthony's HS |
01/02/24 |
| 1600 M |
04:55.70
|
6 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
| 3200 M |
10:10.19
PR
|
5 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
| 600 M |
01:36.72
PR
|
7 |
Groups C & E Format B, St. Anthony's HS |
12/11/23 |
| 1000 M |
02:46.91
PR
|
17 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 1600 M |
04:52.19
PR
|
14 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1600 M |
04:56.17
|
14 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Mile |
05:01.0
PR
|
16 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
| 3200 M |
10:48.54
|
6 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 1600 M |
05:00.51
|
22 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 3200 M |
11:11.80
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/18/23 |
| 3200 M |
11:00.90
|
|
League meet 2 - boys Conf. 1,3, Massapequa HS |
04/04/23 |
| 1600 M |
05:14.05
|
22 |
Valley Stream Challenge, VS North |
04/01/23 |
| 800 M |
02:20.00
|
|
League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
| 2022 Results |
| 3200 M |
11:05.10
|
1 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| 1600 M |
05:07.40
|
9 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/25/22 |
| 3200 M |
10:46.95
|
18 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| 3200 M |
10:54.00
|
1 |
League meet 3 - boys Conf. 1,3, Freeport HS |
04/11/22 |
| 1600 M |
05:00.01
|
12 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
05:00.01
|
12 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| Steeple 3000 |
12:02.76
PR
|
19 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
02:21.10
|
1 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
18:04.7
|
26 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
18:00.0
|
25 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
17:49.5
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
17:55.8
|
8 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
17:37.5
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
14:05.2
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
17:06.4
|
3 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
19:11.3
|
54 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
18:11.4
|
11 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
18:59.2
|
6 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
15:05.5
|
84 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
18:07.3
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
19:16.0
|
52 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
18:24.1
|
9 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
19:09.1
|
16 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
18:14.5
|
14 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
15:11.8
|
6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 3200 M |
10:44.33
|
9 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| 1600 M |
04:54.73
|
32 |
Stanner Games, Armory |
01/15/23 |
| 3200 M |
10:28.49
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 3200 M |
10:49.59
|
5 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| 1600 M |
04:59.54
|
12 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 3200 M |
10:49.02
|
15 |
Section 8 Pole-Weight-3200m 2023, St. Anthony's HS |
12/16/22 |
| 1000 M |
02:54.80
|
20 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1600 M |
04:57.06
|
15 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1600 M |
05:01.24
|
17 |
Groups A & B, St. Anthony's HS |
12/05/22 |
| 21/22 Results |
| 3200 M |
10:46.43
|
11 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 3200 M |
10:43.09
|
51 |
New Balance Games 2022, Armory |
01/21/22 |
| 3200 M |
10:54.08
|
5 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 3200 M |
10:55.24
|
6 |
Groups B & E, St. Anthony's HS |
01/05/22 |
| 1600 M |
05:03.80
|
41 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1600 M |
05:10.88
|
8 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| 3200 M |
11:24.05
|
17 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 1000 M |
03:06.85
|
14 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1600 M |
05:21.22
|
15 |
Groups E & F, St. Anthony's HS |
12/09/21 |
|
