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Ivan Cao
School: Clarke
Class: 2025
Grade: Junior
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Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
400 M
|
| Spring Track 2024 |
JR |
12.40
h
|
25.70
h
|
57.50
h
|
| Spring Track 2023 |
SO |
13.30
h
|
26.10
h
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59.42
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| Spring Track 2022 |
FR |
-
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27.40
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01:01.64
h
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
1.5 Mi XC
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| Cross Country 2023 |
JR |
-
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10:08.4
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| Cross Country 2022 |
SO |
-
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11:05.9
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| Cross Country 2021 |
FR |
24:19.7
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11:14.3
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
400 M
|
600 M
|
800 M
|
| Winter Track 23/24 |
JR |
07.46
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40.85
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-
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-
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-
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| Winter Track 22/23 |
SO |
07.65
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42.43
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01:01.53
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01:48.40
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-
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| Winter Track 21/22 |
FR |
-
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46.69
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-
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01:49.76
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02:41.13
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2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 400 M |
57.50
h
|
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League meet 4 - boys Conf. 2,4, Locust Valley HS |
04/16/24 |
| 100 M |
12.91
|
84 |
Valley Stream Challenge, VS North |
04/13/24 |
| 200 M |
25.70
h
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League meet 3 - boys Conf. 2,4, Clarke |
04/09/24 |
| 100 M |
12.40
h
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League meet 3 - boys Conf. 2,4, Clarke |
04/09/24 |
| 200 M |
26.00
h
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League meet 2 - boys Conf. 2,4, Malverne HS |
04/03/24 |
| 100 M |
13.10
h
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League meet 2 - boys Conf. 2,4, Malverne HS |
04/03/24 |
| 200 M |
26.90
h
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League meet 1 - boys Conf. 2,4, Oyster Bay HS |
03/26/24 |
| 400 M |
01:02.60
h
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League meet 1 - boys Conf. 2,4, Oyster Bay HS |
03/26/24 |
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 400 M |
59.46
|
38 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 400 M |
59.42
|
47 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
| 200 M |
26.10
|
8 |
League meet 5 - boys Conf. 1,3, VS North |
05/02/23 |
| 400 M |
59.94
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17 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
| 400 M |
01:00.90
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3 |
League meet 3 - boys Conf. 1,3, Clarke |
04/18/23 |
| 400 M |
01:01.70
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47 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 200 M |
27.40
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3 |
League meet 2 - boys Conf. 1,3, Carey HS |
04/04/23 |
| 100 M |
13.30
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1 |
League meet 2 - boys Conf. 1,3, Carey HS |
04/04/23 |
| 400 M |
01:03.41
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30 |
Valley Stream Challenge, VS North |
04/01/23 |
| 200 M |
26.60
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4 |
League meet 1 - boys Conf. 1,3, Clarke |
03/28/23 |
| 2022 Results |
| 200 M |
27.40
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52 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 400 M |
01:05.14
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47 |
St. Anthony’s Invitational, St. Anthony's HS |
05/06/22 |
| 200 M |
27.64
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7 |
League meet 5 - boys Conf. 2,4, Seaford HS |
05/03/22 |
| 400 M |
01:01.64
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8 |
League meet 5 - boys Conf. 2,4, Seaford HS |
05/03/22 |
| 200 M |
28.14
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12 |
League meet 4 - boys Conf. 2,4, Friends Ac. |
04/26/22 |
| 400 M |
01:03.54
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17 |
League meet 4 - boys Conf. 2,4, Friends Ac. |
04/26/22 |
| 400 M |
01:05.64
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8 |
League meet 3 - boys Conf. 2,4, Clarke |
04/12/22 |
| 200 M |
28.44
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8 |
League meet 2 - boys Conf. 2,4, East Rockaway |
04/05/22 |
| 400 M |
01:08.64
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8 |
League meet 2 - boys Conf. 2,4, East Rockaway |
04/05/22 |
| 200 M |
30.04
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6 |
League meet 1 - boys Conf. 2,4, Clarke |
03/29/22 |
| 400 M |
01:07.34
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8 |
League meet 1 - boys Conf. 2,4, Clarke |
03/29/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 1.5 Mi XC |
11:05.9
|
14 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 2021 Results |
| 5K XC |
24:19.7
PR
|
108 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
24:22.5
|
90 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
26:44.2
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84 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 1.5 Mi XC |
11:14.3
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32 |
Suffolk Officials Invitational 2021, Sunken Meadow |
10/09/21 |
| 5K XC |
29:35.7
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58 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
27:58.5
|
101 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
32:36.6
|
115 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 1.5 Mi XC |
12:35.3
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30 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 1.5 Mi XC |
14:06.2
|
11 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 300 M |
43.42
|
38 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
| 300 M |
42.43
|
16 |
Conference 5 Championships, St. Anthony's HS |
01/20/23 |
| 300 M |
43.97
|
156 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/23 |
| 55 M |
07.65
|
59 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
| 300 M |
42.50
|
16 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 400 M |
01:01.53
PR
|
84 |
Coaches Hall of Fame Invitational, Armory |
12/17/22 |
| 600 M |
01:48.40
PR
|
57 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| 300 M |
46.69
|
36 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
| 600 M |
01:49.76
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14 |
Conference 5 Championships, St. Anthony's HS |
01/20/22 |
| 800 M |
02:41.13
PR
|
30 |
Coach Glynn Holiday Carnival, Ocean Breeze |
12/28/21 |
| 300 M |
48.99
|
63 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
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