|
Spring Track Seasons Best
|
Season |
Class |
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2024 |
JR |
-
|
02:33.50
h
|
05:10.90
h
|
11:17.60
h
|
-
|
| Spring Track 2023 |
SO |
01:19.45
|
02:29.39
|
04:59.30
h
|
11:26.00
h
|
07:13.46
|
| Spring Track 2022 |
FR |
-
|
02:17.27
|
04:54.92
|
10:53.60
|
07:10.72
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2023 |
JR |
18:02.5
|
16:45.3
|
| Cross Country 2022 |
SO |
18:23.9
|
15:38.5
|
| Cross Country 2021 |
FR |
21:44.2
|
17:25.6
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 23/24 |
JR |
03:23.77
|
04:43.91
|
05:04.8
|
10:19.44
|
| Winter Track 22/23 |
SO |
03:07.10
|
05:01.48
|
-
|
-
|
| Winter Track 21/22 |
FR |
03:22.89
|
05:29.46
h
|
-
|
-
|
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1500 M |
05:23.20
h
|
|
League meet 3 - girls Conf. 2,4, Roslyn HS |
04/08/24 |
| 3000 M |
11:17.60
h
|
|
League meet 3 - girls Conf. 2,4, Roslyn HS |
04/08/24 |
| 1500 M |
05:23.00
h
|
1 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/02/24 |
| 3000 M |
11:38.80
h
|
1 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/02/24 |
| 800 M |
02:35.10
h
|
1 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/02/24 |
| 1500 M |
05:10.90
h
|
|
League meet 1 - girls Conf. 2,4, Elmont HS |
03/25/24 |
| 3000 M |
13:38.50
h
|
|
League meet 1 - girls Conf. 2,4, Elmont HS |
03/25/24 |
| 800 M |
02:33.50
h
|
|
League meet 1 - girls Conf. 2,4, Elmont HS |
03/25/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
19:54.1
|
39 |
Federation State Meet, Bowdoin Park |
11/18/23 |
| 5K XC |
19:16.1
|
18 |
NYSPHSAA State Meet, Unspecified |
11/11/23 |
| 5K XC |
18:53.1
|
2 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
19:28.6
|
2 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
18:02.5
PR
|
1 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 5K XC |
20:23.8
|
5 |
Suffolk Coaches Invitational, Sunken Meadow |
10/13/23 |
| 5K XC |
19:48.5
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
18:52.3
|
1 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
| 5K XC |
20:00.9
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
| 5K XC |
19:19.6
|
1 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2.5 Mi / 4K XC |
16:45.3
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1500 M |
04:46.86
|
3 |
Long Island Elite Meet, St. Anthony's HS |
02/24/24 |
| 1500 M |
04:43.91
PR
|
7 |
North Shore HS Pre-National Invitational, North Shore HS |
02/16/24 |
| Mile |
05:04.8
PR
|
7 |
North Shore HS Pre-National Invitational, North Shore HS |
02/16/24 |
| 3000 M |
10:29.39
|
1 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/12/24 |
| 1500 M |
05:06.28
|
1 |
County Championship Class B, St. Anthony's HS |
02/06/24 |
| 3000 M |
10:55.80
|
1 |
County Championship Class B, St. Anthony's HS |
02/06/24 |
| 1000 M |
03:23.77
|
7 |
Conference 3 Championships, St. Anthony's HS |
01/18/24 |
| 1500 M |
05:06.18
|
1 |
Conference 3 Championships, St. Anthony's HS |
01/18/24 |
| 3000 M |
10:49.00
|
1 |
Conference 3 Championships, St. Anthony's HS |
01/18/24 |
| 1500 M |
04:53.22
|
13 |
Millrose Games Trials, Armory |
01/10/24 |
| Mile |
05:12.3
|
12 |
Millrose Games Trials, Armory |
01/10/24 |
| 3000 M |
10:37.25
|
1 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
| 3000 M |
10:19.44
PR
|
1 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| 1500 M |
04:54.80
|
1 |
Groups B & C Format C, St. Anthony's HS |
12/18/23 |
| 3000 M |
10:22.36
|
2 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
| 1000 M |
03:29.49
|
15 |
Groups A & B Format B, St. Anthony's HS |
12/12/23 |
| 1500 M |
05:00.33
|
1 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Steeple 2000 |
07:22.48
|
1 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 1500 M |
05:16.44
|
7 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 1500 M |
05:03.55
|
3 |
Class AA Championships, VS North |
05/23/23 |
| Steeple 2000 |
07:13.46
|
1 |
Class AA Championships, VS North |
05/23/23 |
| Steeple 2000 |
07:32.60
|
1 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
| 1500 M |
05:02.52
|
1 |
Division 2B Championships, Great Neck South |
05/15/23 |
| 3000 M |
11:44.83
|
1 |
Division 2B Championships, Great Neck South |
05/15/23 |
| 800 M |
02:29.39
|
3 |
Division 2B Championships, Great Neck South |
05/15/23 |
| Steeple 2000 |
07:30.37
|
6 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
| 1500 M |
04:59.30
|
|
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
| 800 M |
02:30.50
|
|
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
| 3000 M |
11:49.00
|
|
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
| 800 M |
02:29.70
|
|
League meet 4 - girls Conf. 2,4, Great Neck South |
04/25/23 |
| 1500 M |
05:05.00
|
|
League meet 4 - girls Conf. 2,4, Great Neck South |
04/25/23 |
| 3000 M |
11:26.00
|
|
League meet 4 - girls Conf. 2,4, Great Neck South |
04/25/23 |
| 1500 M |
05:05.00
|
1 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
| 1500 M |
05:10.30
|
|
League meet 3 - girls Conf. 2,4, Great Neck South |
04/18/23 |
| 3000 M |
11:35.20
|
|
League meet 3 - girls Conf. 2,4, Great Neck South |
04/18/23 |
| 400 IH |
01:19.45
PR
|
4 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 800 M |
02:31.40
|
|
League meet 2 - girls Conf. 2,4, Elmont HS |
04/04/23 |
| 3000 M |
11:31.40
|
|
League meet 2 - girls Conf. 2,4, Elmont HS |
04/04/23 |
| 1500 M |
05:13.00
|
|
League meet 2 - girls Conf. 2,4, Elmont HS |
04/04/23 |
| 800 M |
02:32.30
|
|
League meet 1 - girls Conf. 2,4, Garden City HS |
03/28/23 |
| 1500 M |
05:09.20
|
|
League meet 1 - girls Conf. 2,4, Garden City HS |
03/28/23 |
| 3000 M |
11:42.10
|
|
League meet 1 - girls Conf. 2,4, Garden City HS |
03/28/23 |
| 2022 Results |
| 800 M |
02:17.27
PR
|
2 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| Steeple 2000 |
07:10.72
PR
|
1 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 1500 M |
04:54.92
PR
|
1 |
Class AAA Championships, Westbury HS |
05/24/22 |
| 800 M |
02:22.26
|
1 |
Class AAA Championships, Westbury HS |
05/24/22 |
| Steeple 2000 |
07:11.76
|
1 |
Class AAA Championships, Westbury HS |
05/24/22 |
| Steeple 2000 |
07:20.74
|
1 |
Don Scott Memorial Relays, Manhasset HS |
05/20/22 |
| 1500 M |
04:55.41
|
1 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| 3000 M |
11:14.66
|
1 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| 800 M |
02:24.47
|
1 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| 3000 M |
10:53.60
PR
|
1 |
Herricks Invite, Herricks HS |
05/12/22 |
| Steeple 2000 |
07:25.10
|
1 |
Long Beach Steeple Fest 2022, Long Beach HS |
05/11/22 |
| 1500 M |
04:58.20
|
1 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/22 |
| 800 M |
02:27.00
|
1 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/22 |
| 1500 M |
05:01.50
|
1 |
League meet 4 - girls Conf. 2,4, Elmont HS |
04/25/22 |
| 800 M |
02:34.30
|
1 |
League meet 4 - girls Conf. 2,4, Elmont HS |
04/25/22 |
| 1500 M |
05:08.05
|
1 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 800 M |
02:32.17
|
1 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 1500 M |
05:04.80
|
1 |
League meet 3 - girls Conf. 2,4, Great Neck South |
04/11/22 |
| 800 M |
02:27.20
|
1 |
League meet 3 - girls Conf. 2,4, Great Neck South |
04/11/22 |
| 1500 M |
04:56.50
|
2 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/04/22 |
| 800 M |
02:24.40
|
3 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/04/22 |
| 800 M |
02:36.50
|
1 |
League meet 1 - girls Conf. 2,4, Carey HS |
03/28/22 |
| 800 M |
02:36.50
|
1 |
League meet 1 - girls Conf. 2,4, Carey HS |
03/28/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
19:50.7
|
46 |
Federation State Meet, Bowdoin Park |
11/19/22 |
| 5K XC |
20:06.9
|
40 |
NYSPHSAA State Meet, Unspecified |
11/12/22 |
| 5K XC |
19:08.2
|
1 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
18:53.4
|
1 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
18:23.9
|
1 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 2.5 Mi / 4K XC |
15:38.5
PR
|
1 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
20:13.0
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
19:00.5
|
1 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
20:03.8
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
| 5K XC |
20:32.1
|
4 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
| 2.5 Mi / 4K XC |
15:41.3
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
19:04.5
|
1 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
21:44.2
|
5 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 2.5 Mi / 4K XC |
17:25.6
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1000 M |
03:12.98
|
4 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
| 1500 M |
05:06.20
|
3 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
| 1000 M |
03:07.10
PR
|
1 |
County Championship Class B, St. Anthony's HS |
02/07/23 |
| 1500 M |
05:08.09
|
1 |
County Championship Class B, St. Anthony's HS |
02/07/23 |
| 1000 M |
03:23.98
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
| 1000 M |
03:13.42
|
1 |
Conference 3 Championships, St. Anthony's HS |
01/17/23 |
| 1500 M |
05:20.65
|
1 |
Conference 3 Championships, St. Anthony's HS |
01/17/23 |
| 1000 M |
03:12.78
|
2 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
| 1500 M |
05:01.93
|
2 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 1500 M |
05:01.48
|
2 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| 1000 M |
03:22.89
|
6 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1000 M |
03:23.41
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
| 1500 M |
05:38.73
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
| 1000 M |
03:36.99
|
15 |
Groups C & F, St. Anthony's HS |
01/03/22 |
| 1500 M |
05:29.46
|
3 |
Groups B & F, St. Anthony's HS |
12/21/21 |
| 1000 M |
03:37.01
|
12 |
Groups D & F, St. Anthony's HS |
12/15/21 |
|
