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Thomas Twomey
School: Manhasset HS
Class: 2026
Grade: Sophomore
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Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
Mile
|
3200 M
|
| Spring Track 2024 |
SO |
-
|
-
|
04:57.24
|
-
|
10:43.20
h
|
| Spring Track 2023 |
FR |
-
|
02:18.23
|
05:07.62
|
05:21.7
|
11:14.50
h
|
| Spring Track 2022 |
|
01:11.28
|
-
|
05:27.86
|
-
|
11:58.55
|
|
Cross Country Seasons Bests
|
Season |
Class |
3000 M
|
5K XC
|
2.5 Mi / 4K XC
|
2 Mile XC
|
1.5 Mi XC
|
1.25 Mi XC
|
| Cross Country 2023 |
SO |
-
|
18:22.8
|
15:29.9
|
16:09.4
|
-
|
-
|
| Cross Country 2022 |
FR |
11:24.40
|
18:46.9
|
16:54.2
|
-
|
08:59.3
|
-
|
| Cross Country 2021 |
|
-
|
19:56.1
|
17:38.9
|
-
|
10:36.1
|
07:56.6
|
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 23/24 |
SO |
-
|
03:03.23
|
04:59.49
|
04:59.1
|
10:53.31
|
| Winter Track 22/23 |
FR |
-
|
03:08.82
|
05:24.18
|
05:20.0
|
11:44.95
|
| Winter Track 21/22 |
|
02:36.13
|
03:18.93
|
05:30.30
|
05:33.4
|
12:26.59
h
|
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1600 M |
04:58.70
h
|
4 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
| 1600 M |
04:57.24
PR
|
9 |
Valley Stream Challenge, VS North |
04/13/24 |
| 3200 M |
10:43.20
h
|
6 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
| 1600 M |
05:03.20
h
|
5 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
| 3200 M |
11:05.30
h
|
7 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
| 3200 M |
11:04.60
h
|
2 |
League meet 1 - boys Conf. 1,3, Manhasset HS |
03/25/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
19:57.3
|
16 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
19:58.2
|
32 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
18:22.8
PR
|
23 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 2.5 Mi / 4K XC |
15:29.9
PR
|
50 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
| 5K XC |
20:54.8
|
61 |
Suffolk Officials Invitational, Sunken Meadow |
10/07/23 |
| 5K XC |
19:47.3
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
| 5K XC |
18:50.9
|
8 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
| 5K XC |
19:16.4
|
42 |
Xavier Invitational, Ocean Breeze |
09/23/23 |
| 5K XC |
20:00.2
|
10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
| 5K XC |
19:43.8
|
5 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
| 2 Mile XC |
16:09.4
PR
|
12 |
Warwick WaveMania Invitational, |
09/09/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1600 M |
04:59.49
PR
|
15 |
Long Island Elite Meet, St. Anthony's HS |
02/24/24 |
| Mile |
04:59.1
PR
|
65 |
North Shore HS Pre-National Invitational, North Shore HS |
02/16/24 |
| 1600 M |
05:01.68
|
10 |
Frosh / Soph Meet, St. Anthony's HS |
01/30/24 |
| Mile |
05:02.9
|
33 |
Steve Bourbet Invitational, Armory |
01/12/24 |
| 1000 M |
03:03.23
PR
|
24 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/24 |
| 1600 M |
05:06.32
|
62 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/24 |
| 3200 M |
10:53.31
PR
|
7 |
Groups E & F Format D, St. Anthony's HS |
01/02/24 |
| Mile |
05:10.6
|
129 |
US Marine Corps Holiday Classic, Armory |
12/29/23 |
| 3200 M |
11:11.66
|
52 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| 1600 M |
05:16.44
|
51 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 1600 M |
05:11.93
|
42 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 800 M |
02:23.25
|
39 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
| 1600 M |
05:17.14
|
16 |
Bethpage Blazing Invitational, Bethpage |
05/26/23 |
| Mile |
05:21.7
PR
|
10 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
| 1600 M |
05:07.62
|
32 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
| 800 M |
02:18.23
PR
|
78 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
| 1600 M |
05:17.90
|
11 |
League meet 5 - boys Conf. 1,3, Roosevelt HS |
05/02/23 |
| 3200 M |
11:14.50
|
8 |
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
| 3200 M |
11:29.96
|
105 |
The New York Relays, Icahn Stadium |
04/21/23 |
| 1600 M |
05:15.80
|
15 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
| 1600 M |
05:23.20
|
7 |
League meet 3 - boys Conf. 1,3, Manhasset HS |
04/18/23 |
| 3200 M |
11:42.80
|
3 |
League meet 3 - boys Conf. 1,3, Manhasset HS |
04/18/23 |
| 1600 M |
05:17.26
|
14 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 800 M |
02:30.58
|
26 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 1600 M |
05:20.60
|
14 |
League meet 2 - boys Conf. 1,3, Carey HS |
04/04/23 |
| 3200 M |
11:36.70
|
7 |
League meet 2 - boys Conf. 1,3, Carey HS |
04/04/23 |
| 1600 M |
05:18.96
|
19 |
Valley Stream Challenge, VS North |
04/01/23 |
| 800 M |
02:43.51
|
29 |
Valley Stream Challenge, VS North |
04/01/23 |
| 3200 M |
11:19.70
|
4 |
League meet 1 - boys Conf. 1,3, Bethpage |
03/28/23 |
| 2022 Results |
| 1600 M |
05:37.30
|
35 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
| 3200 M |
11:58.55
|
17 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 400 M |
01:11.28
PR
|
114 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 1600 M |
05:35.00
|
6 |
League meet 5 - boys Conf. 1,3, Manhasset HS |
05/02/22 |
| 3200 M |
12:14.52
|
10 |
Suffolk Coaches Boys Spring Invitational, Commack HS |
04/23/22 |
| 1600 M |
05:52.30
|
22 |
League meet 3 - boys Conf. 1,3, VS North |
04/11/22 |
| 1600 M |
05:27.86
|
7 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
05:27.86
|
24 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
05:39.70
|
3 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/04/22 |
| 3200 M |
12:17.50
|
2 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/04/22 |
| 1600 M |
06:05.30
|
7 |
League meet 1 - boys Conf. 1,3, Hewlett HS |
03/28/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
19:40.0
|
36 |
Clint Miller, Eisenhower Park |
11/07/22 |
| 5K XC |
19:24.6
|
9 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
18:46.9
|
14 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 1.5 Mi XC |
09:37.5
|
20 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
20:54.4
|
9 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 5K XC |
20:06.4
|
24 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 3000 M |
11:24.40
PR
|
6 |
Xavier Invitational, Ocean Breeze |
09/24/22 |
| 5K XC |
21:40.8
|
11 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
| 1.5 Mi XC |
08:59.3
PR
|
33 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
| 2.5 Mi / 4K XC |
16:54.2
|
7 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
| 1.5 Mi XC |
20:10.1
|
192 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
19:56.1
|
29 |
Clint Miller, Eisenhower Park |
11/08/21 |
| 5K XC |
21:12.8
|
20 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
20:34.8
|
29 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
22:37.8
|
38 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
17:38.9
|
103 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 1.25 Mi XC |
07:56.6
PR
|
58 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
23:15.3
|
23 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
23:13.6
|
13 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 1.5 Mi XC |
10:36.1
|
36 |
Suffolk Coaches Invitational 2021, Sunken Meadow |
09/25/21 |
| 5K XC |
23:44.2
|
56 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
24:52.9
|
25 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
18:54.1
|
48 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1600 M |
05:24.18
|
7 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
| 1000 M |
03:14.90
|
110 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/23 |
| 3200 M |
11:50.72
|
19 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
| Mile |
05:20.0
|
13 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 1000 M |
03:08.82
|
9 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 3200 M |
11:44.95
|
37 |
Section 8 Pole-Weight-3200m 2023, St. Anthony's HS |
12/16/22 |
| 1000 M |
03:12.31
|
34 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| Mile |
05:33.4
|
98 |
North Shore High School Pre Nationals, Armory |
02/18/22 |
| 1600 M |
05:30.30
|
6 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
| 1000 M |
03:18.93
|
176 |
New Balance Games 2022, Armory |
01/21/22 |
| 800 M |
02:36.13
PR
|
9 |
Steve Borbet Invitational 2022, Armory |
01/14/22 |
| 1600 M |
05:37.77
|
3 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/08/22 |
| 3200 M |
12:26.59
|
24 |
Groups C & F, St. Anthony's HS |
01/03/22 |
| 1600 M |
05:48.64
|
61 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1600 M |
05:51.86
|
31 |
Groups C & D, St. Anthony's HS |
12/08/21 |
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