|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
Mile
|
3000 M
|
3200 M
|
| Spring Track 2024 |
JR |
-
|
02:35.20
h
|
04:46.40
h
|
-
|
11:07.40
h
|
-
|
| Spring Track 2023 |
SO |
-
|
02:18.40
|
04:51.78
|
05:09.1
|
10:34.40
h
|
-
|
| Spring Track 2022 |
FR |
01:04.24
h
|
02:30.70
h
|
04:55.99
|
-
|
11:06.70
|
11:33.89
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2023 |
JR |
18:43.3
|
16:06.4
|
| Cross Country 2022 |
SO |
19:05.7
|
16:35.5
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
Shot Put
|
| Winter Track 23/24 |
JR |
46.41
|
01:46.95
|
03:00.77
|
04:46.36
|
05:06.1
|
10:39.31
|
13 Ft 6 In
|
| Winter Track 22/23 |
SO |
47.01
|
01:46.00
|
03:01.68
|
05:03.81
|
-
|
11:02.98
|
-
|
| Winter Track 21/22 |
FR |
-
|
01:52.24
h
|
03:10.04
|
05:16.95
h
|
-
|
11:02.52
|
-
|
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 3000 M |
13:07.00
h
|
|
League meet 4 - girls Conf. 1,3, Port Washington |
04/16/24 |
| 1500 M |
04:46.40
h
|
|
League meet 3 - girls Conf. 1,3, Syosset HS |
04/09/24 |
| 3000 M |
11:14.30
h
|
|
League meet 3 - girls Conf. 1,3, Syosset HS |
04/09/24 |
| 1500 M |
05:10.60
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 3000 M |
11:07.40
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 800 M |
02:35.20
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 1500 M |
04:47.50
h
|
|
League meet 1 - girls Conf. 1,3, Hicksville |
03/26/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
19:42.7
|
34 |
NYSPHSAA State Meet, Unspecified |
11/11/23 |
| 5K XC |
19:06.2
|
3 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
19:51.7
|
2 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
19:59.0
|
3 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
20:11.0
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
18:43.3
PR
|
1 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
| 5K XC |
19:31.1
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
20:54.2
|
13 |
Bob Pratt Invitational, Sunken Meadow |
09/15/23 |
| 5K XC |
19:23.2
|
2 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2.5 Mi / 4K XC |
16:06.4
PR
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1500 M |
04:46.36
PR
|
9 |
North Shore HS Pre-National Invitational, North Shore HS |
02/16/24 |
| Mile |
05:06.1
PR
|
8 |
North Shore HS Pre-National Invitational, North Shore HS |
02/16/24 |
| 1000 M |
03:00.77
PR
|
2 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/12/24 |
| 1000 M |
03:07.19
|
4 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 1500 M |
05:01.66
|
3 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 3000 M |
11:10.53
|
2 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 1000 M |
03:01.03
|
11 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
| 1000 M |
03:11.78
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| 1500 M |
05:05.52
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| 3000 M |
11:05.18
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| 1500 M |
04:49.78
|
7 |
The Armory Hispanic Games, Armory |
01/05/24 |
| Mile |
05:09.8
|
7 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 1000 M |
03:06.50
|
1 |
Groups E & F Format D, St. Anthony's HS |
01/02/24 |
| 1000 M |
03:05.52
|
9 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| Shot Put |
13 Ft 6 In
PR
|
63 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
| 3000 M |
10:39.31
PR
|
3 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
| 600 M |
01:46.95
|
3 |
Groups C & E Format B, St. Anthony's HS |
12/11/23 |
| 300 M |
46.41
PR
|
18 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 1000 M |
03:04.76
|
2 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 1500 M |
05:05.90
|
3 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 3000 M |
10:44.40
|
2 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 1500 M |
04:51.78
|
3 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| 3000 M |
11:04.73
|
2 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| 800 M |
02:26.95
|
6 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Mile |
05:09.1
PR
|
19 |
Glenn D. Loucks Games 2023, White Plains HS |
05/11/23 |
| 1500 M |
05:04.61
|
2 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 3000 M |
11:25.76
|
1 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 800 M |
02:21.33
|
2 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 800 M |
02:18.40
PR
|
6 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
| 800 M |
02:22.18
|
4 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 3000 M |
10:34.40
|
|
League meet 3 - girls Conf. 1,3, Port Washington |
04/17/23 |
| 1500 M |
04:52.11
|
1 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 800 M |
02:24.75
|
2 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 1500 M |
04:56.61
|
3 |
Valley Stream Challenge, VS North |
04/01/23 |
| 3000 M |
11:04.40
|
|
League meet 1 - girls Conf. 1,3, Port Washington |
03/27/23 |
| 2022 Results |
| 3000 M |
11:13.52
|
5 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 1500 M |
04:55.99
|
2 |
Class AAA Championships, Westbury HS |
05/24/22 |
| 3000 M |
11:06.70
|
1 |
Class AAA Championships, Westbury HS |
05/24/22 |
| 800 M |
02:32.52
|
8 |
Class AAA Championships, Westbury HS |
05/24/22 |
| 1500 M |
05:02.32
|
1 |
Division 1B Championships, East Meadow |
05/10/22 |
| 3000 M |
11:12.92
|
1 |
Division 1B Championships, East Meadow |
05/10/22 |
| 800 M |
02:34.94
|
2 |
Division 1B Championships, East Meadow |
05/10/22 |
| 1500 M |
05:21.80
|
2 |
League meet 5 - girls Conf. 1,3, Port Washington |
05/03/22 |
| 400 M |
01:04.24
|
2 |
League meet 5 - girls Conf. 1,3, Port Washington |
05/03/22 |
| 800 M |
02:30.70
|
1 |
League meet 4 - girls Conf. 1,3, Massapequa HS |
04/26/22 |
| 3200 M |
11:33.89
PR
|
4 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| 1500 M |
04:58.24
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1500 M |
04:58.24
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1500 M |
05:02.42
|
1 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/05/22 |
| 3000 M |
12:25.70
|
1 |
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/29/22 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1000 M |
03:07.46
|
3 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
| 1000 M |
03:10.23
|
3 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| 1500 M |
05:08.89
|
2 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| 1000 M |
03:01.68
|
1 |
Stanner Games, Armory |
01/15/23 |
| 1000 M |
03:10.99
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 1500 M |
05:09.76
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 3000 M |
11:02.98
|
1 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| 600 M |
01:46.00
PR
|
1 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 1000 M |
03:07.09
|
1 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 1500 M |
05:03.81
|
5 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 300 M |
47.01
|
6 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1000 M |
03:10.78
|
1 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| 1000 M |
03:19.45
|
2 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1500 M |
05:22.29
|
2 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 3000 M |
11:02.52
|
2 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1000 M |
03:10.04
|
15 |
New Balance Games 2022, Armory |
01/21/22 |
| 1000 M |
03:21.41
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 1500 M |
05:25.93
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 3000 M |
11:55.32
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 1000 M |
03:13.37
|
5 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1500 M |
05:16.95
|
1 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| 3000 M |
11:22.90
|
1 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 1000 M |
03:23.49
|
1 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1500 M |
05:16.99
|
3 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 600 M |
01:52.24
|
5 |
Groups E & F, St. Anthony's HS |
12/09/21 |
|
