Season |
Class |
800 M
|
Steeple 3000
|
Spring Track 2008 |
SR |
02:46.40
|
-
|
Spring Track 2007 |
JR |
-
|
08:43.60
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2007 |
SR |
22:03.7
|
18:43.0
|
Cross Country 2006 |
JR |
21:46.1
|
19:17.0
|
Cross Country 2005 |
SO |
23:11.3
|
19:27.0
|
Cross Country 2004 |
FR |
23:00.0
|
19:12.0
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
1000 M
|
Shot Put
|
Winter Track 07/08 |
SR |
11.30
|
03:27.20
|
-
|
Winter Track 06/07 |
JR |
-
|
03:34.70
h
|
-
|
Winter Track 05/06 |
SO |
-
|
03:30.40
|
29 Ft
|
Prior Season Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2007 Results |
5K XC |
22:03.7
|
73 |
State Qualifier, Bethpage |
11/03/07 |
5K XC |
23:13.3
|
29 |
Conference Champs, Bethpage |
10/28/07 |
5K XC |
23:28.9
|
21 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
5K XC |
23:37.0
|
11 |
League Meet 5, Bethpage |
10/15/07 |
5K XC |
22:33.0
|
5 |
League Meet 4, Bethpage |
10/09/07 |
5K XC |
22:55.0
|
4 |
League Meet 3, Bethpage |
10/01/07 |
2.5 Mi / 4K XC |
18:43.0
PR
|
13 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
18:49.0
|
6 |
League Meet 1, Bethpage |
09/18/07 |
2006 Results |
5K XC |
21:46.1
PR
|
82 |
State Qualifier, Bethpage |
11/04/06 |
5K XC |
23:05.0
|
9 |
League Meet 5, Bethpage |
10/24/06 |
5K XC |
22:58.7
|
37 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
5K XC |
24:54.0
|
12 |
League Meet 3, Bethpage |
10/10/06 |
2.5 Mi / 4K XC |
19:17.0
|
11 |
League Meet 2, Bethpage |
10/03/06 |
2005 Results |
5K XC |
24:12.8
|
124 |
Individual Championships, Bethpage |
11/05/05 |
5K XC |
23:11.3
|
27 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
25:35.0
|
9 |
League Meet 5, Bethpage |
10/24/05 |
5K XC |
24:15.0
|
33 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
5K XC |
24:54.0
|
9 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
23:42.0
|
12 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
19:27.0
|
5 |
League Meet 2, Bethpage |
09/26/05 |
2.5 Mi / 4K XC |
19:45.0
|
7 |
League Meet 1, Bethpage |
09/19/05 |
2004 Results |
5K XC |
24:12.8
|
114 |
State Qualifier, Bethpage |
11/06/04 |
5K XC |
24:37.5
|
28 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
5K XC |
23:52.2
|
30 |
Conference Championships, Bethpage |
10/30/04 |
5K XC |
23:00.0
|
9 |
League Meet 5, Bethpage |
10/25/04 |
5K XC |
25:35.0
|
8 |
League Meet 4, Bethpage |
10/18/04 |
5K XC |
24:25.0
|
8 |
League Meet 3, Bethpage |
10/13/04 |
2.5 Mi / 4K XC |
19:12.0
|
10 |
League Meet 2, Bethpage |
10/04/04 |
2.5 Mi / 4K XC |
19:51.0
|
10 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
07/08 Results |
1000 M |
03:27.80
|
9 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
4x800 Meter Relay |
12:00.30
|
5 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
4x800 Meter Relay |
12:00.30
|
5 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
1000 M |
03:27.20
PR
|
7 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
55 HH |
11.60
|
5 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
1000 M |
03:29.50
|
4 |
Friendship Games #3, Nassau CC |
01/21/08 |
1000 M |
03:29.90
|
6 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
1000 M |
03:34.00
|
17 |
Friendship Games #2, Nassau CC |
01/09/08 |
1000 M |
03:34.20
|
24 |
Friendship Games #1 , Nassau CC |
12/20/07 |
55 HH |
11.30
PR
|
5 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
06/07 Results |
4x800 Meter Relay |
11:16.90
|
10 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
4x800 Meter Relay |
11:11.10
|
3 |
Conference 5 Championships, Farmingdale Col. |
01/25/07 |
1000 M |
03:35.20
|
11 |
Friendship Games #3, Nassau CC |
01/15/07 |
1000 M |
03:34.70
|
22 |
Friendship Games 1, Nassau CC |
12/22/06 |
1000 M |
03:35.00
|
25 |
Crossover #1, Suffolk Comm. |
12/13/06 |
05/06 Results |
1000 M |
03:34.00
|
15 |
Class "B" Championships, Suffolk Comm. |
02/11/06 |
1000 M |
03:31.40
|
7 |
Conference 5 Championships, Farmingdale Col. |
01/27/06 |
1000 M |
03:30.40
|
4 |
Sewanhaka District Meet, Nassau CC |
01/18/06 |
Shot Put |
29 Ft
|
7 |
Fordam Prep Development, Fordam Univ. |
12/17/05 |
1000 M |
03:34.70
|
|
Nassau Coaches Meet, Armory |
12/02/05 |
|