Season |
Class |
3000 M
|
| Spring Track 2006 |
JR |
12:01.80
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2006 |
SR |
22:05.3
|
17:44.0
|
| Cross Country 2005 |
JR |
21:59.1
|
17:56.0
|
| Cross Country 2004 |
SO |
22:08.9
|
18:10.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 06/07 |
SR |
-
|
03:35.80
h
|
05:41.00
|
-
|
| Winter Track 05/06 |
JR |
01:56.30
h
|
03:35.70
|
05:47.70
|
12:18.80
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2006 Results |
| 5K XC |
22:14.8
|
10 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/06/06 |
| 5K XC |
22:05.3
|
97 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
22:44.0
|
10 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
22:10.0
|
2 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
23:14.0
|
6 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
17:44.0
PR
|
9 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
17:54.8
|
2 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
22:14.5
|
77 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
21:59.1
PR
|
19 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
22:25.0
|
6 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
22:14.0
|
3 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
22:47.0
|
7 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:56.0
|
4 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
18:36.0
|
2 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
24:05.9
|
4 |
Wheatley Invitational, Warwick HS |
09/14/05 |
| 2004 Results |
| 5K XC |
22:10.3
|
13 |
Teddy Roosevelt, Bethpage |
11/08/04 |
| 5K XC |
22:19.6
|
14 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
| 5K XC |
22:08.9
|
17 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
22:20.0
|
7 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
22:45.0
|
3 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
22:42.1
|
21 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
22:20.0
|
1 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
18:10.0
|
8 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
18:20.0
|
2 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 06/07 Results |
| 4x800 Meter Relay |
11:25.80
|
10 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 4x800 Meter Relay |
11:20.20
|
4 |
Conference 3 Championships, Farmingdale Col. |
01/16/07 |
| 4x800 Meter Relay |
11:15.80
|
12 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 1000 M |
03:35.80
|
2 |
Friendship Games 1, Nassau CC |
12/22/06 |
| 1500 M |
05:41.00
PR
|
15 |
Crossover #1, Suffolk Comm. |
12/13/06 |
| 05/06 Results |
| 3000 M |
12:18.80
PR
|
7 |
Conference 3 Championships, Farmingdale Col. |
01/27/06 |
| 3000 M |
12:18.60
|
18 |
Friendship Games #3, Nassau CC |
01/10/06 |
| 600 M |
01:56.30
|
17 |
Friendship Games #2, Nassau CC |
12/29/05 |
| 1000 M |
03:35.60
|
29 |
Friendship Games #1, Nassau CC |
12/22/05 |
| 1500 M |
05:47.70
|
19 |
Crossover Meet #1 (1,3,5), Suffolk Comm. |
12/13/05 |
| 1000 M |
03:35.70
PR
|
|
Nassau Coaches Meet, Armory |
12/02/05 |
|
