|
Shams Khondkar
School: Herricks
Class: 2012
Grade:
|
|
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2012 |
SR |
02:08.00
|
04:51.00
|
-
|
-
|
| Spring Track 2011 |
JR |
-
|
-
|
11:15.00
|
-
|
| Spring Track 2010 |
SO |
-
|
05:02.10
|
11:20.90
|
11:59.50
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2011 |
SR |
18:03.5
|
14:38.0
|
| Cross Country 2010 |
JR |
18:02.8
|
15:05.5
|
| Cross Country 2009 |
SO |
19:05.0
|
16:03.1
|
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
| Winter Track 11/12 |
SR |
04:59.40
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 1600 M |
04:51.00
PR
|
|
League meet 5 - boys Conf. 2,4, New Hyde Park HS |
04/30/12 |
| 800 M |
02:08.00
PR
|
3 |
Herricks Invitational, Herricks HS |
04/21/12 |
| 800 M |
02:13.30
|
4 |
The Bob Baratta Invitational, Great Neck South |
03/24/12 |
| 2011 Results |
| 3200 M |
11:15.00
PR
|
5 |
League meet 5 - boys Conf. 1,3, Herricks HS |
05/02/11 |
| 2010 Results |
| Steeple 3000 |
12:12.50
|
13 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
| 1600 M |
05:02.10
|
3 |
Herricks Invitational, Herricks HS |
05/08/10 |
| Steeple 3000 |
11:59.50
|
4 |
Seahawk Invitational, CS Harbor HS |
05/01/10 |
| Steeple 3000 |
11:59.50
PR
|
|
Seahawk Invitational, CS Harbor HS |
05/01/10 |
| 3200 M |
11:20.90
|
3 |
Big Red Meet, Glen Cove HS |
04/17/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 5K XC |
18:03.5
|
79 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
19:23.0
|
44 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
18:39.0
|
8 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
18:21.0
|
14 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
19:07.0
|
12 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
14:38.0
PR
|
14 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
14:41.0
|
7 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
18:02.8
PR
|
73 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
18:49.3
|
44 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
18:20.0
|
4 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
19:13.0
|
10 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
15:05.5
|
26 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
15:16.4
|
12 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
19:33.1
|
143 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
19:05.0
|
49 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
19:42.0
|
14 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
19:29.0
|
24 |
League meet 4, Bethpage |
10/13/09 |
| 2.5 Mi / 4K XC |
16:03.1
|
18 |
League meet 2, Bethpage |
09/29/09 |
Prior Season Winter Track Results
|
