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Reporting on: 6,114 meets 960,258 performances
Athlete Profile
Shams Khondkar



School: Herricks  Class: 2012  Grade: 
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Rankings for the Winter Track 19/20 Season

 

Winter Track Seasons Best

Season

Class

1600 M 

Winter Track 11/12  SR  04:59.40

Spring Track Seasons Best

Season

Class

800 M 

1600 M 

3200 M 

Steeple 3000 

Spring Track 2012  SR  02:08.00 04:51.00 - -
Spring Track 2011  JR  - - 11:15.00 -
Spring Track 2010  SO  - 05:02.10 11:20.90 11:59.50

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K 

Cross Country 2011  SR  18:03.5 14:38.0
Cross Country 2010  JR  18:02.8 15:05.5
Cross Country 2009  SO  19:05.0 16:03.1
2012 - 2019

Prior Season Winter Track Results

Event Time Place Meet Date
11/12 Results
1600 M 04:59.40  PR 21 Conferences 2, 5, St. Anthony's HS 12/14/11

Prior Season Spring Track Results

Event Time Place Meet Date
2012 Results
1600 M 04:51.00  PR League meet 5 - boys Conf. 2,4, New Hyde Park HS 04/30/12
800 M 02:08.00  PR 3 Herricks Invitational, Herricks HS 04/21/12
800 M 02:13.30   4 The Bob Baratta Invitational, Great Neck South 03/24/12
2011 Results
3200 M 11:15.00  PR 5 League meet 5 - boys Conf. 1,3, Herricks HS 05/02/11
2010 Results
Steeple 3000 12:12.50   13 Class 'AAA' County Championship , Mitchel Complex 05/25/10
1600 M 05:02.10   3 Herricks Invitational, Herricks HS 05/08/10
Steeple 3000 11:59.50  PR Seahawk Invitational, CS Harbor HS 05/01/10
Steeple 3000 11:59.50   4 Seahawk Invitational, CS Harbor HS 05/01/10
3200 M 11:20.90   3 Big Red Meet, Glen Cove HS 04/17/10

Prior Season Cross Country Results

Event Time Place Meet Date
2011 Results
5K XC 18:03.5   79 Section VIII/State Qualifier, Bethpage 11/05/11
5K XC 19:23.0   44 Conference Championships, Bethpage 10/29/11
5K XC 18:39.0   8 League meet 5, Bethpage 10/17/11
5K XC 18:21.0   14 League meet 4, Bethpage 10/11/11
5K XC 19:07.0   12 League meet 3, Bethpage 10/03/11
2.5 Mi / 4K 14:38.0  PR 14 League meet 2, Bethpage 09/26/11
2.5 Mi / 4K 14:41.0   7 League meet 1, Bethpage 09/19/11
2010 Results
5K XC 18:02.8  PR 73 Section VIII/State Qualifier, Bethpage 11/06/10
5K XC 18:49.3   44 Conference Championships, Bethpage 10/30/10
5K XC 18:20.0   4 League meet 5, Bethpage 10/18/10
5K XC 19:13.0   10 League meet 3, Bethpage 10/04/10
2.5 Mi / 4K 15:05.5   26 League meet 2, Bethpage 09/27/10
2.5 Mi / 4K 15:16.4   12 League meet 1, Bethpage 09/20/10
2009 Results
5K XC 19:33.1   143 Section VIII/State Qualifier, Bethpage 11/07/09
5K XC 19:05.0   49 Conference Championships, Bethpage 10/31/09
5K XC 19:42.0   14 League meet 5, Bethpage 10/19/09
5K XC 19:29.0   24 League meet 4, Bethpage 10/13/09
2.5 Mi / 4K 16:03.1   18 League meet 2, Bethpage 09/29/09