|
Diona Woods
School: Freeport
Class: 2012
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
| Spring Track 2012 |
SR |
-
|
27.40
|
58.30
|
| Spring Track 2011 |
JR |
-
|
-
|
59.00
|
| Spring Track 2010 |
SO |
-
|
26.50
|
01:00.16
|
| Spring Track 2009 |
FR |
14.60
|
29.70
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2011 |
SR |
24:08.0
|
18:04.2
|
| Cross Country 2010 |
JR |
22:54.4
|
18:43.0
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
400 M
|
600 M
|
| Winter Track 11/12 |
SR |
07.60
|
43.70
|
-
|
01:40.47
|
| Winter Track 09/10 |
SO |
-
|
45.60
|
01:06.90
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 400 M |
58.30
PR
|
2 |
Division IA Championships, Oceanside HS |
05/15/12 |
| 400 M |
01:01.79
|
2 |
Derrick Adkins Classic, Mitchel Complex |
04/09/12 |
| 400 M |
01:00.10
|
2 |
MacArthur Generals Track & Field Invitational, MacArthur HS |
03/31/12 |
| 200 M |
27.40
|
1 |
MacArthur Generals Track & Field Invitational, MacArthur HS |
03/31/12 |
| 2011 Results |
| 400 M |
01:00.89
|
4 |
State Qualifier Meet, Westbury HS |
05/31/11 |
| 400 M |
59.30
|
4 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
| 400 M |
01:00.00
|
3 |
Division IA Championships, Oceanside HS |
05/16/11 |
| 400 M |
59.00
|
6 |
St Anthonys Invitational, Unspecified |
05/06/11 |
| 400 M |
01:01.30
|
4 |
Derrick Adkins Holiday Classic, Mitchel Complex |
04/25/11 |
| 2010 Results |
| 400 M |
01:00.71
|
5 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| 400 M |
01:00.30
|
4 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
| 200 M |
26.50
PR
|
2 |
Division IA Championships, Massapequa HS |
05/18/10 |
| 400 M |
01:00.40
|
2 |
Division IA Championships, Massapequa HS |
05/18/10 |
| 400 M |
01:01.50
|
1 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 200 M |
27.16
|
34 |
Glenn D. Loucks Games, White Plains HS |
05/06/10 |
| 400 M |
01:00.16
|
23 |
Glenn D. Loucks Games, White Plains HS |
05/06/10 |
| 200 M |
27.60
|
1 |
Paul Limmer, Mepham HS |
04/10/10 |
| 400 M |
01:00.90
|
7 |
Derrick Adkins Holiday Classic, Mitchel Complex |
04/05/10 |
| 400 M |
01:00.90
|
1 |
Baldwin Frosh/Soph Meet, Baldwin HS |
04/01/10 |
| 400 M |
01:03.10
|
2 |
Valley stream challenge, VS North |
03/27/10 |
| 2009 Results |
| 100 M |
14.60
PR
|
3 |
Frosh-Soph Girls Meet, Mitchel Complex |
05/07/09 |
| 200 M |
29.70
|
2 |
Frosh-Soph Girls Meet, Mitchel Complex |
05/07/09 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 11/12 Results |
| 600 M |
01:48.99
|
10 |
State Qualifier, St. Anthony's HS |
02/15/12 |
| 600 M |
01:40.47
PR
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
| 600 M |
01:41.20
|
1 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/18/12 |
| 600 M |
01:43.30
|
1 |
Friendship Games Championship, Nassau CC |
01/16/12 |
| 600 M |
01:42.50
|
2 |
Conferences 1, 6, St. Anthony's HS |
01/11/12 |
| 55 M |
07.60
PR
|
4 |
Conferences 1, 6, St. Anthony's HS |
12/07/11 |
| 300 M |
43.70
PR
|
3 |
Conferences 1, 6, St. Anthony's HS |
12/07/11 |
| 09/10 Results |
| 300 M |
45.60
|
8 |
Conference 1 Girls Championships, St. Anthony's HS |
01/21/10 |
| 400 M |
01:06.90
PR
|
12 |
Conferences 1, 4, Suffolk Comm. |
01/04/10 |
| 300 M |
46.19
|
67 |
Bishop Loughlin Games, Armory |
12/19/09 |
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