Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2011 |
SR |
02:26.60
|
04:55.80
|
10:48.40
|
11:38.30
|
| Spring Track 2010 |
JR |
02:28.00
|
05:08.40
|
11:32.80
|
12:41.90
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2010 |
SR |
18:19.6
|
15:05.6
|
| Cross Country 2009 |
JR |
19:57.0
|
17:11.0
|
| Cross Country 2008 |
SO |
21:07.5
|
17:16.0
|
| Cross Country 2007 |
FR |
22:46.0
|
19:41.4
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
| Winter Track 10/11 |
SR |
02:59.50
|
05:07.40
|
10:57.50
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 800 M |
02:26.60
PR
|
|
Bulldog Invitational, Hewlett HS |
05/21/11 |
| 1600 M |
04:55.80
PR
|
4 |
SCHSD Meet, New Hyde Park HS |
05/11/11 |
| 3200 M |
10:48.40
PR
|
|
The District Dual, VS North |
04/09/11 |
| 3200 M |
11:21.70
|
|
League meet 3 - boys Conf. 2,4, New Hyde Park HS |
04/05/11 |
| 1600 M |
05:06.20
|
|
League meet 3 - boys Conf. 2,4, New Hyde Park HS |
04/05/11 |
| 3200 M |
11:01.00
|
|
Paul Limmer/Pirate Invite, Calhoun HS |
04/02/11 |
| 1600 M |
05:02.20
|
|
League meet 2 - boys Conf. 2,4, Great Neck South |
03/29/11 |
| 3200 M |
11:20.00
|
|
League meet 2 - boys Conf. 2,4, Great Neck South |
03/29/11 |
| Steeple 3000 |
11:38.30
PR
|
|
Valley Stream Challenge, VS North |
03/26/11 |
| 3200 M |
11:30.10
|
|
League meet 1 - boys Conf. 2,4, Wantagh HS |
03/22/11 |
| 1600 M |
05:04.90
|
|
League meet 1 - boys Conf. 2,4, Wantagh HS |
03/22/11 |
| 2010 Results |
| 1600 M |
05:12.20
|
|
Division IIB Championships, MacArthur HS |
05/17/10 |
| 1600 M |
05:08.40
|
|
Bulldog Invitational, Hewlett HS |
05/15/10 |
| 800 M |
02:28.00
|
|
Bulldog Invitational, Hewlett HS |
05/15/10 |
| 1600 M |
05:11.10
|
|
Massapequa Invitational, Massapequa HS |
05/07/10 |
| 3200 M |
11:32.80
|
|
League meet 5 - boys Conf. 2,4, Elmont HS |
05/03/10 |
| Steeple 3000 |
12:41.90
|
|
Seahawk Invitational, CS Harbor HS |
05/01/10 |
| 3200 M |
11:34.40
|
|
League meet 3 - boys Conf. 2,4, JFK-Bellmore HS |
04/19/10 |
| 3200 M |
11:34.40
|
|
League meet 3 - boys Conf. 2,4, JFK-Bellmore HS |
04/19/10 |
| 1600 M |
05:20.40
|
|
League meet 2 - boys Conf. 2,4, LEVITTOWN |
04/12/10 |
| 3200 M |
12:05.30
|
|
League meet 2 - boys Conf. 2,4, LEVITTOWN |
04/12/10 |
| 800 M |
02:31.50
|
|
League meet 1 - boys Conf. 2,4, Wantagh HS |
03/22/10 |
| 1600 M |
05:15.10
|
|
League meet 1 - boys Conf. 2,4, Wantagh HS |
03/22/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
18:19.6
PR
|
32 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
18:45.0
|
7 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
19:10.0
|
20 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
18:44.0
|
6 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
15:05.6
PR
|
8 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
15:24.3
|
12 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
20:25.0
|
70 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
19:57.0
|
16 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
19:59.5
|
59 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
| 5K XC |
20:19.0
|
10 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
21:10.0
|
21 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
17:11.0
|
29 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
18:59.1
|
79 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
20:48.0
|
29 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
21:07.5
|
66 |
Frosh-Soph Meet, Bethpage |
10/27/08 |
| 5K XC |
21:59.7
|
83 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
21:22.0
|
24 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
21:32.9
|
80 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
21:50.0
|
19 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
22:41.0
|
23 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
17:27.8
|
26 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
17:16.0
|
27 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
22:46.0
|
84 |
Frosh Soph County Champs, Bethpage |
10/22/07 |
| 5K XC |
22:55.0
|
18 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
22:46.0
|
13 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
23:31.0
|
22 |
League Meet 3, Bethpage |
10/01/07 |
| 2.5 Mi / 4K XC |
19:41.4
|
151 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
20:07.5
|
102 |
League Meet 1, Bethpage |
09/18/07 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 10/11 Results |
| 3200 M |
10:57.50
PR
|
5 |
Conference 3,4 Boys Championships, St. Anthony's HS |
01/20/11 |
| 1600 M |
05:07.40
PR
|
|
Conferences 3, 4, St. Anthony's HS |
01/13/11 |
| 1000 M |
03:08.20
|
|
Conferences 3, 4, St. Anthony's HS |
01/13/11 |
| 1000 M |
02:59.50
PR
|
|
Conferences 3, 4, Suffolk Comm. |
01/03/11 |
| 1000 M |
03:03.30
|
|
Conferences 3, 4, St. Anthony's HS |
12/14/10 |
|
