Season |
Class |
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2010 |
SR |
04:45.80
|
09:51.40
|
09:53.18
|
| Spring Track 2009 |
JR |
04:49.90
|
10:24.80
|
10:31.20
|
| Spring Track 2008 |
SO |
-
|
10:44.30
|
10:44.00
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
SR |
17:02.9
|
13:43.0
|
| Cross Country 2008 |
JR |
17:41.7
|
13:55.6
|
| Cross Country 2007 |
SO |
19:59.4
|
16:05.5
|
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
Mile
|
3200 M
|
| Winter Track 09/10 |
SR |
04:41.60
|
-
|
10:38.80
|
| Winter Track 08/09 |
JR |
04:51.30
|
04:55.4
|
10:24.30
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| Steeple 3000 |
09:53.18
PR
|
2 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| Steeple 3000 |
10:04.20
|
3 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
| 3200 M |
09:51.40
PR
|
3 |
Division IB Championships, Herricks HS |
05/17/10 |
| Steeple 3000 |
10:03.20
|
1 |
Seahawk Invitational, CS Harbor HS |
05/01/10 |
| Steeple 3000 |
10:02.40
|
1 |
Suffolk Officials Meet, Bay Shore HS |
04/10/10 |
| 1600 M |
04:45.80
PR
|
4 |
League meet 1 - boys Conf. 1,3, Plainview HS |
03/23/10 |
| 2009 Results |
| Steeple 3000 |
10:38.18
|
6 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| Steeple 3000 |
10:36.55
|
5 |
Class 'AAA' County Championship , Mitchel Complex |
05/19/09 |
| 1600 M |
04:49.90
|
9 |
Division IB Championships, Plainview HS |
05/12/09 |
| 3200 M |
10:24.80
|
3 |
Division IB Championships, Plainview HS |
05/12/09 |
| Steeple 3000 |
10:31.20
|
3 |
Frosh-Soph Boys Meet, Mitchel Complex |
05/08/09 |
| Steeple 3000 |
10:41.10
|
3 |
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
| Steeple 3000 |
11:05.32
|
11 |
New York Relays, Icahn Stadium |
04/17/09 |
| Steeple 3000 |
10:34.40
|
3 |
Section 8 Relays, Mitchel Complex |
04/01/09 |
| 2008 Results |
| Steeple 3000 |
10:44.00
|
7 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| 3200 M |
10:44.30
|
5 |
Division 1B Championships, Plainview HS |
05/19/08 |
| Steeple 3000 |
11:19.00
|
2 |
Seahawk Invitational, CS Harbor HS |
05/03/08 |
| 3200 M |
10:48.30
|
6 |
League meet 3 - boys Conf. 1,3, Port Washington |
04/15/08 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
17:02.9
PR
|
34 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
17:25.0
|
16 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
17:23.9
|
3 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
17:31.5
|
1 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
17:53.1
|
7 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
13:53.1
|
11 |
St. Anthony's Invitational, Sunken Meadow |
10/03/09 |
| 2.5 Mi / 4K XC |
14:10.9
|
3 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
13:43.0
PR
|
5 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
14:19.2
|
13 |
League meet 1, Bethpage |
09/21/09 |
| 5K XC |
17:22.0
|
3 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
| 2008 Results |
| 5K XC |
18:09.1
|
73 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
17:48.5
|
14 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
17:50.8
|
2 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
17:41.7
|
2 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
14:07.0
|
2 |
League meet 2, Bethpage |
09/22/08 |
| 5K XC |
18:11.0
|
27 |
Bowdoin Park Classic, Bethpage |
09/20/08 |
| 2.5 Mi / 4K XC |
13:55.6
|
4 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
21:01.2
|
83 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/05/07 |
| 5K XC |
21:28.0
|
77 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
20:20.9
|
48 |
Frosh Soph County Champs, Bethpage |
10/22/07 |
| 5K XC |
20:27.2
|
33 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
19:59.4
|
22 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
20:18.6
|
10 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
20:39.0
|
15 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
21:19.4
|
75 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
| 2.5 Mi / 4K XC |
16:05.5
|
8 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
16:29.0
|
21 |
League Meet 1, Bethpage |
09/18/07 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 09/10 Results |
| 1600 M |
04:41.94
|
5 |
Class "A" County Championships, Suffolk Comm. |
02/12/10 |
| 3200 M |
10:38.80
|
7 |
Conference 2 Boys Championships, St. Anthony's HS |
01/29/10 |
| 1600 M |
04:43.60
|
6 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
| 1600 M |
04:41.60
PR
|
|
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
| 08/09 Results |
| 3200 M |
10:41.86
|
12 |
Class "A" County Championships, Suffolk Comm. |
02/04/09 |
| 3200 M |
10:29.90
|
7 |
Conference 2 Boys Championships, Suffolk Comm. |
01/23/09 |
| Mile |
04:55.4
PR
|
114 |
Hispanic Games, Armory |
01/10/09 |
| 3200 M |
10:24.30
|
8 |
Friendship Games, Nassau CC |
12/18/08 |
| 1600 M |
04:51.30
|
7 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
|
