Trackconference - Mike Roach Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 1 :: Division 1A

Athlete Profile

Mike Roach

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School: Massapequa Class: 2010 Grade:

Spring Track Seasons Best Try Our Rankings Time Machine

Cross Country Seasons Bests

Winter Track Seasons Best

Season	Class	1000 M	Mile
Winter Track 08/09	JR	02:54.60	04:55.7 h

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2009 Results
Steeple 3000	11:00.53 PR	9	Class 'AAA' County Championship , Mitchel Complex	05/19/09
1600 M	04:48.90	4	Bulldog Invitational, Hewlett HS	05/16/09
1600 M	04:54.00	5	Massapequa Invitational, Massapequa HS	05/15/09
1600 M	04:47.50 PR	5	Division IA Championships, Massapequa HS	05/11/09
Steeple 3000	11:02.00	6	Seahawk Track & Field Invitational, CS Harbor HS	05/02/09
Steeple 3000	11:03.30	4	The Valley Stream Challenge, VS North	03/28/09
1600 M	04:53.70	3	Massapequa Development Track & Field Meet, Massapequa HS	03/21/09
2008 Results
1600 M	04:58.60		Division 1A Championships, Farmingdale HS	05/20/08

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2009 Results
5K XC	20:30.9	70	Conference Championships, Bethpage	10/31/09
5K XC	19:23.9	19	League meet 5, Bethpage	10/19/09
5K XC	19:15.9	23	League meet 4, Bethpage	10/13/09
5K XC	19:18.9	12	League meet 3, Bethpage	10/05/09
2.5 Mi / 4K XC	15:15.1	7	League meet 2, Bethpage	09/29/09
2.5 Mi / 4K XC	15:35.0	16	League meet 1, Bethpage	09/21/09
2008 Results
5K XC	18:05.3	68	Section VIII/State Qualifier, Bethpage	11/01/08
5K XC	18:56.7	42	Conference Championships, Bethpage	10/25/08
5K XC	18:15.3	12	League meet 5, Bethpage	10/20/08
5K XC	18:03.8	34	Nassau Coaches Meet, Bethpage	10/18/08
5K XC	17:52.2 PR	4	League meet 4, Bethpage	10/14/08
5K XC	29:32.5	13	League meet 3, Bethpage	10/06/08
2.5 Mi / 4K XC	14:16.4 PR	10	League meet 2, Bethpage	09/22/08
5K XC	19:29.4	37	Bob Pratt Invitational, Sunken Meadow	09/20/08
2.5 Mi / 4K XC	14:21.4	6	League meet 1, Bethpage	09/16/08
5K XC	19:33.6	37	Jim Smith Invitational, Sunken Meadow	09/13/08
2007 Results
5K XC	20:44.5	49	Conference Champs, Bethpage	10/28/07
5K XC	19:54.2	38	Frosh Soph County Champs, Bethpage	10/22/07
5K XC	20:05.2	27	Nassau Coaches Meet, Bethpage	10/20/07
5K XC	19:21.0	26	League Meet 5, Bethpage	10/15/07
5K XC	19:22.9	15	League Meet 4, Bethpage	10/09/07
5K XC	19:32.1	5	League Meet 3, Bethpage	10/01/07
5K XC	21:12.9	155	Warwick Valley XC Mania, Warwick HS	09/29/07
2.5 Mi / 4K XC	16:09.4	20	League Meet 2, Bethpage	09/24/07
5K XC	21:13.8	41	Bob Pratt Invitational, Sunken Meadow	09/20/07
2.5 Mi / 4K XC	15:41.6	11	League Meet 1, Bethpage	09/18/07
5K XC	21:17.7	54	Jim Smith Invitational, Sunken Meadow	09/15/07

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
08/09 Results
1000 M	02:54.60 PR	6	Conference 1 Boys Championships, Suffolk Comm.	01/12/09
Mile	05:03.5	9	Friendship Games #2, Nassau CC	01/08/09
Mile	04:55.7	6	Friendship Games, Nassau CC	12/18/08