Season |
Class |
100 HH
|
110 HH
|
400 M
|
400 IH
|
800 M
|
| Spring Track 2010 |
SR |
-
|
-
|
50.70
|
56.40
|
-
|
| Spring Track 2009 |
JR |
18.30
|
17.30
|
51.90
|
57.01
|
02:12.10
|
| Spring Track 2008 |
SO |
-
|
17.80
|
52.90
|
01:00.90
|
-
|
| Spring Track 2007 |
FR |
-
|
-
|
-
|
01:03.90
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
SR |
17:57.0
|
14:05.0
|
| Cross Country 2008 |
JR |
18:13.7
|
14:28.0
|
| Cross Country 2007 |
SO |
18:59.1
|
16:09.9
|
| Cross Country 2006 |
FR |
20:48.7
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
300 M
|
400 M
|
600 M
|
1000 M
|
| Winter Track 09/10 |
SR |
-
|
39.70
|
54.10
|
01:26.90
h
|
02:48.90
|
| Winter Track 08/09 |
JR |
08.76
|
-
|
-
|
01:30.30
|
-
|
| Winter Track 07/08 |
SO |
09.30
|
41.60
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 400 IH |
56.71
|
2 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| 400 IH |
56.70
|
1 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| 400 M |
50.70
PR
|
1 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| 400 IH |
56.40
PR
|
1 |
Division IIIA Championships, Westbury HS |
05/18/10 |
| 400 M |
51.00
|
1 |
Division IIIA Championships, Westbury HS |
05/18/10 |
| 400 IH |
57.10
|
2 |
Bulldog Invitational, Hewlett HS |
05/15/10 |
| 400 IH |
57.93
|
6 |
Glenn D. Loucks Games, White Plains HS |
05/06/10 |
| 400 M |
51.41
|
19 |
St. Anthony's Invitational, Unspecified |
05/01/10 |
| 400 IH |
59.83
|
26 |
St. Anthony's Invitational, Unspecified |
05/01/10 |
| 400 IH |
57.40
|
2 |
Paul Limmer, Mepham HS |
04/10/10 |
| 400 M |
53.60
|
6 |
Paul Limmer, Mepham HS |
04/10/10 |
| 400 IH |
59.40
|
1 |
Valley stream challenge, VS North |
03/27/10 |
| 400 M |
51.50
|
2 |
Massapequa developmental meeet, Massapequa HS |
03/20/10 |
| 400 IH |
57.80
|
2 |
Massapequa developmental meeet, Massapequa HS |
03/20/10 |
| 2009 Results |
| 400 IH |
58.82
|
7 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| 400 IH |
57.01
|
2 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
| 400 M |
51.90
|
5 |
Division IIIA Championships, Westbury HS |
05/11/09 |
| 400 M |
52.70
|
26 |
St. Anthony's Invitational, St. Anthony's HS |
05/02/09 |
| 400 M |
54.80
|
|
Paul Limmer Meet, Mepham HS |
04/04/09 |
| 800 M |
02:12.10
PR
|
|
Paul Limmer Meet, Mepham HS |
04/04/09 |
| 400 M |
52.70
|
|
League meet 2 - boys Conf. 1,3, South Side HS |
03/30/09 |
| 400 IH |
01:00.20
|
|
League meet 2 - boys Conf. 1,3, South Side HS |
03/30/09 |
| 400 IH |
59.90
|
3 |
The Valley Stream Challenge, VS North |
03/28/09 |
| 100 HH |
18.30
PR
|
|
League meet 1 - boys Conf. 1,3, Westbury HS |
03/23/09 |
| 400 IH |
01:00.90
|
|
League meet 1 - boys Conf. 1,3, Westbury HS |
03/23/09 |
| 110 HH |
17.30
PR
|
10 |
Massapequa Development Track & Field Meet, Massapequa HS |
03/21/09 |
| 400 IH |
01:00.80
|
2 |
Massapequa Development Track & Field Meet, Massapequa HS |
03/21/09 |
| 400 IH |
01:00.50
|
|
Massapequa Development Track & Field Meet, Massapequa HS |
03/21/09 |
| 2008 Results |
| 400 M |
01:00.70
|
9 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| 400 IH |
01:01.60
|
10 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| 400 M |
52.90
|
1 |
Frosh/Soph Championships, Great Neck South |
05/30/08 |
| 400 IH |
01:01.20
|
2 |
Frosh/Soph Championships, Great Neck South |
05/30/08 |
| 400 IH |
01:01.00
|
9 |
Class "AA" County Championship, Westbury HS |
05/28/08 |
| 110 HH |
17.80
|
|
Division 2B Championships, Hewlett HS |
05/19/08 |
| 400 IH |
01:00.90
|
|
Division 2B Championships, Hewlett HS |
05/19/08 |
| 2007 Results |
| 400 IH |
01:03.90
|
4 |
League Meet, South Side HS |
04/23/07 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
17:57.0
PR
|
74 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
18:08.4
|
12 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
18:13.0
|
4 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
18:05.4
|
14 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
| 5K XC |
18:03.0
|
10 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
18:07.0
|
1 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
14:05.0
PR
|
5 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
14:35.0
|
2 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
18:43.7
|
102 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
18:43.6
|
28 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
18:18.0
|
13 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
18:21.4
|
39 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
18:13.7
|
4 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
18:19.0
|
3 |
League meet 3, Bethpage |
10/06/08 |
| 5K XC |
19:44.5
|
9 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2.5 Mi / 4K XC |
14:28.0
|
4 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
14:32.2
|
4 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
18:59.1
|
131 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
19:10.1
|
17 |
Frosh Soph County Champs, Bethpage |
10/22/07 |
| 5K XC |
19:22.7
|
15 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
19:22.0
|
11 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
19:53.0
|
19 |
League Meet 4, Bethpage |
10/09/07 |
| 2.5 Mi / 4K XC |
16:09.9
|
49 |
St. Anthony Invitational, Sunken Meadow |
10/07/07 |
| 5K XC |
19:42.0
|
13 |
League Meet 3, Bethpage |
10/01/07 |
| 2.5 Mi / 4K XC |
16:11.0
|
|
DeWitt Clinton Invitational, Van Cortlandt |
09/29/07 |
| 2.5 Mi / 4K XC |
16:29.4
|
32 |
League Meet 1, Bethpage |
09/18/07 |
| 2006 Results |
| 5K XC |
20:56.0
|
59 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
20:48.7
|
25 |
League Meet 4, Bethpage |
10/18/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 09/10 Results |
| 600 M |
01:29.44
|
4 |
State Qualifier, Suffolk Comm. |
02/24/10 |
| 600 M |
01:29.44
|
4 |
Class "B" County Championships, Suffolk Comm. |
02/08/10 |
| 600 M |
01:28.50
|
1 |
Conference 4 Boys Championships, St. Anthony's HS |
02/03/10 |
| 600 M |
01:30.50
|
5 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
| 400 M |
54.10
PR
|
3 |
Conferences 1, 4, Suffolk Comm. |
01/04/10 |
| 300 M |
39.70
PR
|
17 |
Conferences 2, 4, 5, Suffolk Comm. |
12/30/09 |
| 600 M |
01:33.60
|
16 |
Conferences 2, 4, 5, Suffolk Comm. |
12/30/09 |
| 600 M |
01:30.20
|
2 |
Friendship Games Field #3, Nassau CC |
12/16/09 |
| 1000 M |
02:48.90
PR
|
3 |
Conferences 3, 4, Suffolk Comm. |
12/14/09 |
| 600 M |
01:26.90
|
1 |
Walt Brem T & F Series, Farmingdale HS |
12/07/09 |
| 08/09 Results |
| 55 HH |
08.76
PR
|
3 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
| 600 M |
01:30.30
|
3 |
Conference 4 Boys Championships, Suffolk Comm. |
01/23/09 |
| 55 HH |
09.50
|
3 |
Conference 4 Boys Championships, Suffolk Comm. |
01/23/09 |
| 600 M |
01:31.50
|
5 |
Walt Brem T & F Series, Farmingdale HS |
01/05/09 |
| 55 HH |
08.80
|
3 |
Crossover Meet, Conferences 3, 4, Suffolk Comm. |
12/30/08 |
| 600 M |
01:31.00
|
6 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
| Distance Medley (1200-400-800-1600) |
11:13.40
|
3 |
Nassau Coaches Meet, Armory |
12/05/08 |
| Mile Medley |
03:51.60
|
1 |
Nassau Coaches Meet, Armory |
12/05/08 |
| 07/08 Results |
| 4x400 Meter Relay |
03:57.70
|
6 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x400 Meter Relay |
03:56.10
|
2 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 55 HH |
09.40
|
5 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 55 HH |
09.30
|
11 |
Crossover IV - Conf 1,3,5, Suffolk Comm. |
01/12/08 |
| 4x800 Meter Relay |
09:15.30
|
7 |
Friendship Games #2, Nassau CC |
01/09/08 |
| 55 HH |
09.70
|
5 |
Crossover I - Conf. 3,4, Suffolk Comm. |
12/05/07 |
| 300 M |
41.60
|
2 |
Crossover I - Conf. 3,4, Suffolk Comm. |
12/05/07 |
|
