|
Shana Farkas
School: Hewlett
Class: 2014
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
400 IH
|
1500 M
|
3000 M
|
Pole Vault
|
| Spring Track 2014 |
SR |
-
|
-
|
01:27.70
|
-
|
-
|
-
|
| Spring Track 2013 |
JR |
-
|
-
|
01:20.70
|
-
|
-
|
8 Ft
|
| Spring Track 2012 |
SO |
32.50
|
01:11.00
|
-
|
05:55.70
|
12:25.00
|
7 Ft 6 In
|
| Spring Track 2011 |
FR |
-
|
-
|
-
|
-
|
-
|
6 Ft 6 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2013 |
SR |
25:46.1
|
-
|
| Cross Country 2012 |
JR |
-
|
18:20.0
|
| Cross Country 2011 |
SO |
23:22.0
|
18:51.0
|
| Cross Country 2010 |
FR |
25:11.7
|
22:24.7
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
1500 Walk
|
Pole Vault
|
| Winter Track 13/14 |
SR |
-
|
08:03.1
|
8 Ft 6 In
|
| Winter Track 12/13 |
JR |
11:00.40
|
08:20.3
|
7 Ft 6 In
|
| Winter Track 11/12 |
SO |
-
|
08:50.5
|
6 Ft 6 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 400 IH |
01:27.70
|
29 |
The Valley Stream Challenge, |
03/29/14 |
| 2013 Results |
| Pole Vault |
8 Ft
|
3 |
Class 'AA' County Championship , Mitchel Complex |
05/21/13 |
| 400 IH |
01:20.70
PR
|
|
Lynbrook Invitational, Lynbrook HS |
05/03/13 |
| Pole Vault |
7 Ft 6 In
|
|
League meet 1 - girls Conf. 1,3, Hewlett HS |
04/04/13 |
| 2012 Results |
| Pole Vault |
7 Ft 6 In
|
5 |
10th Annual Bulldog Invitational, Hewlett HS |
05/19/12 |
| 3000 M |
12:25.00
PR
|
5 |
Division IIIA Championships, Hewlett HS |
05/15/12 |
| Pole Vault |
7 Ft 6 In
|
1 |
Division IIIA Championships, Hewlett HS |
05/15/12 |
| 200 M |
33.00
|
|
Green and Gold Meet, Lynbrook HS |
05/04/12 |
| 400 M |
01:11.00
PR
|
|
Green and Gold Meet, Lynbrook HS |
05/04/12 |
| 1500 M |
05:55.70
PR
|
|
League meet 5 - girls Conf. 1,3, VS South |
04/30/12 |
| Pole Vault |
6 Ft 6 In
|
3 |
League meet 5 - girls Conf. 1,3, VS South |
04/30/12 |
| 200 M |
32.50
PR
|
|
League meet 5 - girls Conf. 1,3, VS South |
04/30/12 |
| Pole Vault |
7 Ft 6 In
|
2 |
League meet 3 - girls Conf. 1,3, Lawrence HS |
04/16/12 |
| 2011 Results |
| Pole Vault |
6 Ft 6 In
|
3 |
Division IIIA Championships, Hewlett HS |
05/16/11 |
| Pole Vault |
6 Ft 6 In
|
8 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| Pole Vault |
6 Ft 6 In
|
8 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2013 Results |
| 5K XC |
25:46.1
|
79 |
Class County Champs, Bethpage |
10/26/13 |
| 2012 Results |
| 2.5 Mi / 4K XC |
18:20.0
PR
|
13 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
24:55.7
|
33 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
23:31.3
|
35 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
| 5K XC |
23:39.0
|
8 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
25:01.9
|
14 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
| 5K XC |
23:22.0
PR
|
10 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
26:03.0
|
10 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
18:52.0
|
3 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
18:51.0
|
9 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
28:50.5
|
153 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
25:11.7
|
43 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
25:55.1
|
39 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
25:55.1
|
39 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 2.5 Mi / 4K XC |
22:24.7
|
44 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
28:50.0
|
13 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
32:28.1
|
42 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
24:44.4
|
93 |
League meet 1, Bethpage |
09/20/10 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 13/14 Results |
| Pole Vault |
8 Ft 6 In
|
7 |
State Qualifier, St. Anthony's HS |
02/11/14 |
| 1500 Walk |
08:03.1
PR
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
| Pole Vault |
8 Ft 6 In
PR
|
2 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
| 1500 Walk |
08:35.8
|
1 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/25/14 |
| Pole Vault |
8 Ft
|
1 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/25/14 |
| Pole Vault |
8 Ft
|
2 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
| 1500 Walk |
08:15.8
|
1 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| Pole Vault |
8 Ft
|
3 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| 1500 Walk |
08:50.4
|
1 |
Conferences 4, 6, St. Anthony's HS |
12/04/13 |
| 12/13 Results |
| 1500 Walk |
08:20.3
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
| Pole Vault |
7 Ft 6 In
|
5 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
| 1500 Walk |
09:10.7
|
3 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
| Pole Vault |
7 Ft 6 In
|
1 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
| 1500 Walk |
08:49.8
|
2 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
| Pole Vault |
7 Ft
|
3 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
| 1500 Walk |
09:15.6
|
6 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
| Pole Vault |
7 Ft
|
5 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
| 55 HH |
11:00.40
PR
|
16 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
| Pole Vault |
7 Ft
|
4 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
| 11/12 Results |
| 1500 Walk |
08:50.5
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/07/12 |
| 1500 Walk |
09:24.5
|
2 |
Conference 3,4 Girls Championships, St. Anthony's HS |
01/22/12 |
| Pole Vault |
6 Ft
|
3 |
Conference 3,4 Girls Championships, St. Anthony's HS |
01/22/12 |
| Pole Vault |
6 Ft 6 In
|
4 |
Friendship Games Field 3, Farmingdale HS |
01/20/12 |
| 1500 Walk |
09:38.8
|
4 |
Conferences 3, 4, St. Anthony's HS |
01/13/12 |
| Pole Vault |
6 Ft 6 In
|
5 |
Conferences 3, 4, St. Anthony's HS |
01/13/12 |
| Pole Vault |
6 Ft 6 In
|
5 |
Walt Brem T & F Series, Farmingdale HS |
01/07/12 |
| Pole Vault |
6 Ft 6 In
|
2 |
Conferences 3, 4, St. Anthony's HS |
01/05/12 |
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