|
Tracy Koch
School: Calhoun
Class: 2006
Grade:
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|
Season |
Class |
400 M
|
800 M
|
| Spring Track 2006 |
SR |
01:02.50
|
02:27.40
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2005 |
SR |
20:54.3
|
17:03.0
|
| Cross Country 2004 |
JR |
21:45.5
|
18:39.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
| Winter Track 05/06 |
SR |
01:43.00
|
03:05.30
|
05:09.00
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2005 Results |
| 5K XC |
21:10.5
|
36 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
20:54.3
PR
|
9 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
21:27.0
|
2 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
21:33.6
|
10 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
21:38.0
|
2 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
22:54.0
|
2 |
Suffolk Officials Meet, Sunken Meadow |
10/08/05 |
| 5K XC |
21:20.0
|
1 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:09.7
|
30 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
| 2.5 Mi / 4K XC |
17:05.0
|
3 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
17:03.0
PR
|
5 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
22:46.6
|
8 |
Jim Smith Invational, Sunken Meadow |
09/17/05 |
| 2004 Results |
| 5K XC |
21:51.6
|
14 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
22:29.1
|
21 |
Bob Pratt Invitational, Sunken Meadow |
10/23/04 |
| 5K XC |
21:45.5
|
15 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
21:47.0
|
3 |
League Meet 3, Bethpage |
10/13/04 |
| 5K XC |
23:35.5
|
8 |
Suffolk Coaches Meet, Sunken Meadow |
10/09/04 |
| 2.5 Mi / 4K XC |
18:39.0
|
3 |
League Meet 1, Bethpage |
09/27/04 |
| 5K XC |
23:58.0
|
35 |
DeWitt Clinton Invitational, Van Cortlandt |
09/26/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 05/06 Results |
| 1000 M |
03:05.30
PR
|
3 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 1000 M |
03:07.00
|
4 |
Friendship Games Championships, Nassau CC |
01/16/06 |
| 600 M |
01:44.90
|
5 |
Friendship Games Championships, Nassau CC |
01/16/06 |
| 1000 M |
03:06.60
|
2 |
Conference 2 Championships, Farmingdale Col. |
01/14/06 |
| 600 M |
01:43.00
PR
|
1 |
Conference 2 Championships, Farmingdale Col. |
01/14/06 |
| 1000 M |
03:07.90
|
4 |
Friendship Games #3, Nassau CC |
01/10/06 |
| 600 M |
01:43.40
|
3 |
Friendship Games #3, Nassau CC |
01/10/06 |
| 1500 M |
05:09.00
PR
|
2 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| 1000 M |
03:15.50
|
1 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| 1000 M |
03:12.70
|
6 |
Friendship Games #2, Nassau CC |
12/29/05 |
| 600 M |
01:45.80
|
2 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
| 1000 M |
03:14.30
|
7 |
Friendship Games #1, Nassau CC |
12/22/05 |
| 1000 M |
03:09.10
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Bishop Loughlin Games, Armory |
12/17/05 |
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