|
William Long
School: Syosset
Class: 2016
Grade:
|
|
|
Season |
Class |
1600 M
|
3200 M
|
| Spring Track 2015 |
JR |
04:50.50
|
-
|
| Spring Track 2011 |
|
-
|
10:56.90
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2015 |
SR |
16:51.3
|
14:28.0
|
16:08.8
|
| Cross Country 2014 |
JR |
16:58.7
|
13:53.9
|
-
|
| Cross Country 2013 |
SO |
17:01.7
|
-
|
-
|
| Cross Country 2012 |
FR |
17:03.4
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
3200 M
|
| Winter Track 14/15 |
JR |
-
|
10:17.80
|
| Winter Track 12/13 |
FR |
02:56.23
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
18:31.8
|
33 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 5K XC |
16:51.3
PR
|
8 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
16:56.8
|
8 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
17:57.2
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
19:03.4
|
12 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 3 Mi XC |
16:08.8
PR
|
56 |
Mcquaid Invitational, Unspecified |
10/03/15 |
| 5K XC |
19:06.0
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
14:28.0
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
14:57.7
|
18 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
17:08.4
|
145 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
| 5K XC |
16:58.7
|
9 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
17:04.4
|
11 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
17:32.4
|
4 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
22:00.8
|
72 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
17:13.1
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
17:20.9
|
3 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
14:02.1
|
4 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
13:53.9
PR
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
17:01.7
|
10 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
17:07.0
|
5 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
17:06.1
|
4 |
League meet 4, Bethpage |
10/07/13 |
| 2012 Results |
| 5K XC |
17:03.4
|
11 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
17:53.3
|
9 |
League meet 3, Bethpage |
10/09/12 |
Prior Season Winter Track Results
|
