|
Regina Laws
School: Freeport
Class: 2006
Grade:
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|
|
Season |
Class |
800 M
|
| Spring Track 2006 |
SR |
02:32.84
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2005 |
SR |
23:27.6
|
19:32.0
|
| Cross Country 2004 |
JR |
26:59.6
|
22:15.0
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
| Winter Track 05/06 |
SR |
47.70
h
|
01:47.40
|
03:19.10
h
|
05:28.00
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2005 Results |
| 5K XC |
24:17.0
|
17 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
23:27.6
PR
|
25 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
27:21.0
|
20 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
24:38.9
|
4 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
19:32.0
PR
|
16 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
19:55.0
|
12 |
League Meet 1, Bethpage |
09/19/05 |
| 2004 Results |
| 5K XC |
26:59.6
|
62 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
30:05.0
|
23 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
28:40.3
|
34 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
28:14.0
|
19 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
22:33.0
|
18 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
22:15.0
|
7 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 05/06 Results |
| 600 M |
01:49.60
|
8 |
State Qualifier, Suffolk Comm. |
02/15/06 |
| 1000 M |
03:25.90
|
12 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 1000 M |
03:19.10
|
12 |
Friendship Games #2, Nassau CC |
12/29/05 |
| 300 M |
47.70
|
23 |
Friendship Games #2, Nassau CC |
12/29/05 |
| 600 M |
01:47.40
PR
|
6 |
Crossover Meet #2 (1,4,6), Suffolk Comm. |
12/28/05 |
| 1000 M |
03:21.40
|
16 |
Friendship Games #1, Nassau CC |
12/22/05 |
| 1500 M |
05:28.00
PR
|
10 |
Crossover Meet #1 (1,3,5), Suffolk Comm. |
12/13/05 |
| 1000 M |
03:26.60
|
|
Nassau Coaches Meet, Armory |
12/02/05 |
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